Jersey Shore‘s Vinny Guadagnino is sharing his before and after weight loss photos. The 32-year-old reality star posted the photos on his Instagram account @ketoguido, and wrote, “A lot of people didn’t know that I struggled with my weight my whole life.
I was the king of yo-yo dieting.I was my biggest during the years I was off TV so a lot of people didn’t realize.My genetics make me gain weight easily especially to high sugar/carb food.” He then listed why he maintains his diet now, writing, “1) i don’t react well to sugar.
It bloats me,makes me feel groggy and lethargic, and i feel that it makes me fat easily.2)I’m an Italian foodie so I LOVE the taste of food.So I need fat in my diet to create delicious meals while still eating