self-test diagnosing adults

ADD Test: Do I Have Inattentive ADHD?

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Symptoms of inattentive attention deficit hyperactivity disorder (previously called ADD) — particularly in women — can go undiagnosed or misdiagnosed for years, even decades.

Many adults are finally evaluated for ADD symptoms after their children get diagnosed — and they realize that they struggled with the same symptoms all their lives.

ADD symptoms in adults can include lack of motivation, procrastination, and difficulty sustaining attention. ADD can cause problems with relationships, finances, and work.

And it is absolutely worth diagnosing — and treating — at any age.Only a mental-health professional can tell for sure whether symptoms are severe, frequent, and pervasive enough to suggest a positive ADD diagnosis.

Read more on additudemag.com
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Study: Vitamin D Insufficiency Worsens Sleep Problems in Children with ADHD - additudemag.com - state Oregon - county Frontier
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Study: Vitamin D Insufficiency Worsens Sleep Problems in Children with ADHD
April 29, 2025Vitamin D insufficiency worsens sleep problems in children with ADHD, but it does not directly affect the condition’s symptoms or functional impairments, a recent study published in Frontiers in Psychology found.1Children with ADHD are more likely to experience vitamin D deficiencies than are children without ADHD, according to previous research.2 However, this study found no causal relationship or direct link between ADHD symptoms and vitamin D insufficiency.Scientists did find that low vitamin D levels (below 30 ng/mL) can worsen sleep difficulties, impairing sleep quality and worsening sleep disordered breathing, in children with ADHD.The researchers wrote that sleep difficulties “increased daytime sleepiness, inattention, and oppositional defiant disorder symptoms in children.” Additionally, it was found that sleep disordered breathing can affect a child’s attention, focus, hyperactivity, memory, and executive functioning, essentially exacerbating ADHD symptoms.Nearly three-quarters of children with ADHD experience a sleep problem or disorder.3 Additionally, up to half of children with ADHD have sleep problems, such as difficulty sleeping, insomnia, night waking, and hypersomnia.4, 5This is the first study, to the researchers’ knowledge, that examines whether vitamin D insufficiency exacerbates sleep problems and symptoms in children with ADHD.
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