Online therapy has become a game-changing tool for accessing mental health care, providing convenience, accessibility, and flexibility to individuals needing support.
Dr. Craig Hudson, an expert in the field of mental health and founder of biotech company Biosential Inc., has dedicated his career to creating innovative solutions to mental health care.
He believes that online therapy can be a vital tool in improving mental wellness as the world embraces digital health tools.
Online therapy, also known as teletherapy, consists of sessions conducted through digital platforms like video calls, one-on-one chats, or email. “Online therapy removes barriers such as distance, time limits, and stigma,” says Dr.