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The Dr. Dolores Show: Radical Self Acceptance is The Key to Happiness

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Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer What if you are already enough? What if there is nothing […] The post The Dr.

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4 Effective Ways to Start Letting Go in Life
On the average day happiness is letting go of what you assume life is supposed to be like, and sincerely appreciating it for everything it is.Over the past fifteen years, as Angel and I have gradually worked with hundreds of our course students, coaching clients, and live event attendees, we’ve come to understand that the root cause of most human stress is simply our stubborn propensity to hold on to things. In a nutshell, we hold on tight to the hope that things will go exactly as we imagine, and then we complicate our lives to no end when they don’t.For example, there are a number of times when our minds cling to unhelpful ideals…In all of these common examples the mind holds on tight to something—an ideal—that isn’t real.
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The summer slide is real — and real hard on kids with attention deficit disorder (ADHD or ADD) and learning disabilities, who work diligently and tirelessly for each and every academic gain they make. The last thing anyone wants is to waste three months re-teaching and re-learning all of the lessons from last spring. Yet you’re not sure where or how to begin a summer learning program.
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As parents of children with ADHD, you’re always looking for ways to strengthen their executive functioning skills – the mental abilities that allow us to plan, organize, remember, and self-regulate.School is one sure setting where these skills come into play, but it’s not the only place to practice and hone them. Everyday life — even during summer vacation — offers some of the best opportunities to practice planning, organization, and inhibition skills.Summer presents ample beautiful weather for basketball, tennis, soccer, and basketball tournaments.
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Sally Stockreisser is one of the coaches that we found this month and we did a little interview with her. […]
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“I feel like I can see with my whole body,” I said to my peer after our last session exchange.
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In October 1904, during a thirty-six-hour train journey from Johannesburg to Durban, Mahatma Gandhi read Unto This Last by John Ruskin, a book that would radically alter the course of his life. Reflecting on that night, Gandhi said, “I could not get any sleep. I was determined to change my life by the ideals of the book.”That one book helped sow the seeds for the Phoenix Settlement, a community based on self-reliance and equality, and ultimately became the foundation for Gandhi’s philosophy of non-violence and Satyagraha, which led India to independence.
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Is getting to work on time a riddle you can’t solve? Do you still arrive late even when you wake up earlier and rush through your morning routine? You’re far from alone. Tardiness is a common manifestation of ADHD, which is why I encourage you to try these “WORKS” tips to improve your on-time arrival rate.“Enough” is key here.
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The following is a personal essay that reflects the opinions and experiences of its author.June 12, 2025In the weeks since officials from the U.S. Department of Health and Human Services (HHS) first announced plans to create an autism registry — then subsequently dubbed its efforts a national “data platform” to “uncover the root causes of autism” — providers like myself have witnessed a notable effect on patients seeking care.As a clinical psychologist, I specialize in diagnosing and supporting neurodivergent adults.
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It’s a tale as old as time: School is finally over for the year and your child is ecstatic! But the very next day, you hear the dreaded whine: “I’m bored.” This refrain tends to recur with frustrating frequency until, at long last, you slip your child’s backpack onto their shoulders again.Kids with ADHD often rail against structure but benefit enormously from it, and the freewheeling days of summer can prove hard for them to navigate. So, we asked ADDitude readers to share some of the ways they respond when their kids complain of boredom.
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Live Webinar on July 15: Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
Not available July 15th? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Getting stuff done with ADHD is like climbing Mount Everest in sneakers.
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The morning is enormously important. It’s the foundation from which the day is built. How you choose to spend your morning can predict the kind of day you’re going to have.Have you ever appreciated the silence just before the sun peaks over the horizon? Or the hush of a country road at sunset? Or the peaceful calm just after a heavy rainstorm ends? Or perhaps you know the silence in the back of your local city library, or the eager pause of an auditorium full of people when the lights dim for the main event, or, best of all, the moment just after the front door shuts and you suddenly have the whole house to yourself?Each silent moment is different, yet all are beautiful if you listen carefully.
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“In the end, it’s not the years in your life that count — it’s the life in your years.”As you age you will learn to value your time, genuine relationships, meaningful work, and peace of mind, much more. Little else will matter.Deep down you know that already, right?Yet on most days, just like the majority of us, you get distracted by so many others things. You give your time to lots of meaningless time-wasters.
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“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”Henry James“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”Maria RobinsonTo be kind to yourself in everyday life is in in my experience one of the best things you can do for yourself.Life will become lighter and your relationships will most likely improve.You will feel happier overall. And your self-esteem and your sense of deserving good things in life will go up.
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Living with ADHD means constantly unboxing and adapting to its little “gifts.” Our symptoms work like Russian nesting dolls, the outer shells consisting of one of the “big three” – inattention, hyperactivity, or impulsivity – and the shells within consisting of sub-behaviors that cause issues in different parts of our lives. It can feel impossible to break from these behaviors because of how subtle they can be and how automatic they become, but you CAN adapt. One of my most prevalent ADHD nesting dolls is perfectionism.Perfectionism wasn’t on my radar until I was diagnosed with inattentive-type ADHD at 30.
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Live Webinar on July 10: A Self-Confidence Toolkit for Parents: How to Counteract ADHD Criticism for Your Child - additudemag.com
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Live Webinar on July 10: A Self-Confidence Toolkit for Parents: How to Counteract ADHD Criticism for Your Child
Not available July 10th? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Children with ADHD endure frequent criticism or negative feedback from parents, teachers, other adults, and peers, and this steady stream of judgment often degrades their self-esteem.
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Study: Rise in ADHD Diagnoses Reflects Greater Education, Not Prevalence - additudemag.com - city London - Sweden
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Study: Rise in ADHD Diagnoses Reflects Greater Education, Not Prevalence
June 10, 2025ADHD prevalence in adults and children remains stable, suggesting that the steady increase in new ADHD diagnoses does not indicate an “epidemic” but improved research and diagnostic tools, according to a new study published in the Journal of Attention Disorders. 1The systematic review, led by a team of researchers from King’s College London, found no significant increase in ADHD prevalence rates among children and adults from 2020 to 2024 compared to earlier time periods.
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Live Webinar on June 26: How Mindfulness and Meditation Build Emotional Regulation in People with ADHD - additudemag.com - New York
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Live Webinar on June 26: How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
Not available June 26th? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.ADHD brings with it intense emotions, impatience, and stress — and our inability to regulate these feelings affects everyday life as well as our most important relationships.
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Stimulants Do Not Cause Psychosis: New Research - additudemag.com
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Stimulants Do Not Cause Psychosis: New Research
June 11, 2025Stimulants do not cause psychosis in children, concluded a new study published in Pediatrics.1 The study assuages concerns raised by previous observational research linking the use of stimulants to psychosis, which prompted the Food and Drug Administration (FDA) in 2007 to add a warning label to stimulants.2 The new study demonstrated that the slight association between stimulant use and psychosis is correlated to other factors, including the severity of ADHD symptoms, and not caused by the medications.The research team, led by Ian Kelleher, M.D., chair of child and adolescent psychiatry at the University of Edinburgh in the U.K, used data from the Adolescent Brain Cognitive Development Study, a longitudinal study that followed 8,391 children ages 9 to 14, for a year. Of these children, 5.5% were taking stimulant medication for ADHD.Among both the general population and children taking stimulants, the risk of having a psychotic episode was very low.
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COVID-19
United States
United States
Cases: 46 252 513
Deaths: 750 423
Recovered: 0
India
India
Cases: 34 321 025
Deaths: 459 652
Recovered: 0
Brazil
Brazil
Cases: 21 835 785
Deaths: 608 235
Recovered: 0
United Kingdom
United Kingdom
Cases: 9 215 683
Deaths: 141 607
Recovered: 0
Russia
Russia
Cases: 8 494 589
Deaths: 237 619
Recovered: 0
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