A Married At First Sight star has opened up about her return to the gym following a recent hospital dash where she admitted that she'd "never felt pain like it".Tasha Jay, who appeared on the E4 show in 2023 where she fell in love with Paul Liba, revealed that she is "finally back in the gym" after struggling with her health recently as she shared a positive update.The TV star recently shared that she'd had to visit hospital due a health scare and worried fans when she shared a snap of herself lying on a hospital bed with her stomach exposed to her Instagram Story back in October.

But on Friday, Tasha, 26, posted a positive update to her 112,000 followers as she shared a snap of dumbbell weights in the gym alongside the caption: "Finally back in the gym after struggling with my health recently.

I've felt awful not being in the gym. But it's time to get back on track. Even if my knee is dislocated!" In October, Tasha shared a picture of herself from a hospital bed and wrote "It’s never ending" before being forced to hit back at pregnancy speculation from fans.

Following the initial snap, she added: "Guys if I was trying to hide a pregnancy do you think I’d post it on my story. You can have ultrasounds for things other than pregnancy don’t wish no baby all up in my womb." Once home, the TV star explained that the doctors had been able to give her a diagnosis, though she explained that she’d faced a great deal of pain.

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Lil Jon on new guided meditation albums: “Mental health is an extreme priority to me”

Lil Jon has opened up about his pair of albums of guided meditation, saying that mental health is “an extreme priority” for him.The Atlanta rapper, crucial to the breakthrough of crunk music in the 2000s, has made the left turn to releasing albums of meditation in 2024, with February’s ‘Total Meditation’ and May’s ‘Manifest Abundance: Affirmations Of Personal Growth’.The ambient tracks contain positive affirmations from the rapper – get a taste of them below.He has given a new interview to CNN where he speaks about people’s initial reaction to the albums. “Some people were like, ‘What is this gonna sound like? Is he gonna be yelling?’” he said.“Once it came out and people heard, people were like, ‘Okay, this is actually pretty good.’ And I got so many messages of people telling me how they never meditated and how I helped them to meditate, or how specific songs helped them to deal with issues in their lives.”Talking about the inspiration for the records, he added: “It’s a journey that I’m on.

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'The Real Full Monty' Cast Revealed: Six Male Celebs Will Strip on TV for Fox 2024 Special

The night has arrived for Fox’s The Real Full Monty special, in which six male celebrities will be stripping on TV in an effort to raise money for charity!

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Brian Cox accuses ‘Succession’ co-star of causing ‘hostility’ for the cast

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'Days Of Our Lives' Cast - 1 New Star Joins in Surprising Role With 'Complicated Secrets'

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Knowledge of Inner Peace Isn’t the Experience of Inner Peace: Why Your Personal Practice Is Vital

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Carry On and Play School star Julie Stevens dies after sad health battle

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Experts reveal the best ways to avoid six common health issues caused by cold weather

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How My Life Changed After 365 Days of Self-Discovery

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A nurse who killed a grandad walking his dog after hitting them with her car was ordered to do 300 hours of unpaid work on Monday.

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Paul McCartney alien musical treatment co-written by Isaac Asimov unearthed by biography writers: “They’ve just been sitting there”

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Peter Andre plans emotional reunion with mum, 87, in Australia amid devastating health struggle

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Sarah Michelle Gellar & Patrick Dempsey Join 'Dexter: Original Sin' Cast & 'Yellowstone' Stars at Paramount CCXP Party

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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