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Being in love is actually good for your health, experts reveal

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www.dailyrecord.co.uk

As Valentine's Day is finally here, it turns out that people who are loved up on the special day, along with the rest of the year, are actually benefiting their overall health.

Health experts have revealed that love really can be the best medicine. The power of love has been found in many studies, as some have shown that married men are less likely to die of heart disease and women who have "satisfying relationships" are living longer.

Experts have also shockingly revealed that being in love could have positive benefits on your eyesight. Relationship therapist Georgina Vass has said that love isn't just beneficial for your emotional health, but can aid your overall well-being.

She said: "Being in love promotes better sleep by increasing melatonin production, which helps you feel rested and rejuvenated."It also boosts blood circulation, supporting energy levels and overall vitality.

Read more on dailyrecord.co.uk
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