Exercise is hugely beneficial to ADHD brains. It can also be pretty boring. And tiring. And inconvenient. And expensive.All of which makes exercise a game-changing and seldom-used tool for ADHD management.

In a recent ADDitude survey, 55% of respondents said they were dissatisfied with their exercise regimen and physical health.

The most common obstacles cited by the 1,885 respondents include:“The motivation to continue with exercise is a major challenge.

Boredom is a total killer of any good intentions in this, as in other, life realms.” — Liv, Texas“I struggle with fatigue and lack of motivation due to over-exertion of executive function demands.” — Tracey, California[Read: The ADHD Exercise Solution]Convenient, low-cost, and rated 2.82 (out of 5) on our helpfulness scale, exercise apps can kickstart and fuel an exercise routine.

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Find Life Coach | Meet Desanka Ogrizovic: How to Feel Empowered and Encouraged So You Can Achieve Your Goals?

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Noel Fielding has reportedly confirmed his return for the next series of The Great British Bake-Off despite rumours over his health.Last week, production on the second season of his Apple TV+ comedy The Completely Made-Up Adventures Of Dick Turpin was cancelled after the star left the show midway through shooting.The series, which offers a fictional take on the 18th century highwayman co-starred Downton Abbey actor Hugh Bonneville and Shameless star David Threlfall. Season two co-stars were set to include Jason Isaacs and comedian Dawn French.Fielding’s agent at PBJ Management gave a statement to Deadline, saying: “One of the main cast members who has not been well is not recovered enough to complete the filming”.

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What is emphysema and what are its symptoms amid surge in respiratory illnesses

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Katie Price's friends 'fear she's too weak' for more plastic surgery after latest body video

Despite growing concerns over her shrinking figure, Katie Price seems to be unwavering in her quest for more cosmetic surgery.The mum-of-five recently shared a video of herself in a snug tracksuit, which was quickly inundated with comments from worried fans who thought the 46 year old looked "frail" and pleaded with her to look after her health. However, the former glamour model, who admitted last week that she'd "lost loads and loads of weight", is seemingly set on returning to the surgeon's table, despite her family's worries, according to a source.

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The Traitors' star Jake Brown bravely opened up about his life-long battle with a hidden disability on the latest episode of the BBC show.

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Made in Chelsea star almost dies after 'terrifying' health battle and hospital dash

Made In Chelsea's Sam Vanderpump has opened up about his harrowing experience with sepsis, with him admitting that he 'thought he was going to die'.The 27 year old reality star experienced a rapid health decline due to liver and kidney failure. Sam, who is related to Real Housewives of Beverly Hills icon Lisa Vanderpump, expressed his gratitude for being alive, crediting his girlfriend's swift action in calling an ambulance and getting him to a hospital. Recounting the scary ordeal that took place in London in December, Sam initially thought he was just battling the flu.

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Noel Fielding breaks silence amid health woes as BBC Great British Bake Off future hangs in balance

TV presenter Noel Fielding has ended his online hiatus amid worries about his role on The Great British Bake Off.

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New Adult Disability Payment application guide could help people claim up to £184 each week

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90 Work-Life Balance Quotes for a Happy and Less Stressful Life

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New Order release new limited edition ‘Blue Monday’ t-shirt in aid of mental health charity CALM

New Order have released a new ‘Blue Monday’-themed t-shirt in support of mental health charity CALM (Campaign Against Living Miserably), for the third year running.The shirt comes in honour of Blue Monday – the third Monday in January deemed the “most depressing day of the year”.It marks the third time New Order have teamed up with CALM in honour of the day – having previously released ‘Blue Monday’ t-shirts in 2023 and 2024. In October last year, they also joined forces with the charity for World Mental Health Day for a suicide prevention video.This year, the shirt features the original synth used to write the 1983 track, alongside the lyric: “I find it so hard to say what I need to say”.Commenting on the limited edition t-shirt, New Order said: “Starting a conversation with somebody could be the most important conversation that person ever has.

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Kate Middleton enjoyed family ski trip to the Alps before announcing her cancer is in remission: report

visit to the Royal Marsden Hospital in London, where she underwent treatment last year.In the lead up to the public-facing outing, Princess Catherine flew to the Alps with her husband, Prince William, and their children Prince George, 11, Princess Charlotte, 9, and Prince Louis, 6, shortly after Christmas, The Mail on Sunday reports.“It was lovely to see Kate relaxing and enjoying herself,” a staffer at a nearby restaurant told the outlet.“They looked like a normal English family, and a lot of people didn’t recognize them. It was not the first time we had seen them.”The source said that the Wales camp had been coming to the restaurant “for years,” adding, “I think they love the area.

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Meghan Markle's 'debilitating' secret health condition that left her hospitalised

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BBC star Peter Grant has sadly passed away after a short illness with cancer. His long-time Radio Newcastle and Tees colleague Simon Logan confirmed the sad news to fans via a Facebook statement on Monday, which read: "So very difficult to post that we have lost another radio legend and my great friend of 25 years." Simon continued with a touching tribute: "Peter Grant was a wonderful and talented person known for presenting radio and TV shows on many different platforms. RIP Peter, you fought a brave battle and will always be remembered especially for being kind, generous and so positive all the time.Thanks for the laughs and the great times Peter, everyone who knew you will miss you always." Further tributes poured in from across the airwaves, including one from former BBC Radio Newcastle broadcaster Alfie Joey, who shared his sadness on Facebook: "Well this is sad.

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Scorpions postpone Las Vegas residency for drummer Mikkey Dee to recover from illness

60th anniversary Las Vegas residency run to allow drummer Mikkey Dee to recover from illness.Earlier this year (January 2), drummer Mikkey Dee – who also used to drum for Motörhead until 2015, when the band dissolved following the death of the legendary Lemmy Kilmister – revealed that he was recently hospitalised for sepsis, a serious and dangerous blood infection.He revealed that had undergone various surgeries and was back home and in recovery, but that he was close to death at one point. He found out about the condition after spraining his ankle, and said in December: “It was surgery right away, the first of three.

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Scots hospital cancels visits and blocks admissions amid major flu outbreak

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Farmfoods issue urgent recall for popular product over allergy fears

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'Reacher' Season 3 Cast Changes: Only 2 Stars Will Return, 7 New Co-Stars Confirmed (Including a 'Chicago Med' Star!)

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Anita Dobson shares health update following husband Brian May’s stroke

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Top Upgrades to Refresh Your Home’s Look and Feel

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10 Benefits of Hiring Professionals for Your Next Relocation

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The Hidden Costs of Medical Errors in Denver’s Healthcare System

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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