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Easily Annoyed by Your Partner? A Relationship-Saving Approach

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tinybuddha.com

“You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This is the rain you walk in.

But you don’t become the rain. You know the rain will pass. You walk on. And you remember the soft glow of the sun that will come again.” ~Matt Haig Being a relationship-oriented person all my life, I’ve found it fascinating and frustrating how easy it is to feel annoyed with one’s spouse—the person we are supposed to feel most happy to be around.

I used to feel quite annoyed with my husband on a nearly daily basis. But with a bit of effort, annoyance has now become only an occasional companion who I feel pretty much at peace with.

But boy, it was no fun back in the day. Little things that probably wouldn’t bother others really rubbed me the wrong way: How he hums sometimes when he chews.

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