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An NHS doctor has shared the surprising reason why energy drinks may leave you feeling exhausted despite their reputation for boosting alertness. Known to many as quick pick-me-ups for situations such as pressing work deadlines or gearing up for major events, some have discovered that these caffeinated beverages have the reverse effect, making them feel drowsy and prompting a nap instead.

Charlie Quirke, son of Pauline Quirke, has expressed his gratitude to fans for their outpouring of support following the revelation of his mother's private battle with dementia.The beloved Birds of a Feather actress's husband, Steve Sheen, made the heart-wrenching announcement that she will be withdrawing from all public and commercial engagements to cherish time with her loved ones. In a statement, Steve shared: "It is with a heavy heart that I announce my wife Pauline's decision to step back from all professional and commercial duties due to her diagnosis of Dementia in 2021." Pauline's final public outing took place in February 2023, before going public with her diagnosis.

TalkTV presenter Peter Cardwell has shared a health update with fans, revealing he was rushed to hospital in an ambulance after collapsing at the doctor's. He broke the news on social media platform X, writing: "Thanks to everyone in touch about my health. Bit of drama yesterday at the GP where I collapsed and was brought to A&E in an ambulance; many tests, drips etc.

Hollywood film star Amy Schumer said online comments about her "puffy face" led to her being diagnosed with Cushing's syndrome, a hormonal disorder which produces an excess of cortisol.

“Comparison is the death of joy.”Mark Twain“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”Lao TzuOne of the most common and destructive daily habit is to constantly compare your life and yourself to other people and their lives.You compare cars, houses, jobs, shoes, money, relationships, social popularity and so on.And at the end of the day you pummel your self-esteem to the ground and you create a lot of negative feelings within. And perhaps also outside of yourself.So what can you do? How can you get a handle on this habit?Well, today I’d like to share 3 steps that have helped me to move away from this – it does take some time though so be patient with yourself – and towards a healthier outlook and view of myself and life.Step 1: Just realize that you can’t win if you compare yourself to others. Just consciously realizing this is helpful.No matter what you do you can pretty much always find someone else in the world that has more than you or is better than you at something.Yes, you may feel good for a while when you get a nicer car than your neighbor.But a week or two later you’ll see someone from the next block with an even finer car than yours.Step 2: Compare yourself to yourself.Instead of comparing yourself to other people create the habit of comparing yourself to yourself.See how much you have grown, what you have achieved and what progress you have made towards your goals.This habit has the benefit of creating gratitude, appreciation and kindness towards yourself as you observe how far you have come, the obstacles you have overcome and the good stuff you have done.You feel good about yourself without having to think less of other people.You can make this

Weight loss is something that comes up in everyday conversation, and it is something you can't escape from on social media. However, it can be tricky to try to decide what plan to follow, as some of them may not work for you, and others are too tricky to stick with in everyday life.

Not available February 12? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Does your tween or teen say ‘No’ as an automatic reflex? Do they dismiss your advice and often do the exact opposite? Do you feel powerless in halting their bad choices as they exert independence and ‘learn the hard way?’If every day feels like a battle, and your child seems to make things unnecessarily difficult, you are not alone.

The latest statistics from Social Security Scotland show that at the end of October, some 374,655 people were receiving Adult Disability Payment (ADP) and of that total figure, some 130,450 (35%) were new claimants and 244,205 (63%) were existing PIP case transfers from the Department for Work Pensions (DWP).

Mental health experts have observed alarming connections between teenage personality disorders and social media use within the last ten years. Developing minds can be significantly impacted by the pressure to maintain an online presence as well as the addictive nature of social affirmation.

Katie Price's friends are reportedly worried about the TV star's latest stint with cosmetic surgery, as she's planning to get her ears done this time.The 46-year-old mum-of-five is said to be jetting off to Turkey for a nip and tuck on her 'pixie ears', which pals claim have been altered by her previous facelift. Chatting with Closer Magazine, an insider shared: "Katie is heading to Turkey [this month] for her first New Year's procedure: fixing her pixie ears.

Emotional abuse often goes unnoticed by people outside of the relationship. Because it doesn’t leave visible marks like physical abuse, it can be less obvious — but that doesn’t make it any less devastating. Recognizing emotional abuse in a relationship can be empowering.

The Neighborhood still hasn’t been renewed for an eighth season, but CBS has shown commitment to the franchise by eyeing a new spinoff of the comedy hit!

Kelly Osbourne slammed celebrities who she thinks are using the California fires as a "photo op." "Is it just me being my normal overthinking, cynical self or is it really disturbing to see all of these celebrities using other people’s pain and suffering as a photo op to say, ‘Look, I’m helping, I’m doing this, I’m doing that?’" she asked in a TikTok video earlier this week. "I don’t believe you help because you get attention for helping, I believe you just help because you want to. I’m so confused, I think it’s so wrong," Osbourne, 40, added.

If you watched It Ends with Us, you’ll recognize Isabela Ferrer, who portrayed a young Lily Bloom.

A good morning, and thus a good day, aren’t just experiences that magically happen — they are created consciously.Most of us are distracted from the get-go every morning. Trivial activities like checking social media, watching TV, and worrying about things we can’t control often set the tone of the day. And that means we waste our most well-rested time on things that don’t matter, while gradually losing touch with the significant, controllable parts of our lives that actually do matter.We simply forget that the morning hours are enormously important — they form the foundation from which the day is built.

Q: “I’m 50 and approaching retirement without savings. Is it too late for me? What can I do over the next 10 years or so to be in a better position once I reach retirement age?”The current full retirement age for Social Security benefits is 67 for anyone born in 1960 or later.

Tributes have been paid to a young Scots footballer, after he lost his battle with cancer.

Apple Cider Vinegar to your 2025 watchlists right now. We don’t have long to wait now until it drops.This six-episode series is taking on the murky world of health culture—and what happened when a certain real-life influencer’s brand was built on a lie.

Paris Hilton is giving back to her community.

Outlander fans have said they need 'therapy' after watching the latest episode Written In My Heart’s Own Blood.

LA wildfires.The fires, which started in the Palisades area of Los Angeles in California on January 7, have destroyed thousands of buildings and left many more without power, and at least 25 people have died.Perry took to social media to share his outrage. He wrote: “Watching a daughter use a garden hose to try and protect her 90-year-old parents’ home because their insurance was canceled was just gut-wrenching to me.“Does anyone else find it appalling that insurance companies can take billions of dollars out of communities for years and then, all of a sudden, be allowed to cancel millions of policies for the very people they became rich on?”A post shared by Tyler Perry (@tylerperry)He continued: “People who have paid premiums all of their lives are left with nothing because of pure greed.“As I am in the process of trying to figure out what steps to take to do all I can to help as many as I can, I am keeping everyone in my prayers.”The post came after a piece was published by the Los Angeles Times, reporting that some home insurance companies (including State Farm General, the largest in California) decided not to renew thousands of policies last year in some of the neighbourhoods that have been affected by the wildfires.

Aubrey Plaza is taking a step back from the spotlight as she grieves the devastating loss of her husband Jeff Baena.

In today’s fast-paced world, counseling plays a vital role in supporting mental health and well-being. It’s a fulfilling career that combines empathy, problem-solving, and personal growth to support people through life’s challenges. 

The Wanted’s Max George has said he thought was “going to die” after he was rushed to hospital with heart issues last month.At the time, the singer told fans via social media that he had been hospitalised after some tests revealed “issues” with his heart. He said that he initially was “feeling really unwell” and was having some tests done.

ADHD paralysis is executive dysfunction in its most notorious form. It often looks like scrolling on your phone for hours even though your mind is screaming at you to get up and cross that thing off your to-do list.As a therapist, I treat so many people with ADHD who struggle to meet intention with action.

Rejection sensitive dysphoria (RSD) is by far the most debilitating aspect of living with ADHD for me. It manifests as extreme anxiety around possible criticism, embarrassment, or disapproval from others. Minor interactions can send me spiraling with self-doubt for hours as I obsessively analyze every word and facial expression for traces of negativity.RSD makes everyday, non-threatening social encounters incredibly stressful.

A former employee at the Department for Work and Pensions (DWP) with over 40 years experience dealing with State Pensions, working age and disability benefits has shared some insider tips which could help people making a new claim for additional financial support.

A lorry burst into flames on the M6 on Tuesday night (January 7), before emergency crews raced to the scene. The incident erupted on the northbound carriageway, near Charnock Richard services and junction 28.

“Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best work if you’re not willing to first do your worst and then let yourself learn and grow.” ~Lori Deschene

The Department for Work and Pensions (DWP) has recently confirmed plans to introduce a new 'digital channel' designed to enable recipients of disability benefits, other low-income supports and the State Pension, to report changes easily.

A prison officer has been jailed for 15 months after she was filmed having sex with an inmate in a cell. Linda De Sousa Abreu, 30, of Fulham, south-west London, was charged after a video of the activity was shared on social media.

A nurse has been arrested after multiple babies suffered “unexplainable fractures” while at a neonatal intensive care unit in Virginia.

Max George provided another update about his health.

The Wanted’s Max George has revealed that he has headed back to hospital after having heart surgery last month.Last month, the singer told fans via social media that he had been hospitalised after some tests revealed “issues” with his heart. He said that he initially was “feeling really unwell” and was having some tests done.

Teen rehabilitation presents an array of challenges, each as complex as the young minds it strives to heal. While clinical treatments and therapy sessions remain core methods of recovery, there is a growing emphasis on the natural world as a profound force in rehabilitation methods. The enduring bond between humans and nature is vital in guiding troubled teens toward a path of recovery.

Netflix has responded to the burgeoning rumours that Leonardo DiCaprio will be joining the cast of Squid Game 3, mere hours after speculation began to spread like wildfire across social media platforms.

The Met Office has sounded the alarm with a rare amber alert for all of England as temperatures take a nosedive. In collaboration, the UK Health Security Agency and the national forecaster have sent out a joint warning to every region in anticipation of heavy snowfall and biting cold.The amber cold health alert kicked off at midday on Thursday, 2 January, and is set to stay until the same time on Wednesday, 8 January.The big freeze is expected to impact health and social care services severely, reports the Mirror.Those over 65 and individuals with pre-existing health conditions are particularly vulnerable, with the harsh weather potentially leading to an increase in fatalities.

Legendary golf writer Steve DiMeglio has died at the age of 63 following a battle with cancer - and Tiger Woods has paid an emotional tribute to him. Steve, who was a regular at PGA Tour events for nearly two decades, passed away this week due to rectal cancer that had spread to his liver. After first being diagnosed in 2022, the former USA Today reporter documented his cancer battle, which included dozens of rounds of chemotherapy, to his followers on social media.

The wellness industry has experienced massive growth in recent years, driven by an increased focus on self-care, mental health, and physical well-being. From dietary supplements and organic food products to skincare and fitness tools, the market offers countless opportunities for entrepreneurs. However, launching a successful wellness product is about more than just having a good idea—it requires careful planning, thorough research, and a deep understanding of your target audience.

Joe Wicks broke the unfortunate news to his followers on social media today and has been forced to cancel his work plans.The 39-year-old personal trainer confirmed the accident during his morning run left him needing crutches after sustaining ligament damage. He shared a photograph of himself hobbling around his home as well as the results of an X-ray he needed. He penned: "Happy New Year.

Health chiefs have issued a warning as temperatures are set to plummet across the UK - including here in Greater Manchester. Temperatures in the region are expected to drop to as low as -4C later this week.

Emma Heming spoke very candidly about the complicated feelings she deals with when celebrating special occasions with her husband Bruce Willis following his diagnosis with aphasia and frontotemporal dementia.

Dancing With the Stars pro Lindsay Arnold revealed that she gifted herself a plastic surgery procedure for Christmas this year.

In a recent survey of 1,883 ADDitude readers, only 3.5% said they have no challenges in their relationships and friendships. The remaining respondents reported difficulties with meeting new people, staying in touch, social anxiety, and rejection sensitive dysphoria (RSD) — all of which thwart potential and long-term connections.Here, we take a closer look at the challenges that hinder friendships and relationships and offer reader-provided solutions for building lasting connections because, as one respondent wrote, “If you don’t try, you’ll never know what could have been.”More than half (55%) of respondents said proactively making plans was their biggest friendship challenge.“I have found the best way to get together with other busy parent friends is to call and ask, ‘What are you doing right now?’ Half the time, we meet at a park or home for a few hours on a random day.

Sky Sports legend Chris Kamara has returned to TV screens after more than two years away.

The Wanted‘s Max George has been discharged from hospital after having a pacemaker fitted.Earlier this month, George revealed that he had been hospitalised after some tests revealed “issues” with his heart. He explained that he had been admitted after “feeling really unwell” and having some tests done.

The increasing burden to employers in the form of national insurance was discussed in a motion at the final North Lanarkshire Council meeting of 2024.

A Place In The Sun presenter Laura Hamilton, age 42, has bravely opened up about her life dealing with a serious autoimmune condition. Known as Immune thrombocytopenic purpura (ITP), the disease causes dangerously low levels of platelets, leading to severe bruising. Laura hasn't let it dampen her spirits, though, recently taking to social media to share a candid snap of the bruising on her legs, revealing the reality of living with ITP.