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Healing Through Reparenting: The Greatest Act of Self-Love

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tinybuddha.com

“I learned that even though I have a very different personality from my parents, the way I treat my inner child is no different than how my parents treated me.

I have unconsciously adopted some beliefs and habits from my parents. It’s as though they continue to live within me.” ~Yong Kan Chan Reparenting is not for the faint of heart, but the journey can surely be described as the greatest act of self-love.

It’s a gift—a chance to redo some of the painful aspects of childhood and adolescence, but with the awareness of an adult mind.

It is also an opportunity to connect much more deeply with ourselves and those we wish to connect with in a more authentic way. What is reparenting? Reparenting is the process of unpacking and conditioning and getting in touch with our deepest needs, using them as a guide to create a life that’s intentional and aligned with our essence.

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