Doctor explains the real reason women always feel colder than men
There are several reasons why women often feel colder than men. Biological differences play a significant role with women generally having less muscle mass than men, which means they generate less heat.
Hormonal differences also contribute, according to an expert. Reacting to a video where a woman preferred the hot setting in the shower whilst the man preferred the colder temperature, Dr Sermed Mezher aka drsermedmezherexplains said that "if you are a woman who likes to crank up the shower heating bill, then you are not alone and there is a reason for it." He explains: "Women naturally have a fractionally higher core body temperature compared to men which helps to keep those inner organs toasty but can lead to cold sensitivity that can worsen throughout the cycle - especially during ovulation and towards the end of the cycle. "We also know that female and male body compositions are very different.
On average, women have six to 11% higher body fat percentage and men have more skeletal muscle which we know is thermogenic, especially with men's higher exercise tolerance on average." Talking about a common condition in which blood stops flowing properly to your fingers and toes, he says that women are more likely to have this which is another reason why women generally are more cold.
He explains: "We also know that women are five times more likely to suffer from Raynaud's phenomenon which can cause spasm of the blood vessels in the hands and feet." These are not the only reasons though with the doctor explaining that hormones also play a vital role.
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