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Holderness Family Values: 9 ADHD Truths (with a Side of Laughter)

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YouTube darlings Penn and Kim Holderness know how to make us laugh — even about life’s mistakes and miseries — through their clever, disarming videos and song parodies.

In their new book, ADHD Is Awesome (#CommissionsEarned), they also succeed at making us feel seen and understood. Here are our favorite takeaways from ADDitude's conversation with The Amazing Race winners about ADHD brains, bare feet, and curious hearts.“Awesome can mean awe-inspiring and possessing great admiration.

It can also mean terrifying and difficult to comprehend. We chose to title the book ADHD Is Awesome because ADHD can be great and wonderful, but it is also scary as hell.

There’s a huge community of people who make mistakes because of what’s going on in our brains, and we feel ashamed about that.

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Emmerdale's Adam Thomas pleads for help from fans as health battle 'takes its toll'
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