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What Happened When I Stopped Saying Yes to Everything

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“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”~Brené Brown I used to believe that if someone was in need and I had the ability to help, it was my duty to step in.

Whether it was for family, fielding crisis calls from friends, or stepping up at work when no one else would, I said yes without hesitation.

For me, helping seemed to be the measure of a “good person.” But what I didn’t realize is that many of us confuse obligation with responsibility.

Obligation feels like it’s inherently ours to do, regardless of choice. Responsibility feels like something we voluntarily take on—sometimes because of what we believe is expected or what others have convinced us is ours to carry.

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