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Healing from Chronic Fatigue: The Amazing Impact of Self-Compassion

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tinybuddha.com

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~Dalai Lama In my mid-thirties, my active and adventuresome life as a broadcast journalist collapsed.

It began with a trauma, followed by flu-like symptoms that stuck around for thirteen years. Almost overnight, I lost the pep to walk around the block, much less file reports for the evening news.

A battery of doctors diagnosed me with chronic fatigue syndrome (ME/CFS), among other diagnoses. They said I’d have to live this way since there was no reliable cure.

I became one of the medical mysteries I used to cover. Needless to say, I was terrified and grief-stricken. To add insult to illness, I beat myself up for ‘failing’ to get well.

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Aaron Sorkin calls Biden dropping out of presidential race a ‘West Wing’ moment as cast visits White House
With President Joe Biden away from the White House, it was left Friday to another man with Oval Office experience to stand at the front of the Rose Garden and give a rousing call to service.Martin Sheen and others from the cast of “The West Wing,” the hit drama about a liberal president and his staff, were invited by first lady Jill Biden for an event to mark the 25th anniversary of the show.Sheen exhorted the crowd to find something worth fighting for, “something deeply personal and uncompromising, something that can unite the will of the spirit with the work of the flesh.”His voice and hands rose, his cadence matching perfectly that of President Jed Bartlet, the character Sheen played for seven seasons.“When we find that, we will discover fire for the second time, and then we will be able to help lift up this nation and all its people to that place where the heart is without fear, and their head is held high,” Sheen said.“The West Wing” remains a favorite of many who now work in Washington, both liberal and conservative. Among those spotted in the Rose Garden were House Foreign Affairs Chairman Michael McCaul, R-Texas, and Joe Walsh, once a tea party-aligned Illinois congressman who is now a sharp critic of former President Donald Trump and supporting Vice President Kamala Harris.Asked to name his favorite character, Walsh replied, “I’m partial to Martin Sheen because I want to be president one day.” (Walsh ran and lost a longshot Republican primary challenge to Trump in 2020.)It was clear in the speeches and the party’s touches that at least a few “West Wing” fans work in the White House.There was the US Marine Band playing the opening notes to the show’s theme as Biden and the cast walked out.
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