Do you need an addiction recovery approach which delivers complete care for every facet of your being? Addiction recovery goes beyond eliminating substance use.

The foundation of long-term sobriety lies in rebuilding your life to achieve greater health and balance. The truth is… Most traditional recovery programs focus primarily on abstinence, but sustainable recovery requires addressing all aspects of wellbeing: physical, mental, emotional, social, and spiritual.

The guide shows how holistic approaches can radically improve your recovery journey while enhancing your chances of maintaining permanent success. Your Recovery Roadmap: What is a Holistic Approach to Addiction Recovery?

Key Components of Effective Holistic Recovery Evidence-Based Holistic Therapies Building a Sustainable Recovery Lifestyle Addressing Challenges in Long-Term Recovery What is a Holistic Approach to Addiction Recovery? Holistic addiction recovery recognizes that substance use disorders affect every aspect of an individual’s life.

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The 70-Year-Old Management Strategy That’s More Relevant Than Ever

Every organization has its own vision and mission. But a vision is only as powerful as the people behind it.

3 Tiny Morning Habits that Will Change the Rest of Your Life

A good morning, and thus a good day, aren’t experiences that magically happen — they are created consciously.Most of us are distracted from the get-go every morning. Trivial activities like checking social media, watching TV, and worrying about things we can’t control often set the tone of the day. And that means we waste our most well-rested time on things that don’t matter, while gradually losing touch with the significant, controllable parts of our lives that actually do matter.We simply forget that the morning hours are enormously important — they form the foundation from which the day is built.

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7 Daily Expectations that Often Drain 90 Percent of Our Joy in Life

“I’m not in this world to live up to your expectations, and you’re not in this world to live up to mine.” — Bruce LeeThe biggest and most draining disappointments in our daily lives are often the result of misplaced expectations. This is especially true when it comes to our relationships and interactions with others. So don’t lower your standards, but do remember that removing your expectations of others is the best way to avoid being utterly disappointed and drained by them.Which means it’s time to…You deserve to find joy and inner peace in your own way.

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The Spectrum of Therapies for Mental Health Explained

Mental health is a deeply personal and often complex journey. No two individuals experience mental health challenges in exactly the same way, which is why there’s no one-size-fits-all treatment. Fortunately, a wide range of therapies exist to address diverse needs, symptoms, and preferences. From traditional talk therapy to cutting-edge pharmacological interventions, the spectrum of mental health therapies offers hope and healing to millions around the world.

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Mindful Parenting: How to Calm Our Kids and Heal Ourselves

“When we show up for our kids in moments when no one showed up for us, we’re not just healing them. We’re healing ourselves.” ~Dr. Becky Kenedy

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Live Webinar on August 13: Combined Treatment Options for Pediatric ADHD: Sequencing Your Child’s Care

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“How I Halt the ADHD Shame Cycle in Its Tracks”

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Find Life Coach | Meet Maja Berman: How to Get a New Perspective of Your Life and Improve The Connection You Have with Yourself?

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20 Good Reminders We Don’t Repeat to Ourselves Often Enough

Let’s cut to the chase right now. What you ultimately do in life comes out of who you believe you are. You have to practice believing in yourself and ignoring the naysayers. Because while you may not be able to control the impolite and unfair things some people say and do, you can press forward and decide not to be endlessly derailed by them.Of course I know that’s much easier said than done, especially during transitional periods of growth and change, but you must remind yourself that it can be done!How?Start by repeating some good reminders to yourself more often.

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Find Life Coach | Meet Huma Khan: How to Heal Emotionally and Go from Pain to Purpose?

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When Growth Comes with Grief Because People Still See the Old You

“In the process of letting go, you will lose many things from the past, but you will find yourself.” ~Deepak Chopra

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10 Wake-Up Calls We Usually Receive Too Late in Life

There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most.Before you know it you will be asking, “How did it get so late so soon?” Perhaps you can already relate. So take time to reflect.

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Breaking Free: My Journey Beyond Labels and Boxes

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Jennifer Kuperman, LMSW, MA, JD, is a former lawyer turned therapist who specializes in treating lawyers with a variety of mental health conditions, including depression. She earned her law degree from the University of Pennsylvania Law School and her undergraduate degree from Yale.

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TRIGGER WARNING: This post references rape and suicide attempts, which might be distressing for some readers.

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5 Nagging Thoughts that Keep Holding 90 Percent of Us Back in Life

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Like an infomercial for summer reading, I walked dutifully into the Barnes and Noble, flanked on one side by my six-year-old, Zoey, and on the other by my three-year-old, Oliver. We browsed the large selection of enrichment and review books, and I decided on “summer bridge” books, which would review the prior year and lay the foundation for the next school year.As we approached the counter, I was feeling mighty proud of myself.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Holistic Approaches to Sustaining Long-Term Addiction Recovery Success

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