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A Tool to Help You Love Yourself Unconditionally

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tinybuddha.com

Hi friends! Today, I’m thrilled to share with you a beautiful, healing, and inspiring card deck that I’ve been obsessed with as of late.

Created by Tiny Buddha contributor Rita Loyd, the contains fifty colorful art images, each with an accompanying message on how to cultivate unconditional self-love on the back.

At 2.5”x 3.5“, the deck is small enough to carry within a purse or pocket if you’d like to keep these messages close, should you need a little boost of self-love throughout your day.

You can either pull a card to reflect on the written message or just use the art as a focal point as you take a series of deep, cleansing breaths while rubbing your arms or holding your hand on your heart. Why Is Unconditional Self-Love Important? Many of us learned young to only offer ourselves acceptance, kindness, and care when we believe we’ve earned them and, conversely, to beat ourselves up when we’re having a hard time.

Read more on tinybuddha.com
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