“To affect the quality of the day, that is the highest of arts.”Henry David Thoreau“Don’t judge each day by the harvest you reap, but by the seeds you plant.”Robert Louis StevensonSome days are great, better than you would have expected when you rolled out of the bed in the morning.Quite a few days are just good and OK days.And then we have the other ones.
The days that just wind up being bad.What do you do then? I used to let them drag me down and I often wound up having not just one but a couple of bad days because of whatever happened.Nowadays I do things a bit differently.
And this week I’d like to share how I do that.Here’s 21 tips and habits that help me to turn a bad day around. Most of the time I use more than one of these habits to do that.1.
Breathe.I usually start turning my day around with shaking things up by using my body in some way.The first thing I almost always do is to just breathe.