“To define yourself is to limit yourself. Without labels you remain the infinite being.” ~Deepak Chopra Living with both ADHD and anxiety feels like trying to navigate life with your mind constantly racing in a thousand directions at once.
It’s frustrating and exhausting, and, at times, it feels like success is out of reach. But here’s the truth: success is possible.
Even when it feels like your brain is working against you, with the right strategies and support, you can thrive. As a nurse practitioner who has lived with undiagnosed ADHD and anxiety for much of my life, I’ve experienced the struggles that come with both.
I’ve been labeled lazy, unteachable, and a lost cause. But I’ve also learned how to break through those labels and find success on my own terms.