“In the end, it’s not the years in your life that count. It’s the life in your years.”As you age you will learn to value your time, genuine relationships, meaningful work, and peace of mind, much more.

Little else will matter.Deep down you know that already, right?Yet on most days, just like the majority of us, you get distracted by so many others things.

You give your time to lots of meaningless time-wasters. You take your important relationships for granted. You get to work skeptically with inner resistance.

And you let everyday stress get the best of you…Why?Because you’re human, and human beings are imperfect creatures. We get overwhelmed and caught up in our own heads, and sometimes we don’t know our lives to be any better than the few things that aren’t going our way.

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Country singer Riley Green lands in emergency room after being ‘impaled’ on hunting trip

deer he hunted. “First buck off my new farm in Kansas and he was a good one.

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How to Shift Your Attitude and Start Winning at Life

Your attitude is a reflection of how you think, feel, and present yourself to the world. It’s the lens through which you perceive challenges and opportunities, shaping your actions and ultimately determining your results. When you embrace a positive attitude, you’re more likely to attract positive outcomes.

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'The Rookie' Season 7 Cast Exit Confirmed, Several Season 6 Stars Will Be Back for Tonight's Premiere

The Rookie‘s season 7 debuts tonight on ABC, and we learned of a cast exit that will surely upset fans.

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Scots nurse suspended over complaint about trans doctor wins case to have hearing in public

An NHS nurse who was suspended after she complained about a trans woman in a female changing room has beaten an attempt to have proceedings held in secret.

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How Understanding Your Health Drives Peak Performance and Well-Being

Achieving success in life—whether in athletics, personal goals, or professional endeavors—starts with a foundation of good health. Physical and mental wellness directly impact energy levels, focus, and resilience, which are essential for navigating challenges and seizing opportunities. While traditional advice often emphasizes diet and exercise, one tool is increasingly recognized for its ability to optimize health: blood testing.

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Lorry bursts into flames on M6 as emergency crews race to scene

A lorry burst into flames on the M6 on Tuesday night (January 7), before emergency crews raced to the scene. The incident erupted on the northbound carriageway, near Charnock Richard services and junction 28.

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Urgent HMPV warning as virus cases double in UK in just two weeks

Doctors and public health officials globally are raising the alarm over a surge in cases of the 'hidden symptoms' virus HMPV, as data reveals that the rate doubled in the UK within a fortnight.

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The Travelling Auctioneers' art sells for thousands after guest misses auction after health scare

The Travelling Auctioneers had a troubling update regarding one of its guests but there was some good news in store for them.

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'Dexter: Resurrection' Cast: 4 Actors Returning for 2025 Sequel Series, Including Michael C. Hall

Michael C. Hall will be back as his beloved character Dexter Morgan in the upcoming sequel series Dexter: Resurrection and more cast members have been announced.

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'Doc' Cast, Plot & How to Watch Fox's New Medical Drama TV Show Online!

Doc is premiering tonight (Tuesday, January 7)!

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The Real Cost of Living Through a Screen: Breaking Free from Social Media Addiction

“Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best work if you’re not willing to first do your worst and then let yourself learn and grow.” ~Lori Deschene

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101 Inspirational Valentine’s Day Quotes for a Happy, Romantic and Fun Celebration

I hope you’ll find something here that’ll inspire you and make you think but also help you to make this a fun and relaxing celebration.“Love does not dominate; it cultivates.” – Johann Wolfgang von Goethe“The giving of love is an education in itself.” – Eleanor Roosevelt“Love is not only something you feel, it is something you do.” – David Wilkerson“First and foremost, self-love, and then give love away.” – Katy Perry“Love is not about holding hands and spending time with each other, but it is about being there for your loved one, even in the cloudiest of all skies.” – Unknown“To love and be loved is to feel the sun from both sides.” – David Viscot“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” – Maya Angelou“Real love is built the old-fashioned way – through hard work.” – Danny Silk“There is no remedy for love but to love more.” – Thoreau“Love takes off masks that we fear we cannot live without and know we cannot live within.” – James Baldwin“The most important thing in life is to learn how to give out love, and to let it come in.” – Morrie Schwartz“Love will find a way through paths where wolves fear to prey.” – Lord Byron“When we are in love we seem to ourselves quite different from what we were before.” – Blaise Pascal“Don’t brood.

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Eight easy health habits to start right now to leave you feeling refreshed in 2025

The start of a new year brings with it the next set of ambitious plans that we will all "definitely" start in January and carry on into the rest of the year. However, by the time February hits, the majority of us have already sacked in our resolutions and gone back to old habits.

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Dancing On Ice star suffers huge blow days before show starts as they open up on health issue

The wait is almost over for the highly anticipated return of Dancing On Ice, which is set to make a comeback on TV screens in just a few days. This year, a fresh batch of 11 famous faces will take to the ice to showcase their skating skills.

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Coleen Nolan opens up on 'taboo' health issue she has been facing for decades

Coleen Nolan has opened up about a health issue she's been dealing with for years which can be seen as rather taboo - until now.

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Katie Price's 'friends think she's gone too far' as she books more surgery to 'fix ears'

Katie Price's friends are reportedly concerned the model is going too far and may be “obsessed” with cosmetic procedures, as she is said to be planning further surgery on her ears.

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DWP hospital stay warning issued over PIP and Universal Credit payments

The Department for Work and Pensions (DWP) has recently confirmed plans to introduce a new 'digital channel' designed to enable recipients of disability benefits, other low-income supports and the State Pension, to report changes easily.

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Steve Redgrave reveals health battle that could affect his Dancing on Ice dreams

Olympic rowing legend Sir Steve Redgrave is set to join the cast of Dancing on Ice and has opened up about his health issues that could complicate his time on the rink. "I've been diabetic for almost thirty years so the sensation in my feet isn't as good as what it used to be so navigating my footing on the ice could be a problem," he shared.

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Dancing on Ice's Ferne McCann rushed to hospital amid grisly skating accident

Eleven celebrities are ready to risk life and limb on ITV's Dancing On Ice with the star-studded line-up trying their best not to slip up under the watchful gaze of judges Jayne Torvill, Christopher Dean, Oti Mabuse and Ashley Banjo. Holly Willoughby and Stephen Mulhern will be guiding us through the 2025 series, and it seems that contestant Ferne McCann has already had a taste of the darker side of ice-skating.

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Scots heart surgeon convicted of harassing and assaulting woman faces striking off order

A Scots heart surgeon who was convicted of harassing and assaulting a woman is facing a ban from his profession.

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People over State Pension age with long-term health issues could get an extra £5,644

Around 10 million people over State Pension age across Great Britain, including 850,000 living in Scotland, are no longer be eligible for Winter Fuel Payments following the UK Government's change to eligibility rules. While the loss of this annual financial help - worth up to £300 - will be felt by so many households this winter, older people with a long-term illness, disability or physical or mental health condition, may be unaware they could be entitled to support through Attendance Allowance.

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Comprehensive SEO Strategies to Boost Your Business

In today’s rapidly evolving digital landscape, businesses must prioritize their online presence to thrive. One of the most powerful tools available for enhancing this presence is search engine optimization (SEO). SEO is more than just a buzzword; it’s a critical element that can determine the visibility and success of your online efforts. It empowers businesses to attract organic traffic, thereby increasing engagement and conversions.

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School Of Rock’s Caitlin Hale & Angelo Massagli Are MARRIED -- And The Cast Came Together To Celebrate! See What They Look Like Now!

From School of Rock to Wedding of Rock!

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Face masks are back for patients, visitors and staff at hospital hit by wave of viruses

Face masks have been reintroduced at a hospital after it was hit with a wave of viruses and infections.

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Jennifer Aniston Calls Out a Popular Health Mantra & Addresses Her 2025 Resolutions

Jennifer Aniston is calling out a popular health mantra.

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Geordie Shore's Holly Hagan reveals 'overwhelming' diagnosis in candid post

Holly Hagan has revealed she has been diagnosed with ADHD diagnosis after a tough six months feeling 'overwhelmed' and 'disorganised'.The 32 year old Geordie Shore icon shared her struggles with her 4.1 million Instagram followers on Monday (6 January), seeking tips and advice for moving forward. In an intimate video post, Holly - who opened up about her hearing loss battle last year -wrote: "Starting my 2025 with an ADHD diagnosis.The constant overwhelm, disorganisation, insomnia, misdiagnosed anxiety, previous EDs, inability to focus, forgetfulness, object permanence meaning I literally forget people exist! I've been so incredibly good at masking all of these years and my job has allowed me so much freedom to not get overwhelmed." Holly disclosed that the life-changing experience of becoming a mum to Alpha Jax in June 2023—with her husband Jacob Blyth—was a significant factor in recognising symptoms.

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Kate Middleton 'throwing herself' into looking after royal children as they go back to school after cancer struggle

This time last year, Kensington Palace announced that Kate Middleton was set to undergo a planned abdominal surgery for an undisclosed medical issue. Fast forward three months and the Princess of Wales shared in a deeply personal video that she had been diagnosed with cancer and had been receiving chemotherapy since late February following a series of post-op tests. However, the start of 2025 looks vastly different for Kate, who will celebrate her 43rd birthday on January 9.

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Prison officer jailed for 15 months after being filmed having sex with inmate in cell

A prison officer has been jailed for 15 months after she was filmed having sex with an inmate in a cell. Linda De Sousa Abreu, 30, of Fulham, south-west London, was charged after a video of the activity was shared on social media.

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'Will Trent' Season 3 Cast Changes: 6 Stars Returning, 2 Joining & 1 Reality Star Takes on Guest Role!

Will Trent is returning with season three on January 7, and we have the scoop about the cast for the ABC hit TV show.

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Scots Hollywood stuntman has life-changing surgery after A-list stars step on to help

A Scots Hollywood stuntman has thanked famous pals - including Russell Crowe - for saving his leg after they helped raise £25k for life-changing surgery.

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40 Quotes for Letting Go and Coping With Things You Can’t Control this Year

The goal every day this year is to gradually grow stronger on the inside, so that less and less on the outside can affect your inner wellness without your conscious permission.Truth be told, how you cope with unexpected problems and frustrations can easily be the difference between living a good life and living an unhealthy one. If you choose unhealthy coping mechanisms like avoidance or denial, for example, you can quickly turn a tough situation into a tragic one.

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How I’ve Become My Own Source of Love and Reassurance

“Create a safe space within yourself that no one will ever find, somewhere the madness of this world can never touch.” ~Christy Ann Martine

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How to Keep a Clean House When Everyone Has ADHD

Q: “My husband and I have ADHD, as do our two kids. For the life of us, we cannot have a house that isn’t messy and disorganized. Every room is a disaster area, from the kids’ rooms to the living spaces.

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NHS red flag symptoms you have flu and not a cold as 5,000 hospitalised

The NHS has provided advice on how to tell the difference between a common cold and the flu in three simple steps, as hospital admissions for influenza surge.The latest figures reveal that the number of patients with flu in English hospitals has quadrupled to over 5,000 before the New Year. In the week ending December 29, there was an average of 4,469 daily hospital patients with flu, nearly 3.5 times higher than the same week last year, including 211 in critical care each day.

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Strictly Come Dancing's Amy Dowden shares health update after 'absolutely gutting' exit

Strictly Come Dancing favourite Amy Dowden was left "devastated" after she had to bow out of the competition due to a stress fracture.

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Greater Manchester hospital introduces face mask rule after being hit with wave of illnesses

Face masks are being brought back in one Greater Manchester hospital, as it is hit with a wave of viruses and infections.

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What is HMPV and should we be worried about rising cases of virus in China?

Infections of the viral disease human metapneumovirus (HMPV) are rising among children northern China, according to Chinese state media.

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Bono on how to achieve freedom “in Sudan, in Gaza, across the Middle East, in every part of the world where health and humanity are at risk”

Bono has shared his thoughts on what is the best way to achieve freedom “ in every part of the world where health and humanity are at risk”.The U2 frontman expressed his outlook during a new op-ed for The Atlantic, which he wrote ahead of receiving the Presidential Medal of Freedom in the US over the weekend (January 4).The title is the nation’s highest civilian honour and is awarded to people who “have made exemplary contributions to the prosperity, values or security of the United States, world peace or other significant societal, public or private endeavours”. Bono received it this year from Joe Biden for his work as “a pioneering activist against AIDS and poverty”.

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06.01.2025 / 08:49

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Coronation Street role eyed-up by iconic reality TV star amid major cast exits

An iconic reality star is eyeing up a role in Coronation Street amid a number of high-profile exits. Gemma Collins has said she wants a role in the ITV soap after recently meeting of the show's stars.

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How AI is Solving Real Problems: 8 Startups Making Big Waves in 2025

It is undeniable that with the emergence of these artificial intelligence-based technologies almost any business with a digital component can see its efficiency improved dramatically.In this article, we will write about the most promising AI startups in which the scenarios of the billions of investment of big investors are already running.Many problems related to global sustainable development, as well as many other problems, can be addressed with AI. The developers said that AI can help address some of the challenges around enhancing ESG practices.As a result, the combination of both AI and ESG can allow Humanity to have access to better models and strategies to fight against climate change, keep tabs on the rate of deforestation, and keep an eye on how energy is being consumed.Technology is also used by Karma to encourage people to adopt sustainable consumption and the creation of a circular economy.

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06.01.2025 / 02:19

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Manchester woman beats stage four bowel cancer with UK's first liver transplant for the deadly disease

A 32 year old woman is rejoicing in her cancer-free life after undergoing the UK's pioneering liver transplant to combat advanced bowel cancer. Bianca Perea initially visited her GP with mild symptoms, including constipation and bloating.

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Aubrey Plaza’s Husband Jeff Baena Wrote A Movie Inspired By Family’s Mental Health Prior To Tragic Death

Jeff Baena was dedicated to furthering the conversation surrounding mental health prior to his death. On Saturday, we discovered that the 47-year-old

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'Tracker' Cast Shakeup for Season 2: 1 Star Exits, Several Will Be Back in Latest Midseason Updates

Tracker‘s second season is underway, but we’re on a lengthy hiatus from new episodes.

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'Watson' Season 1 Cast & Character Descriptions: 6 Actors Starring, Including an 'FBI' Actress, 'So Help Me Todd' Favorite & More

During the 2025 Golden Globes tonight, you might see some promos for CBS‘ upcoming new series Watson, which is a Sherlock Holmes spinoff show with a stellar cast!

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05.01.2025 / 19:51

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Man rushed to hospital and emergency services called after horror sledging incident

A man was rushed to hospital after a horror sledging incident in Bury on Sunday (January 5). Paramedics and fire crews were called to the incident on Stockton Drive, in Tottington, due to the incident behind the residential street on the nearby Kirklees Brook.

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Fire crews surround Jet2 plane after emergency landing at Manchester Airport

Fire crews were seen meeting a Jet2 flight after an emergency landing in Manchester on Sunday afternoon (January 5).

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05.01.2025 / 19:39

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Channel 4 Hunted Christine McGuinness on why she still lives with ex Paddy and hidden health battle

Celebrity Hunted returns to Channel 4 for another series this weekend. The popular real life thriller game show sees 12 famous faces go fugitive as they they survive 14 days on the run from an elite team of hunters.

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Ariana Grande Plastic Surgery Rumors: She Reveals What Cosmetic Procedures She's Had Done, Denies Eye Lift, Nose Job, Face Lift & More

Ariana Grande previously revealed the cosmetic surgery procedures she has had done, and revealed the truth about a ton of plastic surgery rumors as well.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

3 Daily Habits that Often Drain 90 Percent of Our True Potential (Year After Year)

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