It’s an answer we know all too well in these pandemic times: We shut down.The ADHD brain is pushed to its limits when life’s demands pile on with no end in sight.

Ongoing overwhelm keeps the brain on high-alert mode, quickly depleting its resources and causing mental fog. To free up mental bandwidth, we have to streamline our lives wherever possible.In this era of “more” – more worries, more grief, more things and people to manage at home – take these steps to simplify your life for a mental and emotional reset.Stress and overwhelm cause us to respond irrationally, and sometimes unnecessarily, to situations.

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Advancements in dental technology are reshaping how we approach oral health, making visits to the dentist more efficient, comfortable, and personalized. From artificial intelligence to 3D printing, modern innovations are streamlining procedures, enhancing diagnostics, and improving patient outcomes. As a result, maintaining oral health is becoming easier, less invasive, and more accessible than ever before.

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How Medical Leaders Are Shaping Tomorrow’s Healthcare Breakthroughs

Modern healthcare faces mounting challenges that demand urgent solutions. Staffing shortages across hospitals and clinics have strained operations. Data management remains a growing pain, with patient records and treatment histories scattered across disconnected systems. Meanwhile, patients expect personalized care, pushing healthcare organizations to rethink outdated processes. Personalized medicine is a prime example of this evolution. Patien

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ITV contestant rushed to hospital after suffering injury on set of gameshow

ITV's new game show 99 To Beat, hosted by former soap stars, Coronation Street's Ryan and Emmerdale's Adam Thomas, has already proven to be as chaotic as promised – and not without its fair share of drama. During the high-energy filming of the series, one contestant was rushed to hospital after suffering a shock injury on set.The game show, which pits 100 contestants against each other in bizarre and unpredictable challenges, saw tensions rise as competitors battled to avoid elimination. However, in a dramatic turn of events, one player's celebration quickly turned into disaster.

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Tracy Morgan Suffers Medical Emergency While Courtside at Knicks Game, Gets Wheeled Away as Play Is Delayed

Tracy Morgan was wheeled off the court of Madison Square Garden in a wheelchair after suffering a medical emergency while sitting in courtside seats at a New York Knicks basketball game.

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Why Humility Is the Secret Weapon of Great Leaders

When we look at remarkable leaders such as Jesus, Moses, Mahatma Gandhi, the Dalai Lama, and Mother Teresa, a common trait binds them together…humility. It was through their humility that they gained respect, influence, and ultimately, leadership status.

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Scott Eastwood Joins the Cast of Colleen Hoover's 'Regretting You'

Scott Eastwood has joined an upcoming project from the mind of Colleen Hoover.

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Davina McCall makes first live TV appearance after brain surgery

Davina McCall dazzled viewers with her triumphant return to live TV on Monday evening, just four months post-brain surgery. The beloved presenter had a colloid cyst removed back in November 2024, where at the time she shared the news of her 14mm tumour and subsequent operation.

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3 Ways to Restore All the Faith You Once Had in Yourself

When I was a high school freshman, a 260-pound freshman girl showed up for track and field tryouts right alongside me. Her name was Sara, and she was only there because her doctor said her health depended on it. But once she scanned the crowd of students who were on the field, she turned around and began walking away.

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How I Learned to Love the (Aging) Girl in the Mirror

The most profound personal growth happens when we stop running from our pain and start listening to what it’s trying to teach us.

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How to Release Birth Trauma: A Holistic Approach to Emotional and Physical Healing

Giving birth is often described as one of the most profound experiences in a woman’s life. While it can be […]

Pamela Anderson Sets Next Film Role, Joins Cast of 'Place to Be' with Ellen Burstyn & Taika Waititi

Pamela Anderson has found her next role!

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'Avengers' Directors Imply Iron Man's Death Leads to Robert Downey Jr.'s Doctor Doom Reveal

It was announced last year that Robert Downey, Jr. would be returning to the Marvel Cinematic Universe (aka the MCU) in a brand new role, Doctor Doom.

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175 Hilarious Quotes About Life: Funny and Relatable Sayings for Stress Relief

And maybe help you to help out a friend or a colleague who is having a rough day and needs a good chuckle and some positive energy.“I intend to live forever. So far, so good.” – Steven Wright“If at first you don’t succeed, try, try again. Then quit.

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Doctor claims Gene Hackman’s wife called him 24 hours after police say she died

found dead with Arakawa and their dog in their New Mexico home on February 26, after neighbourhood security conducted a welfare check. Arakawa was 63, while Hackman was 95.Though no foul play was initially suspected, their deaths were “suspicious enough in nature to require a thorough search and investigation”, according to a search warrant affidavit.There had been some speculation that the couple had died due to carbon monoxide poisoning from a gas leak, but authorities were quick to rule that out as a potential cause, with the Santa Fe County Sheriff’s Office issuing an update based on the New Mexico Gas Company’s “extensive investigation for gas leaks and carbon monoxide at Gene Hackman’s home,” conducted on the evening of February 26.On March 8, investigators have confirmed the cause of death for both Hackman and Arakawa, finding that they both died of natural causes, but a week apart.

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Cannes-winning actress Émilie Dequenne dead at 43 of rare cancer

Émilie Dequenne, the Belgian actor who won a top Cannes Film Festival prize for her breakout role in “Rosetta,” has died, a news report says. She was 43.Her family and agent told the news agency Agence France-Presse that Dequenne died Sunday of a rare cancer in a hospital outside of Paris.

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Justin Bieber says he feels like he’s ‘drowning’ in cryptic post as he fuels health concerns

Bieber’s post included snapshots of the couple playing “Buzz Lightyear Astro Blasters” and rocking Mickey Mouse and Minnie Mouse ears for a mirror selfie. Bieber did not caption his post.The “Baby” singer has recently made fans concerned for his well-being due to his online posts.Last week, he shared a message on his Instagram Stories in which he said he’s “always felt unworthy.”“When people told me I deserve something it made me feel sneaky like damn if they only knew my thoughts,” he wrote, adding, “I definitely feel unequipped and unqualified most days.”Before that, Bieber rapped about being “high” as a friend smoked cigarettes next to him in a Feb.

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Peter Andre bans kids' treat as he's 'scared' by alarming health warning

Peter Andre is cracking down on his kids' sweet treats after learning of a health warning around iced slushie drinks for children under eight, admitting he's going to be more strict on his brood now.Taking to his weekly New! Magazine column, Peter wrote: "I read a report last week that kids under eight should avoid drinking slushies because of the ingredient glycerol, which is used to stop them from freezing. It’s nice to treat the kids occasionally– when you go to the cinema or somewhere – and I’ve probably been a little lax on these occasions.

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This is How Each of Our 7 Chakras Affect Our Choices…

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Find Life Coach | Meet Lindsey Askew: How to Find Your Unique Authentic Voice?

Lindsey Askew is one of the coaches that we found this month and we did a little interview with her. […]

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17.03.2025 / 10:19

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How to File a Motorcycle Accident Lawsuit

Did you know that more than 81,000 people are injured in motorcycle accidents every year? Motorcycle accidents can lead to severe injuries, property damage, and financial hardship.

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Children who began school this year may be encountering more difficulties and be less prepared compared to those born before the Covid-19 pandemic, the findings of a study from Mary Immaculate College suggest.

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BBC star Emilie Dequenne dies aged 43 after being diagnosed with rare cancer

Actress Emilie Dequenne has tragically passed away at the age of 43 following a battle with a rare cancer.The Belgian star was diagnosed with adrenocortical carcinoma, a cancer affecting the adrenal gland, two years ago. Emilie bravely fought her illness and in October 2023, she announced the start of her treatment. By April 2024, she shared an uplifting update that she was in remission, expressing her relief in a heartfelt message: "I was close to forgetting because I was leaving the hospital today after 13 days...

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Veep remains one of the greatest TV comedies of all time!

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101 Short Easter Quotes for a Positive, Fun and Happy Holiday

I hope you’ll find something helpful and joyful here for yourself and your family and friends in this mix of positive, funny, religious and heartfelt sayings.“The great gift of Easter is hope.” – Basil C. Hume“Easter is very important to me. It’s a second chance.” – Reba McEntire“The story of Easter is the story of God’s wonderful window of divine surprise.” – Carl Knudsen“Wait.

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Katie Price's mum's health battle makes her 'panic' over marriage as star has 'something to prove'

In a heart-wrenching update on her mum's health, Katie Price has shared that Amy "can't do the things that she used to do" as she battles idiopathic pulmonary fibrosis (IPF). An insider has now told OK! that her mum's ongoing health issues have spurred the 46 year old to speed up plans to wed beau JJ Slater. "Katie is really keen to marry JJ as soon as possible.

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Life is full of unexpected twists and turns, and while you can’t control everything that happens, you can control how you respond. Developing effective strategies to manage stress and build resilience will help you navigate life’s challenges, no matter what comes your way.

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How Airplane Accidents Impact Mental Health Recovery

Survivors of airplane accidents face life-changing experiences. Mental and emotional trauma from airplane accidents creates deep scars which require months or years to fully heal.

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7 Expectations that Often Drain 90 Percent of Our Joy and Inner Peace

“I’m not in this world to live up to your expectations, and you’re not in this world to live up to mine.” —Bruce LeeThe biggest and most draining disappointments in our daily lives are often the result of misplaced expectations. This is especially true when it comes to our relationships and interactions with others. So don’t lower your standards, but do remember that removing your expectations of others is the best way to avoid being utterly disappointed and drained by them.Which means it’s time to…You deserve to find joy and inner peace in your own way.

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‘Adolescence’ Cast & Character Guide: Who’s Who in the Hit Netflix Show?

Adolescence is one of the biggest new shows on Netflix.

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'Marlow Murder Club' Season 2 Cast Confirmed: See Who's Returning From Season 1

The Marlow Murder Club was a big hit for PBS Masterpiece, and we’ve now learned some information regarding the show’s upcoming second season.

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Adolescence Cast: The Full Line-Up of Actors and Where You've Seen Them Before

Adolescence. No, not the actual stage of life (though, let's be honest, we could all write a book on that), but that has everyone talking. The Adolescence cast brings together some big names and makes for .The show tackles serious and very real issues, namely male violence against women and girls—but at the hands of young boys.

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James Van Der Beek Opens Up About His Stage 3 Colorectal Cancer Battle & Family Struggles

James Van Der Beek is opening up about his cancer battle.

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'Million Dollar Listing LA': Richest Cast Members Ranked by Net Worth

Million Dollar Listing Los Angeles is one of Bravo‘s biggest shows, although it may be getting put on pause after 15 seasons!

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That ’70s Show first hit TV screens almost 25 years ago!

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'Percy Jackson & the Olympians' Season 2 Cast Revealed: 12 Actors Join & 7 Stars Confirmed to Return

Season two of Percy Jackson and the Olympians is on the way!

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10 Wake-Up Calls We Often Get Just a Little Too Late in Life

There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most.Before you know it you will be asking, “How did it get so late so soon?” Perhaps you can already relate. So take time to reflect.

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Love Island's Gabby Allen opens up about baby plans with Casey O'Gorman following horrific health battle

Fresh from her victory on Love Island All Stars, Gabby Allen has opened up to OK! about the health battles she faced since she was a child. In her first exclusive interview since walking out of the villa hand-in-hand with new beau Casey O’Gorman, Gabby reveals all following her long battle with scoliosis and opens up about her second boob job after a scare with her first. After undergoing the first op in 2017, Gabby admitted “ruining her boobs” by working out too soon afterwards.

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'Scream 7' Cast Changes: 7 Actors Returning, 11 Newcomers Join Cast, But 3 Major Stars Won't Be Back

Nearly a dozen actors have been added to the Scream franchise for the upcoming seventh movie and several OGs are even coming back for the next film.

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How Leaders Use Body Language to Influence, Inspire, and Command Attention

Body language plays a crucial role in communication, accounting for 55% of how we convey messages. The remaining components include oral language (7%) and voice modulation (38%).

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Listen to Calvin Harris’ new country song ‘Smoke The Pain Away’ – featuring himself on vocals

Calvin Harris has explored country on his new single ‘Smoke The Pain Away’, the first song that he’s contributed vocals to in several years.It is the Scottish producer’s first new music since his Ellie Goulding collaboration ‘Free’. Since then, he shared a remix of his 2016 Rihanna collaboration ‘This Is What You Came For’ in November, which was dubbed the ‘Calvin Harris VIP Mix – Amazon Music Original’.After Harris teased his new single last week, it has finally arrived.

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James Van Der Beek reveals his stage 3 colorectal cancer has affected his marriage: ‘I could not be a provider’

his stage three colon cancer diagnosis in Nov. 2023, and he discussed his shocking health battle further in an Instagram clip published Saturday after his 48th birthday.The video, titled “What Cancer Taught Me,” began with Van Der Beek telling his more than 1.6 million followers how this past year “has been the hardest of my life.”“When I was younger, I used to define myself as an actor, which was never all that fulfilling, and then I became a husband and it was much better and then I became a father and that was the ultimate,” the “Dawson’s Creek” star said.“All of those definitions that I cared so deeply about were stripped from me,” he continued after explaining he was forced to be away from his family while seeking and undergoing treatment.“I was away for treatment, so I could no longer be a husband who was helpful to my wife,” Van Der Beek told the camera.

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Your Public Service Media Do Mheáin Seirbhíse Poiblí

Five years ago, the World Health Organization announced Covid-19 had become a pandemic - a moment when the world finally woke up to the unfolding disaster.

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Eamonn Holmes worries fans with emotional health update as he says ‘pray for me’

Eamonn Holmes has shared a new update on his health as he asked fans for their support.TV star Eamonn, 65, has spoken openly about the health hurdles he's faced in recent years, including slipped discs. He navigated life post-back surgery in a wheelchair last year and has documented his journey towards better mobility. On Friday, the GB News presenter disclosed that despite some sunny days, he’s still battling "pain" and at times is gripped by the fear of being permanently stuck with "disc immobility".

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Wendy Williams Shares Health Update Following Recent Hospital Evaluation & Welfare Check

Wendy Williams is sharing an update on her health in a very rare interview.

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The Beauty of Being Ordinary: Getting Past Society’s Obsession with Success

“I’ve found beauty in the whimsically ordinary.” ~Elissa Gregoire

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3 Fundamental Lessons Too Many of Us Don’t Learn Soon Enough in Life

“In elementary school my parents told me it didn’t matter what I did when I grew up, so long as it made me happy. ‘Happiness is the whole point of life,’ my father said. ‘But it doesn’t always come easy. Your mother loves to help people in need, so she became a psychiatric nurse. I love reading, writing and poetry, so I became an English teacher. We both find happiness in the hard work we do each day.’A few years later when I was in junior high, my sixth-grade homeroom teacher put me in detention for ‘being difficult.’ She went around the classroom and asked each student what they wanted to be when they grew up. When she got to me, I told her I wanted to be happy. She told me I was missing the whole point of the question. I told her she was missing the whole point of life.”That’s an old parable my grandmother recited to me countless times when I was a kid.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Simplify Your Life: 7 Habits That Bring Calm and Stability

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