When you’re pursuing holistic health and wellness, you have to embody it as a lifestyle. It’s more than dieting a few times throughout the week.
Discipline is necessary because motivation is temporal. You can’t rely solely on temporary highs to build sustainable wellness.
Thankfully, you can implement these strategies to be consistent, disciplined, and supported as you move forward. Discipline Is Greater Than Motivation Motivation is nice, but it comes and goes.
You might feel motivated after seeing your favorite actress on your timeline, but discipline is what sustains success in holistic health.
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