“I appear very organized to the outside world, but only because I spend an immense amount of time and energy putting everything together.”“My house is an embarrassing cluttered mess.

I don’t let people come over. All of the pictures I take inside my home are carefully constructed and cropped to hide the clutter.”“I hate being late, and I struggle mightily to get to events on time.

If I see that I won’t be on time, I sometimes cancel going to an event altogether to avoid comments about my tardiness.”**This is ADHD masking, and a few examples of the painstaking efforts that ADDitude readers put forth to camouflage their symptoms and conceal how the condition impairs functioning.

In this sense, ADHD masking is about conforming to neurotypical standards to avoid the shame and stigma that continue to plague the condition.

Read more on additudemag.com

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7 “Notes to Self” We Should All Read to Ourselves 7 Days a Week

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10 Choices in Life You Will Regret in 10 Years (and Maybe Even Sooner)

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The Child I Lost and the Inner Child I’m Now Learning to Love

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Caffeine Is Not a Good Alternative to ADHD Medication

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The Cost of The World Stopping: THIS is The Lasting Impact The Pandemic Left on a Whole Generation’s Mental Health…

By Charles Barnard, founder of Success Institutes. Emma’s alarm buzzed at 7:30 a.m., though there was no real reason to get up. […]

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Why ADHD Masking Is a Form of Self-Sabotage

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