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10 Difficult Things that Are Always Worth Doing for Yourself

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It always feels better to be exhausted from taking small steps forward, than it does to be tired of doing absolutely nothing.In 1911 two explorers, Amundsen and Scott, embarked on a race against each other to become the first known human being to set foot upon the southernmost point of Earth.

It was the age of Antarctic exploration, as the South Pole represented one of the last uncharted areas in the world. Amundsen wished to plant the Norwegian flag there on behalf of his country, while Scott hoped to stake his claim for England.The journey there and back from their base camps was about 1,400 miles, which is roughly equivalent to a round-trip hike from New York City to Chicago.

Both men would be traveling the same exact distance on foot through extremely cold and harsh weather conditions. And both men were equally equipped with experience, supplies, and a supporting team of fellow explorers.

But what wasn’t certain is how each of them would approach the inevitable challenges they faced on the road ahead.As it turned out, Amundsen and Scott took entirely different approaches to the very same challenges.Scott directed his team to hike as far as possible on the good weather days and then rest on bad weather days to conserve energy.

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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha“People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it.” Edith SchaefferOne common way to get things done, to achieve and to motivate yourself is to be kind of hard on yourself.To set very high standards for yourself that you want to stick to every time.Now, this way of going about things can indeed help you to accomplish big things in your life and to get things done every week.But it comes at a price.Three negative things about taking this position towards yourself are:You tear your self-esteem down. As you achieve things you tend to tear down your own self-esteem at the same time.So you feel less and less like you deserve success. And frustration and being angry can become more and more common as you fail to reach those very high standards.You suck the fun and excitement out of things.A hard or harsh attitude towards yourself has a tendency to make things that used to be fun and exciting less and less so.This attitude does instead over time turn those things into just work that you may start to dread because you fear failure or not meeting your high standards.You’ll perform worse and worse.As your self-esteem goes down you’ll feel less motivated to tackle the tasks and projects in your life.
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