Getting older should be seen as a privilege, as it allows us to spend more time with friends and family, creating memories and doing things we love.But unfortunately, we can be faced with an array of different health problems as we get older, meaning many people will spend the last few years of their life in poor health.However, experts say that there are a few things we can do to help make ageing easier and improve the overall quality of our lives, and not all of them are related to diet and exercise.

To help dispel some common myths about ageing, a recent episode of the ZOE health podcast featured leading geriatrician Dr Rose Anne Kenny from Trinity College Dublin who was keen to share her advice.

She joined host Jonathan Wolf, CEO and co-founder of ZOE health, to speak about healthy ageing - which Jonathan described as "very exciting" as it had never been covered on the podcast before.

Starting off, Rose Anne named what she believed to be the "biggest myth" about ageing - which is that it's inevitably an unpleasant process.

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Home and Away's Roo star Georgie Parker's health battle as she loses 'three inches of height'

Home and Away star Georgie Parker, who shot to fame playing Roo, has opened up on her health battle which has seen her lose “three inches of height”. The actress was thrust into the limelight after joining the iconic soap in 2010 as Roo Stewart. Her character is the daughter of Alf Stewart, played by Ray Meagher, and Martha, played by Belinda Gibson.The 58 year old took over the role from Justine Clarke, and has held onto it ever since.

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Tom Hanks was concerned for Austin Butler’s mental health following ‘Elvis’

Elvis co-star Tom Hanks to save him from “emotional whiplash”.The actor, who received an Oscar nomination for his performance as Elvis Presley in the biopic, said Hanks expressed concern after he was consumed “so deeply” by the role for two years.Hanks’ concern led him to offer Butler a part in upcoming Apple TV+ series Masters Of The Air, which he’s co-producing with Steven Spielberg, to help him detach from Elvis.Speaking to The Sunday Times, Butler said that Hanks told him: “[Hanks] said, ‘You have immersed yourself so deeply in Elvis that, for your mental health, it would be wise to go straight into something else. If you just jump off the train, you might have emotional whiplash…“And, you know,’ Hanks continued.

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Sir David Jason issues health update as he pulls out of Only Fools and Horses live shows

Only Fools and Horses legend Sir David Jason has shared a health update with fans after he pulled out of a number of shows. David released a statement on Saturday, 12 August, to tell his fans that a scheduled operation means that he has to pull out of the upcoming Only Fools and Horses Convention.The 83 year old is about to have an operation to have a "new bionic body part fitted".

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News Releases from Department of Health | Department of Health reminds the public to be vigilant due to uptick in COVID-19 hospital admission levels

The Hawai‘i State Department of Health (DOH) reminds the public to be vigilant due to a steady increase of reported cases of COVID-19 in Hawai‘i since June 2023.As of Monday, Aug. 7, 2023, the Centers for Disease Control and Prevention (CDC) reported that COVID-19 hospital admission levels for both the City and County of Honolulu and Maui County increased from low to medium level.In the week ending July 29, 2023, the hospital admission rate for Honolulu and Maui counties increased to 10.4 new COVID-19 hospitalizations per 100,000 people The new cases bumped Hawai‘i’s hospitalization admission levels from low (<10.0) to medium (10.0-19.9) level.The recent increase in COVID-19 hospital admission levels parallels COVID-19 hospital admission rates nationwide.The DOH is reminding members of the public to do their part to protect themselves and others from COVID-19, especially with the recent devastating wildfires on Maui that resulted in an influx of hospitalizations on both Maui and Oʻahu.“The sudden increase in hospitalizations from the tragic wildfires highlights the need to preserve hospital capacity and prevent hospitalizations due to COVID-19,” said Health Director Dr.

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Shania Twain Supports Celine Dion Amid Health Struggles, Compares Stiff Person Syndrome to Her Lyme Disease

Shania Twain is wishing fellow vocalist Celine Dion the best as the 55-year-old fellow Canadian struggles with Stiff Person Syndrome. Twain opens up to about her admiration for the longtime performer, saying, «I’m such a fan of Celine’s voice.

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New Covid variant Eris not as severe as previous strains

The Health Service Executive (HSE) has warned of a new variant of Covid-19 named Eris, which it said has been associated with 644 new cases of the virus over the past week, a 50% increase over the previous week.

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Sandra Bullock's partner, Bryan Randall, died after secret health battle: Why stars keep illnesses private

Sandra Bullock’s longtime partner, Bryan Randall, recently died at age 57 after a three-year battle with ALS. In a statement after his death, his family said, "Bryan chose early to keep his journey with ALS private and those of us who cared for him did our best to honor his request." The news came as a shock to the public as Bullock and Randall had kept his struggle completely private, compared to other stars who have been more open about their health issues. "Divulging private information comes with a loss of your identity and privacy.

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11.08.2023 / 07:55

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Strictly's Adam Thomas says 'and so it begins' before wife sends sweet message after he shares health battle

Adam Thomas declared 'and so it begins' before opening up about his hidden health battle. The Waterloo Road star has been sweetly supported publically by his wife after he issued a lengthy message on social media after being diagnosed with a painful condition.

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Maria Menounos reflects on cancer battle, health struggles: 'I pray all of it is behind us'

Maria Menounos is expressing her gratitude for life after overcoming a number of challenging times during the past few years. The 45-year-old television personality previously revealed that she had been diagnosed with stage 2 pancreatic cancer in January and underwent a successful surgery the following month. At the time of her diagnosis, Menounos and her husband, Keven Undergaro, were expecting their first child, daughter Athena, via surrogate.

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Maria Menounos 'Grateful to Be Alive' After Welcoming First Child and Surviving Cancer, Other Health Issues

Maria Menounos some time to reflect!On Wednesday, the new mom took to Instagram to celebrate welcoming her daughter after years of health battles. «Hi friends! Motherhood is going great. Athena is an Angel.

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Shania Twain Is Praying That Celine Dion Will Overcome Health Issues: ‘I’m Such A Fan’

One Canadian music icon is sending love to another.

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Royal honour for Falkirk mum who helped keep parents informed during the pandemic

A mum of three who was made an MBE for her passionate commitment to parental involvement in schools says she hopes her award will inspire others to volunteer. Margaret Wilson says she still can't quite believe that she "had a chat with the King" - despite having the medal to prove it happened.

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Paramore cancel remaining tour dates, citing health concerns

Paramore will be cutting short their North American tour behind This is Why, citing concerns about Hayley Williams' continuing recovery from a lung infection. The lead singer posted a message to the band's Twitter announcing the cancellation of two shows in Portland, Oregon and Salt Lake City, Utah, which were originally postponed to this week.

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10.08.2023 / 17:45

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New Covid-19 variant spreads across UK as cases and hospitalisations rise

Health experts are warning of a rise in Covid-19 cases - and hospitalisations - as a new variant sweeps the UK.

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Rebel Wilson Shares Health Update After On-Set Injury: 'I'm Healing'

Rebel Wilson is sharing an update with fans after she was injured on the set of her upcoming movie.

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Bella Hadid Posts TikTok Of First Day Back On Set In 5 Months Following Health Issues

Bella Hadid is back in action.

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COVID-19 took a toll on heart health as doctors still determine how to help

FILE-Healthcare workers treat a Covid-19 patient on the Intensive Care Unit (ICU) floor at Hartford Hospital in Hartford, Connecticut, U.S., on Monday, Jan. 31, 2022. (Allison Dinner/Bloomberg via Getty Images)

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Rebel Wilson Shares Health Update After Needing Stitches On Her Face Following Nasty On Set Accident

Rebel Wilson is recovering after an on-set accident left her needing stitches earlier this month.

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'Vanderpump Rules' Star Rachel Leviss Spotted in Arizona After Mental Health Treatment

Rachel Leviss was comfortably numb, but she definitely looked comfy while out and about in her home state of Arizona.The star was spotted running errands Tuesday in Tucson while wearing a vintage Pink Floyd shirt, black biker shorts, sandals, gray socks, a backpack and glasses. Her hair was in a ponytail and she opted for the makeup-free look running errands that included hitting up her local Walgreens, where she picked up a few fancy water bottles.That same day, the 28-year-old was spotted at a Massage Envy.

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How Gisele Bündchen Looked After Her Mental Health Amid ‘Challenging’ Tom Brady Divorce

Gisele Bündchen is opening up about how she guarded her mental health during her separation from ex-husband, Tom Brady.

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EastEnders star Max Bowden opens up on Ben's mental health struggles

EastEnders actor Max Bowden who plays the troubled Ben Mitchell has opened up about the heartbreaking scenes that air this week, as Ben admits his issues. In recent months, viewers have watched as Ben has struggled with his mental health for a number of reasons. Back in May 2022, Ben was raped by Lewis Butler, and that sparked a number of issues for Ben.

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New Covid variant Eris detected in Ireland, says HSE

A new variant of Covid-19 - designated EG.5 and named Eris - has been detected in Ireland, according to the Health Service Executive.

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People with any of these 21 health issues could be due up to £691 each month

The latest figures from the Department for Work and Pensions (DWP) show that at the end of April 2023, there were 3.3 million people across Great Britain claiming Personal Independence Payment (PIP), including almost 300,000 living in Scotland. The Scottish figure will continue to decrease over the coming months as more existing claimants are transferred to Adult Disability Payment (ADP).

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TikTok's Yeet Baby Star 'Uncle Chris' Checked Into Mental Health Facility After Being Reported Missing

Uncle Chris Rooney from TikTok‘s famous “yeet baby” series has checked into a mental health facility after going missing.

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COVID-19 hospitalizations in the US resurge, marked by different patterns

A US Army veteran with Covid-19 is treated by a medical worker in a negative pressure room in the Covid-19 ward at the US Department of Veterans Affairs (VA) Boston Healthcare system campus and medical center in West Roxbury, Massachusetts on January

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TikTok's Uncle Chris, 'Yeet Baby' Account Creator, Checks Into Mental Health Facility After Disappearance

Followers of “Uncle Chris” aka Chris Rooney on TikTok grew worried when reports spread that he had gone missing.

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08.08.2023 / 16:05

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Some vulnerable people will miss out on new autumn Covid booster jabs as eligibility criteria tightened

Health officials have announced that the number of people to receive the Covid-19 booster jab in the autumn will be reduced.

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Janey Godley says she's 'in pain' as she shares new health update

Janey Godley has taken to social media to share another health update amid her ongoing cancer battle.

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Doctors warn against viral castor oil health trend that won't 'fix anything'

Medical experts are warning social media users not to follow a popular trend that could lead to infection.

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EastEnders spoilers tease health scare for Alfie Moon after he’s injured by Tommy

There's trouble brewing for the Moons when Phil Mitchell (Steve McFadden) asks Alfie Moon (Shane Richie) to mind the kids in EastEnders scenes set to air in mid-August. Phil asks Alfie to look after Tommy Moon (Sonny Kendall) and Ernie Moon (Cody Briffett) whilst Kat Slater (Jessie Wallace) is away visiting Little Mo (Kacey Ainsworth).Tommy and Alfie have a huge row over Tommy telling Freddie (Bobby Brazier) details about his dad, leading Tommy to head to the park with his pal Perry. When Alfie finds him, he’s horrified and orders him home.

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Bella Hadid Posts New Health Update On TikTok: ‘No I Wasn’t In Rehab And No I Don’t Do Drugs’

Bella Hadid is prioritizing all aspects of her health.

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Elon Musk and Mark Zuckerberg’s fight delayed amid Elon’s health issues: ‘May require surgery’

Elon Musk and Mark Zuckerberg will have to be postponed. The Tesla founder shared an update about recent health issues, revealing that he will be getting an MRI on his “neck & upper back tomorrow,” which means he might need to undergo surgery and will not be able to go against the Meta CEO.The update comes after Mark explained that he was “ready” to fight Elon, but didn’t expect it to be soon, as there had yet to be a confirmed date.

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Bella Hadid issues health update as she details '15 years of invisible suffering'

Bella Hadid has shared a rare health update as she posts her own medical records to her Instagram account.The model, 26, was first diagnosed with Lyme disease back in 2013, when she was just 17 years old. However, she said that after the initial treatment, she began to experience symptoms of chronic illness and fatigue that have lasted throughout her adult life.

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Traitors star would never repeat BBC show: 'My mental health wouldn't cope'

The Traitors star Maddy Smedley has said that she's unlikely to return to the BBC reality competition if an all-star version was to happen after leaving the show "a shell of the person" she was before. The former care home worker signed up for last year's launch series, which saw the Faithful contestants attempt to weed out the Traitors among them before being eliminated from the Scottish castle. While Maddy became a fan-favourite for incessantly accusing Wilf Webster of being a Traitor, the 30-year-old has revealed that an All-Star series would be off the cards for her.

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UK vaccine centre aims to bolster pandemic preparedness

A state-of-the-art vaccine research facility, where scientists will work to ensure future pandemics are stopped in their tracks and do not cause the same disruption to everyday life as Covid-19, has been opened by the British government.

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Paramedic up for double at Scottish Health Awards after almost four decades in service

One of Scotland’s first paramedics who has helped thousands of patients in all sorts of crises for the past 40 years is in line for a top award.

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Randy Travis celebrated for legendary career after health struggles: 'What country music is all about'

Randy Travis is one of the biggest country stars of all time, and the country music world is ready to celebrate him and bring awareness to a health issue that dramatically changed his life. Travis, best known for hits like "Hard Rock Bottom of Your Heart," "Deeper Than the Holler" and "Forever and Ever, Amen," will be honored at a concert called "A Heroes and Friends Tribute to Randy Travis." Ahead of the concert, which is scheduled to take place in October, the singer – with the help of his wife, Mary – spoke to Fox News Digital about his storied career.

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'Tyson's mental health struggles are annoying but I am his rock,' says Paris Fury

Being the other half of the Gypsy King must come with its own set of struggles as well as proud moments, but for Paris Fury she's a heavyweight champion in her own right. Dealing with six children and acting as a pillar of strength for a husband who has a lot of "off days" due to his mental health issues, it can be overwhelming.Tyson Fury, 34, has always openly spoken out about his mental health struggles from depression to anxiety since 2015 and the support of a partner is undeniable. As the pair sat back and relaxed for a chat with OK! about their new and upcoming Netflix reality show from their mansion in Morecombe, Paris was the first to admit it can be hard on everyone involved.

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Health and wellness champion and former 'Hollyoaks' star latest guest author at Lanarkshire Bookface group

The Lanarkshire Bookface group will be in good health when it welcomes a best-selling author to its latest monthly meetings.

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Bella Hadid Gives Health Update Following Lyme Disease Treatment: 'I Am Okay And You Do Not Have to Worry'

Bella Hadid is giving a rare look inside her years-long battle with lyme disease. On Sunday, 26-year-old model took to Instagram — after undergoing daily lyme disease treatment — to share some insight on her battle with the condition and healing journey.

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Bella Hadid Gives Health Update Following Lyme Disease Treatment: ‘I Am Okay And You Do Not Have To Worry’

Bella Hadid is giving a rare look inside her years-long battle with lyme disease.

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Bella Hadid Shares Candid Health Update Amid Lyme Disease Battle: 'I'll Be Back When I'm Ready'

Bella Hadid is bravely opening up about her health amid an ongoing battle with Lyme disease.

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Top doctor warns of 'silent' pandemic that could be 'worse than Covid'

A doctor has warned that a 'silent' pandemic in the UK could end up being worse than the Coronavirus.

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06.08.2023 / 11:55

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Mum wants answers at inquest after 'beautiful' daughter's death at mental health unit

The mother of a young woman who was among three people to die at the same psychiatric hospital last year hopes to find 'vital answers' as an inquest into her tragic death resumes.

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Jeremy Clarkson issues 'worrying' health update that could result in 'agonising' death

Jeremy Clarkson has told fans about a 'worrying' health update he received from his GP that's down to one of his daily habits.

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Hoda Kotb Shares Update Daughter Hope's Health 5 Months After ICU Scare

Hoda Kotb is sharing an update on her daughter’s health.

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New Covid variant Eris found spreading rapidly in UK as cases spike across ages

A new Covid variant has been found spreading across the UK, according to the UK Health Security Agency (UKHSA).

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East Ayrshire care home receives clean bill of health from inspectors

An East Ayrshire nursing home has been given a clean bill of health following a spot check by the Care Inspectorate.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Health experts recommend doing one habit that will 'improve quality of life' as you age

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