We ultimately become what we habitually do. If your daily habits aren’t moving you forward, they are holding you back. Here are four widespread examples of the latter that often drain people of their true potential, day after day, and some strategies for turning things around if you’re currently stuck in that cycle…We all have ongoing opportunities and obligations, but a healthy and productive routine can only be found in the long run by properly managing your yeses.

And yes, sometimes you have to say “no” to really good opportunities and obligations. You can’t always be agreeable — that’s how people take advantage of you.

And that’s how you end up taking advantage of yourself too. You have to set clear boundaries!You might have to say no to certain favors, work projects, community associations, volunteer groups… coaching your kid’s sports teams, or some other seemingly worthwhile activity.

I know what you’re thinking: it seems unfair to say no when these are very worthwhile things to do — it pains you to say no!

Read more on marcandangel.com

All news from marcandangel.com

The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

curiousmindmagazine.com

25.08.2025 / 12:01

75%

897

Why Early Imaging Insights Can Lead To Better Oncology Trial Endpoints

Oncology drug development is a complex, high-stakes endeavor where every decision can significantly impact the success of a clinical trial. One critical factor in improving outcomes is the ability to gain early and accurate insights into how a treatment affects tumors and their microenvironment. Advanced imaging techniques, especially when applied early in oncology trials, offer a powerful way to gather this information. Early imaging insights can lead to better-defined trial endpoints, more efficient trials, and ultimately, faster paths to regulatory approval and patient benefit.

information patient Research Provident Target Strategy Analysis

curiousmindmagazine.com

25.08.2025 / 12:01

83%

795

Sacramento Visitor’s Guide: The Best Things to Do in the City of Trees

Sacramento is a shining star on the map of California. There is plenty to eat, see, and savor, whether you are with the family, friends, or alone. You will enjoy discovering the rich history and vibrant charm. Ensure you plan so that you maximize your time and tick as many things from your list as possible. Whether you want a taste of a casino in Sacramento or a day in nature, there is no shortage of things to do. Here is a list of things to try.

state California Sacramento Art Music International poker Citi Discover Destinations

7 “Notes to Self” We Should All Read to Ourselves 7 Days a Week

Earlier today, I was sitting on a neighborhood park bench eating a breakfast sandwich when an elderly couple pulled their car up under a nearby oak tree. They rolled down the windows and turned up some jazz music on the radio. Then the man got out of the car, walked around to the passenger side, and opened the door for the woman.

death dance love UPS beautiful rights peace

10 Choices in Life You Will Regret in 10 Years (and Maybe Even Sooner)

In the end, more than anything else, we regret the little things we wish we’d done differently.“If only…” Those two words paired together create one of the saddest phrases in the English language.Here are ten choices in life that ultimately lead to that phrase of regret, and how to avoid them on the average day:If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time focusing on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.

Britain love Action Progressive Discover UPS show rights

6 Essential Daily Rituals that Will Change the Rest of Your Life

“How we spend our days is, of course, how we spend our lives.” – Annie DillardAre you willing to spend a little time every day like most people won’t, so you can spend the better part of your life like most people can’t?Think about that question for a moment. Let it sink in.

testing students Photos Ripple UPS DISH Booking

10 Hard Truths that Will Help You Grow (Once You Accept Them)

The world is full of struggle. It is also full of overcoming.Character and wisdom are both sculpted over time. These qualities come with loss, lessons, and triumphs.

Sun Remark Progressive Discover UPS Тикеры rights

curiousmindmagazine.com

22.08.2025 / 11:25

62%

162

Swift Security Solutions: Your Dedicated Locksmith in Leeds

Having your property or business in lock-up form is something that you cannot compromise on, and when unexpected lock problems come up, you need assistance that happens quickly and confidently. A faulty lock, lost key, or stuck mechanism has the capability of ruining your day and making your property an easy target.

experts security prevention Provident UPS Тикеры rights

curiousmindmagazine.com

22.08.2025 / 11:25

43%

115

The Best Things to do in San Diego in 2025 – A Full Guide

If you are visiting, you are in for a treat because there are plenty of fun things to do in San Diego. There are sports events, fantastic art shows, and plenty to do outdoors. The weather is perfect most of the year, and the coastline views are breathtaking. The city is also known for its vibrant nightlife. You can walk into any San Diego casino and have a great time. The cuisines cater to everyone, local or international, with casual eateries and upscale restaurants. There is always something to do. Here are a few things to get you started.

county San Diego Food Citi Parke UPS Тикеры show fun

curiousmindmagazine.com

22.08.2025 / 11:25

76%

560

Stress Urinary Incontinence: What it Is, Treatments, and Preventative Strategies

Stress Urinary Incontinence (SUI) affects a lot of women, especially those over 45 years old. While most suffer in silence, there are ways you can prevent or treat the condition. When left untreated, it can affect your quality of life and chip away at your confidence. In article, we take a quick dive into what SUI is and possible ways of preventing or treating it.

recommendations Pregnancy prevention Provident Strategy diving

curiousmindmagazine.com

22.08.2025 / 11:25

48%

554

10 Research Worthy Dissertation Topic Ideas on Current Fashion Trends and Consumer Psychology 2026

Why do millions of people around the world rush to follow the same fashion trends even if they have to step out of their comfort zone or budget? The answer lies deep in understanding consumer psychology.

Usa students trends Research Sustainability markets Digital social

curiousmindmagazine.com

22.08.2025 / 11:25

62%

104

Perfect BBQ Every Time with a Smart Thermometer

There’s something timeless about a backyard BBQ—the smoke in the air, the sizzle of meat on the grill, and the laid-back atmosphere that brings people together. But anyone who’s ever manned the grill knows the pressure: Will the ribs be fall-off-the-bone tender? Is the chicken cooked through? That’s where a smart wireless thermometer steps in, turning guesswork into precision and making the difference between a good BBQ and a flawless one.

Food International Target UPS track rights Intuit

curiousmindmagazine.com

22.08.2025 / 11:25

72%

645

Airport Transfer Specialists: Simple and Hassle-Free Travel

When you’re heading to or from the airport, getting there on time is one of the most important parts of your trip. That’s where airport transfer specialists come in. These are professional drivers and companies that focus on helping travelers get to the airport—or home from it—quickly, safely, and without stress. Whether you’re flying for business or a holiday, using an airport transfer service can make the journey a lot smoother.

experts Department travelers Provident UPS COST Booking

curiousmindmagazine.com

22.08.2025 / 11:25

65%

365

Find Your Ideal Property with Reliable Property Agents in Swindon

It can be a very stressful process to buy your new home or sell your existing property, and even more so if you have no idea where to begin. The process is more than browsing over property listings—it involves professional expertise, good market awareness, and the appropriate contacts. And that is where good professionals can step in and rescue the day, leading you smoothly through every aspect of the process.

experts information Schools markets Provident rights Aware

curiousmindmagazine.com

22.08.2025 / 11:25

73%

475

The Best Ways to Stay Disciplined with Your Holistic Health

When you’re pursuing holistic health and wellness, you have to embody it as a lifestyle. It’s more than dieting a few times throughout the week. Discipline is necessary because motivation is temporal. You can’t rely solely on temporary highs to build sustainable wellness. Thankfully, you can implement these strategies to be consistent, disciplined, and supported as you move forward.

Food community wellness Sustainability Strategy UPS show

curiousmindmagazine.com

22.08.2025 / 11:25

42%

928

Advanced Ultrasonic Testing Devices: Precision That Goes Beyond the Surface

Ultrasonic inspection is presently a routine method in non-destructive testing (NDT) that detects internal faults in materials without damaging the object being inspected. With industries demanding higher standards of safety, accuracy and quickness, hardware employed for ultrasonic inspection has evolved. Present systems now offer much more than simple flaw detection — they offer accurate details about internal composition of elements and allow engineers to make faster decisions.

testing information International Software Manufacturing Beyond record

curiousmindmagazine.com

22.08.2025 / 11:25

48%

270

Understand and Save with Commercial Electricity Rates

Want to cut your business’s power bill? Learn how Commercial electricity Rates work, why they matter, and how you can save money today.

information bill UPS Тикеры COST Акции track

120 Short Work Quotes for Quick Daily Motivation Right Now

And inspiration so you can make this day a successful one.“Every moment is a fresh beginning.” – T.S. Eliot“You miss 100% of the shots you don’t take.” – Wayne Gretzky“Start where you are. Use what you have.

Oprah Winfrey Wayne Gretzky Frank Ocean Theodore Roosevelt Oscar Wilde Mahatma Gandhi Abraham Lincoln Eleanor Roosevelt county Wayne county Arthur county Ashe county Dyer bill Dreams UPS show voice rights

Why I Learned to Stay Quiet to Be “Good”

“Your silence will not protect you.” ~Audre Lorde

Rock Boating social UPS Тикеры voice Inside

The Hidden Legal Protections Most Entrepreneurs Don’t Know They Have

America is built on the drive of entrepreneurs and the grit of laborers. From entrepreneurs beginning a small business in their own garages to hourly laborers clocking in across the nation, all of them are crucial to powering the economy. But success doesn’t necessarily fall on innovation or ethics—sometimes it’s about knowing your rights in the workplace.

innovations economy strain Discrimination reports Provident rights

The Questions That Helped Me Reclaim My Life

“You can rewrite the story. You just have to pick up the pen.” ~Unknown

India state Connecticut Dreams love UPS Тикеры voice Inside rights

7 Surprising Signs of RSD

Many individuals with ADHD endure rejection sensitive dysphoria (RSD) – extreme emotional sensitivity and pain triggered by repudiation or criticism, real or perceived. Yet few of us truly understand the complex cluster of characteristics that accompany RSD, and that shape our behavior and perceptions.The following are lesser-known or seldom discussed features that often accompany RSD.

experts exclusive reports Extreme social Features Aware

Live Webinar on September 16: From Resistance to Responsibility: Helping Tweens and Teens with ADHD Tackle Homework Independently

Not available September 16? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.After a long school day, your child avoids delays, and chafes against homework.

experts information Schools students Colleges Booking Success @ School 2025

ADHD Is the Disorder That Never Sleeps

With ADHD, we think of challenges that appear from dawn to dusk – distractibility, impulsivity, emotional dysregulation. A growing body of research, however, has discovered that some of ADHD’s most impairing challenges emerge at (and after) bedtime. Though these challenges relate to sleep, their consequences reverberate around the clock.Whether an early bird, night owl, or something in between, each of us has an internal clock that determines our sleep rhythm.

Boxing consequences Research Discover Rhythm UPS FIVE

For Educators: How to Improve Executive Functioning in Teens, According to Research

FREE SEL WEBINAR ON AUGUST 19 Click here to register for “Social Emotional Learning Techniques for Students with ADHD” with Steven Tobias, Psy.D., on August 19 at 1 pm ET.

students Research ADDitude Videos Success @ School 2025

Benefits of Vitamin D for ADHD Include Improved Hyperactivity, Attention: Meta-Analysis

August 20, 2025Vitamin D supplementation is associated with decreased ADHD symptoms, including lower levels of hyperactivity and inattention in children, finds a new meta-analysis.1 The research builds on previous studies that found relatively lower levels of vitamin D in children with ADHD than in their neurotypical peers.The meta-analysis reviewed six studies of children with ADHD who received vitamin D supplements or placebos. The children treated with vitamin D exhibited decreased ADHD symptoms (SMD=-0.59), including lower scores of hyperactivity (SMD=-0.64) and inattention (SMD=-0.6) with no significant side effects.

testing symptoms Research Target Analysis treating adhd ADHD News and Research

100 Short October Quotes: Inspirational, Funny and Beautiful Sayings to Welcome This Month

I hope you’ll find something helpful here to embrace all the change and lovely moments of this season and to spread the positive fall vibes on Instagram, your letter board and in your life.“October is the opal month of the year. It is the month of glory, of ripeness.” – Henry Ward Beecher“October is crisp days and cool nights, a time to curl up around the dancing flames and sink into a good book.” – John Sinor“In October any wonderful unexpected thing might be possible.” – Elizabeth George Speare“The clear light that belongs to October was making the landscape radiant.” – Florence Bone“October, crisp, misty, golden October, when the light is sweet and heavy.” – Angela Carter“October proved a riot to the senses and climaxed those giddy last weeks before Halloween.” – Keith Donohue“Then came October, full of merry glee.” – Edmund Spenser“October is a symphony of permanence and change.” – Bonaro W.

county George Dreams dance love UPS Тикеры show beautiful

8 Wake-Up Calls We Need to Receive in Life Before it’s Too Late

You have come a long way, and you’re still learning and growing. Be thankful for the lessons. Take them and make the best of things today.For my 18th birthday, many moons ago, my grandfather on my mom’s side gave me four lightly-used flannel shirts that he no longer needed.

relationships Dreams love Remark social UPS rights

How to Stop Overthinking Everything: 22 Simple Tips

Now, thinking things through can be a great thing of course.But getting lost in a sort of overthinking disorder – where you too often draw up worst-case scenarios in your mind or try to see all the possible outcomes – can result in you becoming someone who stands still in life.In becoming someone who self-sabotages the good things that happen in life (and the good news you get).I know. I used to spend too much time on overthinking things and it held me back in ways that weren’t fun at all.But in the past 10 years or so I’ve learned how to make this issue so small that it very rarely pops up anymore.

information Twitter wellness Action UPS show rights

The Child I Lost and the Inner Child I’m Now Learning to Love

“Our sorrows and wounds are healed only when we touch them with compassion.” ~Jack Kornfield

relationships Universities love UPS Тикеры performer voice

12 “Sticky Notes” We Should Read Each and Every Morning for Our Inner Peace

It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power and influence.The best lessons we learn in life are the lessons we learn over and over again. The human mind needs lots of reminders — lots of practice — to operate effectively.

Photos love Strategy UPS track rights peace

How To Become A Great Mentor In The Digital Age: A Complete Guide

When I was 15 years old, I joined my school publication to become a student journalist.That decision changed my life.Through the high school newspaper, I learned to write news, opinion, and feature articles. One of my teachers gave me a piece of advice that still sticks with me today:“You’re not a writer if you’re not a reader.”From that moment, I began reading non-fiction books and novels.

10 Wake-Up Calls for Those Who Have Lost Their Motivation

“Head up, heart open. To better days!” — T.F. HodgeStruggling to find your motivation? Feeling unsure about the next steps?There are just a few things you need to know right now.This quick read is for YOU…Once upon a time there was a woman in her mid-sixties who noticed that she had lived her entire life in the same small town.

community travelers Dreams UPS Тикеры rights Booking

Caffeine Is Not a Good Alternative to ADHD Medication

Caffeine is the world’s most common (and delicious) stimulant. Unlike prescription stimulant medications such as amphetamine (brand name: Adderall) or methylphenidate (brand name: Ritalin), caffeine occurs naturally. Coffee drinkers with ADHD may find that it improves focus, ramps up productivity, promotes wakefulness, and reduces ADHD symptoms.

symptoms travelers Provident UPS Тикеры treating kids treating adults

Q: “My Son Has No Social Awareness”

Q: My neurodivergent teen doesn’t understand how he come across to other boys. (It’s not good.) I’ve tried to talk with him about this, but he just gets angry or defensive and shuts down. How should I start this conversation in a way that won’t make him feel bad about himself?First, I want to acknowledge that you’re in a tough spot – and you’re not alone.

prevention love Gap social UPS Тикеры

101 Inspirational October Quotes for Work and a Happy and Positive Fall Month

And to refill your motivation and optimism so you can make your fall a happy and fulfilling one.“October is a hallelujah! reverberating in my body year-round…” – John Nichols“I’m so glad I live in a world where there are Octobers.” – L.M. Montgomery“October sunshine bathed the park with such a melting light that it had the dimmed impressive look of a landscape by an old master.” – Elizabeth Enright“I remember it as October days are always remembered, cloudless, maple-flavored, the air gold and so clean it quivers.” – Leif Enger“Life starts all over again when it gets crisp in the fall.” – F.

Williams Albert Camus county George county Scott city Fitzgerald, county Scott Sun dance love UPS Тикеры beautiful

How I Learned to Treat Myself Like Someone I Love

“Rock bottom became the solid foundation on which I built my life.” ~J.K. Rowling

Rock Opinion Dreams love UPS Тикеры rights

The Cost of The World Stopping: THIS is The Lasting Impact The Pandemic Left on a Whole Generation’s Mental Health…

By Charles Barnard, founder of Success Institutes. Emma’s alarm buzzed at 7:30 a.m., though there was no real reason to get up. […]

pandemic UPS Тикеры COST Акции

United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

4 Unfortunate Habits that Drain Most People of Their True Potential

Related News