Have you ever wondered whether your menstrual cycle changes as you age? Many women are familiar with the ebbs and flows of their bodies during each cycle, but understanding how this rhythm evolves over time is a question worth exploring to better support your health and wellness needs.
From the first time you experience menstruation to the onset of perimenopause later in life, your menstrual cycles undergo a fascinating transformation as you journey over the years.
This is your guide to menstrual health and aging, and how tools like lifestyle changes, FLO period vitamins, and more can help you get the relief you deserve. Understanding the Menstrual Cycle Your menstrual cycle consists of four main phases: menstruation, the follicular phase, ovulation, and the luteal phase.
This process is orchestrated by the interplay of hormones, primarily estrogen and progesterone, which help regulate the shedding of the uterine lining and the release of an egg.
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