Roman Kemp has revealed the first thing he did after quitting his job on Capital FM as he has now said that leaving the breakfast show was "sad" but added that was the "right thing".

The 31-year-old, who is the son of Spandau Ballet star Martin Kemp and Wham singer Shirlie Kemp, announced in February that he was stepping down from the radio show, 10 years after presenting his first programme for the station, before leaving in March.

He joined Capital in 2014 when it was still a London station, before hosting the prestigious The Capital Evening Show in 2016, and he moved to Capital Breakfast in 2017 before the show launched nationwide in 2019. READ MORE: Emmerdale confirms Zak Dingle's death as tribute paid to late actor Steve Halliwell Join our WhatsApp Top Stories and Breaking News group by clicking this link Speaking on the Auto Trader’s Show On The Road podcast, Roman said: "What led me to leave Capital? ..Sleep." The TV and radio star, who has presented on The One Show since 2022 and came third in the 2019 edition of I’m A Celebrity Get Me Out Of Here, explained: "I didn’t really know that I had sleep apnoea until recently. "And then I did these tests and the way the doctor described it to me was, I was running a half marathon in my sleep and not resting.

Because the oxygen intake that I get in my sleep is like 20% of what you would get. I think leaving Capital for me was a mixture of things. "I’m tired.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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