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10 Good Reasons to Let Go of Things Sooner Rather than Later

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The most powerful changes happen when we decide to take control of what we do have power over, instead of craving control over what we do not.Holding on is hard.

Holding on contributes to stress, unhappiness, relationship problems, and so much more. Yet, as human beings, we cling desperately to almost everything…Over the past 15 years, as Marc and I have gradually worked with hundreds of coaching clients and live event attendees, we’ve come to understand that the root cause of most human stress is simply our stubborn propensity to hold on to things.

In a nutshell, we hold on tight to the hope that things will go exactly as we imagine, and then we complicate our lives to no end when they don’t.So how can we stop holding on?By realizing that there’s nothing to hold on to in the first place.Most of the things we desperately try to hold on to, as if they’re real, solid, everlasting fixtures in our lives, aren’t really there.

Or if they are there in some form, they’re changing, fluid, impermanent, or simply imagined in our minds.Life gets a lot easier to deal with when we understand this.Imagine you’re blindfolded and treading water in the center of a large swimming pool, and you’re struggling desperately to grab the edge of the pool that you think is nearby, but really it’s not — it’s far away.

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