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Cognitive Dissonance and Its Impact on Smoking Decisions

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curiousmindmagazine.com
curiousmindmagazine.com:

If you’re curious about why stopping smoking creates a mental battle. The psychological term that describes this struggle is cognitive dissonance.

Cognitive dissonance occurs when your actions such as smoking conflict with your knowledge that smoking damages your health.

Your smoking decisions at every stage from the first cigarette to your last one are influenced by cognitive dissonance which also makes quitting difficult.

This article examines the mental conflict known as cognitive dissonance and its unexpected effects on smoking habits. Mastering this psychological insight could provide the essential strategy to help you end your tobacco dependency.

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