Aware: Latest News

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29.01.2025 / 13:31

Q: “I’m Late for Everything. Can I Change My Perception of Time?”

Q: “I’m late for everything. (Thank you, ADHD.) Is there a way to change my perception of time? Could hypnosis help?” Time management is a common challenge for people with ADHD. I don’t think hypnosis would be much help.

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Find Life Coach | Meet Charu Seth: How to Navigate Life Transitions with Self Awareness and Purpose?

Charu Seth is one of the coaches that we found this month and we did a little interview with her. […]

Interviews Aware

curiousmindmagazine.com

27.01.2025 / 23:35

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The Shift from Beauty Ideals to Wellness Goals in Today’s Society

The way society views beauty is undergoing a dramatic transformation. People are moving away from outdated beauty ideals and embracing wellness as a core value. This shift prioritizes physical, mental, and emotional well-being over superficial standards, encouraging individuals to make healthier, more sustainable choices.

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6 Cognitive Distortions That Fuel Anxiety in ADHD Brains

Cognitive distortions are biased, irrational, and often automatic thoughts that trigger and amplify anxiety and negative thinking. These unhelpful thought patterns matter because our thoughts, feelings, and behaviors are all linked.

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Tai Chi: A Strange and Powerful Dance of Freedom

“The key is to be in a state of permanent connectedness with your inner body—to feel it at all times. This will rapidly deepen and transform your life.” ~Eckhart Tolle, The Power of Now

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Heart surgeon spells out what he avoids to lower risk of stroke and heart attack

A heart surgeon has revealed the four things he steers clear of to maintain a healthier lifestyle and body. Dr Jeremy London took to TikTok to highlight how certain lifestyle choices can up our risk of serious health issues like cancer and strokes, often without us realising.

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Linda Robson was 'unaware' of Pauline Quirke's dementia diagnosis statement

Linda Robson was reportedly in the dark about the public disclosure of Pauline Quirke's dementia diagnosis.

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Lanarkshire health board urge women to book 'lifesaving' smear tests during Cervical Cancer Prevention Week

NHS Lanarkshire is putting a spotlight on the importance of cervical screening - commonly known as a smear test.

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manchestereveningnews.co.uk

16.01.2025 / 17:51

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First picture of teenager who died while playing football at school as inquest hears of earlier medical complaint at hospital

A teenage boy who died while playing football at school complained of shortness of breath a month earlier, an inquest has heard.

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3 Tiny Morning Rituals that Will Change Your Life (if You Let Them)

A good morning, and thus a good day, aren’t just experiences that magically happen — they are created consciously.Most of us are distracted from the get-go every morning. Trivial activities like checking social media, watching TV, and worrying about things we can’t control often set the tone of the day. And that means we waste our most well-rested time on things that don’t matter, while gradually losing touch with the significant, controllable parts of our lives that actually do matter.We simply forget that the morning hours are enormously important — they form the foundation from which the day is built.

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Nursery where toddler, 2, died in medical emergency issues statement

A nursery has confirmed it will remain closed for the remainder of the week after the death of a two-year-old boy.

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Older people with long-term health conditions due up to £1,362 each month from April

Some 1.6 million people over State Pension age across Great Britain, including more than 146,200 in Scotland, are set to receive up to £1,362 each month from April. Pensioners on Attendance Allowance will see payments increase by 1.7 per cent, while the new and Basic State Pensions are set to rise by 4.1 per cent.

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5 Hidden Ways Codependency Is Sabotaging Your Relationships

“We rescue people from their responsibilities. We take care of people’s responsibilities for them. Later we get mad at them for what we’ve done. Then we feel used and sorry for ourselves. That is the pattern, the triangle.” ~ Melody Beattie

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curiousmindmagazine.com

12.01.2025 / 22:37

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Signs You May Need Testosterone Replacement Therapy

In the United States, Testosterone Replacement Therapy (TRT) has gained significant attention, with approximately 2.3 million men undergoing treatment annually as of recent years. This increase reflects the growing awareness of low testosterone symptoms and the potential benefits of addressing them through TRT. Testosterone is a hormone in the body and is crucial for sustaining various bodily functions and functioning properly.

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“How I Dismantle My RSD with Mindfulness”

Rejection sensitive dysphoria (RSD) is by far the most debilitating aspect of living with ADHD for me. It manifests as extreme anxiety around possible criticism, embarrassment, or disapproval from others. Minor interactions can send me spiraling with self-doubt for hours as I obsessively analyze every word and facial expression for traces of negativity.RSD makes everyday, non-threatening social encounters incredibly stressful.

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Brooke Shields Says Doctor Performed 'Irreversible' Labia Surgery on Her Without Consent

Brooke Shields is getting candid about her body.

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Brooke Shields Accuses Plastic Surgeon Of Doing NSFW Procedure Without Her Consent: ‘Rape Of Some Kind’

Brooke Shields is opening up about a shocking transgression at the hands of a medical professional. In her new memoir Brooke Shields Is Not All

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Find Life Coach | Meet Tania Correia Assuncao: How to Excel In Life Through Hightened Self Awareness?

Tania Correia Assuncao is one of the coaches that we found this month and we did a little interview with […]

Interviews Aware

Find Life Coach | Meet Michael Annese: How to Create a New and Better Version of Yourself from a Higher Level of Awareness?

Michael Annese is one of the coaches that we found this month and we did a little interview with him. […]

Interviews Aware

People over State Pension age with long-term health issues could get an extra £5,644

Around 10 million people over State Pension age across Great Britain, including 850,000 living in Scotland, are no longer be eligible for Winter Fuel Payments following the UK Government's change to eligibility rules. While the loss of this annual financial help - worth up to £300 - will be felt by so many households this winter, older people with a long-term illness, disability or physical or mental health condition, may be unaware they could be entitled to support through Attendance Allowance.

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manchestereveningnews.co.uk

06.01.2025 / 17:47

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Prison officer jailed for 15 months after being filmed having sex with inmate in cell

A prison officer has been jailed for 15 months after she was filmed having sex with an inmate in a cell. Linda De Sousa Abreu, 30, of Fulham, south-west London, was charged after a video of the activity was shared on social media.

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'Maxton Hall' Season 2 Cast Update: 8 Stars to Return From Season 1

Maxton Hall season two – which is officially called The World Between Us has already filmed and fans are anxiously awaiting a premiere date from Prime Video.

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Scotland's first transplant team looking for players in hopes of competing at Euro tournament

The first football team for organ transplant recipients in Scotland is hoping to be the first squad of its kind to represent the country at a major tournament this year.

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Claudia Winkleman says she's 'falling apart' as she gives rare update on health problem

Claudia Winkleman has revealed her long-term health issue that's causing her to "fall apart".

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'The Real Full Monty' Cast Revealed: These 6 Male Celebs Are Stripping on Fox TV Special

The Real Full Monty was such a hit when it aired a month ago that Fox has decided to re-air the special for New Year’s Day 2025!

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Healthy Eating Habits for Impulsive, Dopamine-Starved ADHD Brains

Healthy eating habits are elusive for many adults with attention deficit hyperactivity disorder (ADHD or ADD). Why? Studies show that we make dozens of decisions about food and eating every day — each one demanding strong executive functions. To devise and stick to a healthy diet, our ADHD brains must anticipate, plan, coordinate, and follow through on smart food choices.

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Scots grandad to sue brickworks after developing incurable lung disease

A Scots grandad is set to sue a brickworks after being diagnosed with an incurable lung disease.

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Dumfries nursery wins Dumfries and Galloway Mental Health Awareness competition

A Heathhall nursery has won a competition for their work on a mindfulness project. First Steps Nursery won a competition run by Dumfries and Galloway Mental Health Awareness (DGMHA) in which nurseries from across the region took part.

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Saturday Kitchen's Matt Tebbutt shares health update after emergency surgery sparked change

Saturday Kitchen's Matt Tebbutt has become more mindful about his health, following an emergency appendix operation.

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Thousands sign up to save single mum's life after she's struck down with rare cancer

Thousands of people have signed up to save a single mum's life after she was struck down with a rare cancer.

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manchestereveningnews.co.uk

17.12.2024 / 12:17

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Ranvir Singh updates on personal health struggle triggered by dad's tragic death

Good Morning Britain star Ranvir Singh has openly shared her struggle with alopecia over the years, something that many fans may not have noticed despite her having dealt with the condition since a young age.

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curiousmindmagazine.com

12.12.2024 / 01:15

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How Hormone Replacement Therapy is Evolving

When actress Halle Berry delivered her resounding speech at Capitol Hill a few months ago, she echoed the sentiment of millions of women.

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'The Real Full Monty' Cast Revealed: Six Male Celebs Will Strip on TV for Fox 2024 Special

The night has arrived for Fox’s The Real Full Monty special, in which six male celebrities will be stripping on TV in an effort to raise money for charity!

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Teen, 19, killed in rural Scots car crash as three others rushed to hospital

A teenager has been killed in car crash on a rural Scots road with three others in hospital following the incident on Saturday afternoon.

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MAFS star's son, 7, rushed to hospital as they emotionally declare 'I love you'

Married At First Sight UK's Ryan Livesey has shared a heart-wrenching photo of his seven year old son Leo in hospital.The 28 year old former semi-pro footballer took to Instagram on Friday to share the image of Leo, who he shares with an ex-partner, sitting in a hospital bed clad in pyjamas and a dressing gown, engrossed in his iPad. Ryan didn't disclose what was wrong with Leo, simply captioning the post with “I love you” and a blue heart emoji.This comes just weeks after the reality star celebrated Leo's seventh birthday with a series of adorable throwback snaps on Instagram, where he referred to his son as “the greatest gift life could offer”. Ryan himself has faced health struggles, having battled cancer twice.

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manchestereveningnews.co.uk

06.12.2024 / 05:33

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Blue van tours Greater Manchester to raise bowel cancer awareness

A bright blue van is touring Greater Manchester to raise awareness about bowel cancer, its symptoms, and the importance of screening.

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Find Life Coach | Meet Ross Nichols: How to Become Aware of Who You Are, Where You are Going, and How to Get There?

Ross Nichols is one of the coaches that we found this month and we did a little interview with him. […]

Interviews Aware

7 Quotes that Will Stop You from Taking Things Personally

You can’t calm the storm. What you can do is calm yourself, and the storm will gradually pass. So do your best to breathe when negativity surrounds you today.

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manchestereveningnews.co.uk

02.12.2024 / 06:25

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Staff member at mental health facility where man died admits she missed seven 15-minute checks he needed

A nurse assistant working at a mental health facility when a long-term patient died having been found bleeding heavily in his room admitted to an inquest jury she missed seven 15-minute checks he required.

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'The Last of Us' Season 2 Cast List Updates: 4 Stars to Return, 8 Join in Pivotal Roles

Fans are anxiously awaiting fan favorite HBO TV series The Last of Us to return for season 2!

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Awareness: The Key to Breaking Free from the Rat Race and Creating Lasting Success

For future leaders aspiring to step out of the struggle rat race and create a reality of success and fulfilment, […]

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NewJeans Announces Departure From Agency in Emergency Press Conference

NewJeans are leaving ADOR.

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How Embracing What I Resisted Healed Me from Chronic Illness

“What you resist not only persists but will grow in size.” ~Carl Jung

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Rhod Gilbert's heartbreaking blow following devastating Stage 4 cancer battle

Comedian Rhod Gilbert has shared his heartache over the tragic news he faced just months after his own battle with stage 4 cancer.The 56 year old Welsh funnyman had a tumultuous year in 2022, dealing with a cancer diagnosis, stepping back from television to focus on his recovery, and then receiving the all-clear. But the relief was short-lived as he was soon hit by the loss of his friend's father and a close friend to the same disease.

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Why I Stopped Measuring My Pain Against Others’ Suffering

“A history of trauma can give you a high tolerance for emotional pain. But just because you can take it doesn’t mean you have to.” ~Dr. Thema

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The Silent Struggle: When Saying “No” Is Not That Simple

“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden

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“A Feel-Good Gratitude Exercise for the Season of Thanks”

What are you grateful for today?It’s a question I throw at the end of coaching sessions with my clients. I stole the question from the Coursera version of Yale’s most popular class ever, “The Science of Well-Being,” led by Laurie Santos, Ph.D. In this course, you’re tasked with writing down the things for which you’re grateful every day for a week.The idea is two-fold.

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Dua Lipa named The Trevor Project’s Mental Health Champion of the Year

Dua Lipa has been named The Trevor Project’s Mental Health Champion of the Year, in recognition of her work advocating for the mental health awareness of LGBTQ+ young people.The Trevor Project, a suicide prevention and crisis intervention organisation for LGBTQ+ young people in the U.S. and Mexico, awarded Lipa with the honour due to her “outspoken support for LGBTQ+ rights and her candour around her own mental health struggles”.The annual award highlights public figures using their platform to raise awareness of issues facing LGBTQ+ youth – it has previously been given to Lil Nas X, Janelle Monáe and Dylan Mulvaney.In a press statement, the ‘Houdini’ singer shared that she was “unbelievably moved and honoured” to receive the award.A post shared by The Trevor Project (@trevorproject)“The Trevor Project is an organisation that is near and dear to my heart, and I am humbled to play a part in shining a light on mental health awareness for LGBTQ+ young people.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0