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Doing This for 30 Minutes a Day Can Unlock Your Full Potential

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addicted2success.com

Between the demands of work, life, and the never-ending cycle of bills, we often put our development, learning, and self-improvement at the bottom of our daily to-do lists.When I was younger, I typically justified this in two primary ways:It took years (and thousands spent in therapy) to realize both excuses stemmed from the same place—a deep-rooted insecurity.Unbeknownst to me at the time, my self-worth was directly tied to my job.

My value depended on what my boss thought, how hard they saw me working, and how much time I spent in the office (this was clearly before COVID).As I’m sure anyone in a similar situation can attest, I allowed the allure of winning to eclipse everything else in my life including myself.For those who are good at it, business is fun.

Winning contracts, pursuing leads, figuring out a new code base, it’s all exhilarating! But that excitement wasn’t enough to compensate for everything else I was losing.In the grand scheme of a universe that’s at least 13.8 billion years old (and likely older), it’s silly to think anyone including your boss, can dictate your self-worth or justify your existence.Think about it.

For all the great philosophical minds that have come before us—Jesus, Buddha, Mohammad, Confucius, the ancient Greeks—no one can definitively explain why we are here, as a species or as individuals.Years ago, this uncertainty would have terrified me.

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