Even the most meticulous meal prep can result in a bit of waste, but an expert has shared why these leftovers shouldn't be tossed in the bin.Home cooks are being cautioned about discarding what could be the tastiest or most useful parts of their raw ingredients.

This is because some scraps might not only enhance their dish, but could also serve entirely different purposes around the kitchen.NHS surgeon Dr Karan Raj, who penned This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better, shared advice with his 5.3 million TikTok followers, explained: "When eating an orange, don't discard the orange peel.

You probably don't want to eat these directly but you can use the zest for extra nutrition."He highlighted: "The orange peel itself is rich in a soluble dietary fibre called pectin.

The peels contain high levels of Vitamin C - sometimes as much as, if not more, the flesh of the fruit itself.The doctor added: "The peel contains carotenoids and polyphenols which are anti-inflammatory compounds.

Read more on dailyrecord.co.uk

All news from dailyrecord.co.uk

The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Vicky Pattison's glandular fever symptoms after battling virus that started with a headache

Geordie Shore celebrity Vicky Pattison had to go to the hospital due to a frightening health struggle that left her 'unable to move'.

Vicky Pattison hospital virus Celebrity symptoms infection UPS Booking

manchestereveningnews.co.uk

01.07.2024 / 07:43

83%

876

One diet found to boost brain health by 20% - cutting dementia risk

Intermittent fasting, the type of diet made popular by Dr Michael Mosley, is good for your brain as well as your body - according to new research. The study found better brain function in people who follow an intermittent fasting diet, which involves only eating on certain days or during certain hours of the day.

Johns Hopkins Michael Mosley recommendations wellness medicines Research FIVE equality

Pearl Jam cancel more European stadium shows due to illness: “The impacts of this decision are not lost on us”

Pearl Jam have cancelled more European stadium shows over illness – see what the band had to say below.Last night (June 30), Eddie Vedder and co. took to social media to announce that their two upcoming concerts in Berlin on July 2 and July 3 have been cancelled, with refunds being available at the point of purchase.In their attached statement, the band shared that the band have “yet to make a full recovery” after falling sick last week.

Pearl Jam Eddie Vedder city Berlin city Manchester Rock

Cancer Tarot Horoscopes: July 2024

Glamour’s or consult the other zodiac signs’ .Meghan Rose is an astrologer, tarot reader, and writer based out of Los Angeles whose work bridges the magical and the material to create real change. Rose acts as a guide for her clients to help them navigate relationships, career, and everything in between. Learn more at and follow her on , , and .Nine of Wands: The cards say there is a situation that feels as if it’s going to explode.

Los Angeles relationships Dreams Universities Action UPS rights Align

manchestereveningnews.co.uk

01.07.2024 / 00:49

86%

590

Mum with 'misdiagnosed' cancer is urging people to look out for one persistent symptom

A single mother of two children is facing the fight of her life after being diagnosed with pancreatic cancer and is calling on others to be aware of the signs and symptoms of the disease.

testing wellness symptoms donates Fighting UPS Aware

How to Build Your Dream Tech Startup Team

Building a tech startup in today’s competitive market is a daunting task. While an innovative software business idea is considered a great foundation for success, it is not a guarantee.

Find Life Coach | Meet Geetika Goyal: How to Reconnect With Your Inner Child as an Empty Nester Mom?

Geetika Goyal is one of the coaches that we found this month and we did a little interview with her. […]

Interviews

Find Life Coach | Meet Stephen Barham: How to Regulate Your Emotions?

Stephen Barham is one of the coaches that we found this month and we did a little interview with him. […]

Interviews

Find Life Coach | Meet Prakash Rao: How to Adopt a Mindset of Growth and Resilience, Get Rid of Emotional Blockages, and Ahcieve Your Goals?

Prakash Rao is one of the coaches that we found this month and we did a little interview with him. […]

Interviews

Netflix's 'The Boyfriend' - 9 Cast Members Revealed for LGBTQ+ Dating Reality TV Series!

The Boyfriend is coming!

Japan Netflix Sun love Citi Тикеры show

manchestereveningnews.co.uk

30.06.2024 / 16:25

59%

640

Vicky Pattison seen in hospital bed amid emergency A&E dash after being left 'unable to move'

Vicky Pattison has revealed to fans that she was rushed to A&E after 'being left 'unable to physically move' and 'ignoring the warning signs'. The former reality star took to social media with concerning snaps as she was seen sobbing in a hospital bed while connected to a drip.

Stacey Solomon Vicky Pattison hospital Celebrity stars love Dash social UPS

Scots charity hits £2m milestone as founder 'gives back' for organ donor who saved his life

A charity set up by a double organ recipient to 'pay tribute to his donor' has helped fund £2 million worth of good causes across Scotland.

Newton Mearns Scotland community Charity wellness donates Man UPS Тикеры

Vicky Pattison shares crying picture from hospital bed saying 'scary' admission is ‘wake up call I needed’

Vicky Pattison has shared a further health update amid her "scary" hospital stay.The 36 year old had revealed earlier today that she is in hospital after some fans worried when she had gone quiet on social media. Vicky had revealed that she hoped to be released from hospital today, but has now said that she might be under medical supervision for longer.

Vicky Pattison hospital stars infection UPS Тикеры Updates

Shania Twain's tragic past - orphaned in accident, husband swap divorce, brutal health battle

Few artists can say they’ve secured a Las Vegas residency – but Shania Twain has achieved not one, not two, but three in her career. So it’s only fitting that the 58-year-old star secured the Pyramid Stage’s legends slot for her Glastonbury debut over the weekend. And Shania – who was born Eilleen Regina Edwards – was ready to bring the fun, admitting ahead of her performance that she had even packed her wellies.

Lionel Richie Dolly Parton Diana Ross Cyndi Lauper Harry Styles Tony Bennett city Las Vegas Glastonbury Netflix documentary Coldplay

manchestereveningnews.co.uk

30.06.2024 / 10:47

62%

138

Glastonbury legend act Shania Twain's huge net worth and health battle

US singer Shania Twain has sold over 100 million records, making her one of the best-selling music artists of all time and the best-selling female artist in country music history.

Dolly Parton Diana Ross Kylie Minogue Shania Twain Usa county Ross country stage Music UPS singer voice record

'Unstable' Season 2 Cast - 3 Actors Join the Cast &10 Actors Confirmed to Return to Netflix Comedy

Unstable season two is just around the corner!

Netflix Research Photos Actor Man Extreme social

Rangers legend Nacho Novo: Mental health issues led me to contemplate suicide

Rangers legend Nacho Novo has admitted he contemplated suicide when the loss of his football career became too much to bear.

city Berlin Scotland community Football platform Career UPS Тикеры Rangers

Richest 'That '70s Show' Cast Members Ranked From Lowest to Highest (& The Wealthiest Has a Net Worth of $200 Million!)

That ’70s Show first hit TV screens almost 25 years ago!

Ashton Kutcher Mila Kunis Laura Prepon Wilmer Valderrama Danny Masterson Topher Grace Netflix Fox stars show

Shirley Ballas issues health update and reveals warning from doctors

Strictly star Shirley Ballas, 63, has shared on social media a conversation she had with her mother in which she discussed how much sugar they both eat, and how she has been warned by doctors to take care with her diet.The ballroom dancer and judge from Wallasey is having lunch with her mum Audrey and says to her: “I think we need to cut down on sugar in this house, you eat far too much cake.” Audrey replies: “I like cake,” and she adds that she has two sugars in her coffee and used to eat sugar butties as a child. Shirley’s mum, who is 87, clearly doesn’t fancy changing her diet, but Shirley reveals that “I have to go gluten free, that’s what the doctor says, and I have to cut the sugar because that might be what’s giving me a rash.” Shirley goes on to tell her mum that “sugar’s not good for you,” but her mum laughs and cheekily replies: “sugar gives you energy." The Strictly Come Dancing judge recently teased what to expect of the new season of the dancing show which is due to return later this year, including an “off the chart” line up of celebrities to celebrate the series’ 20th anniversary.

Katie Piper Giovanni Pernice Shirley Ballas Strictly Come Dancing

Buckingham Palace releases striking new portrait of King Charles amid cancer battle

The Telegraph of his photograph. “The King wears his medals with pride but they are not the main feature of the picture.”The image shows Charles sporting a wry smile as he wears his Field Marshal No1 full ceremonial frock coat, complete with medals, swords and decorations. Royal watchers were delighted by the release of the photograph, which was shared on the monarch’s official Instagram page, garnering more than 200,000 likes in little more than 12 hours.

Royal Family Charles Charles Iii III (Iii) Britain city London county Charles King Charles III

'Succession' Cast Salaries Unearthed: See Who Made the Most Money!

Succession remains one of HBO’s most popular TV shows ever.

Brian Cox Kieran Culkin Jeremy Strong Sarah Snook information stars show

manchestereveningnews.co.uk

29.06.2024 / 19:27

67%

625

Glastonbury fans cast same verdict on Keane as Tom Chaplin leads Pyramid Stage performance

Keane won plenty of praise from fans as they performed at Glastonbury Festival 2024, with lead singer Tom Chaplin sending some a little bit wild. The alternative rock band took to the Pyramid stage on Saturday afternoon (June 29) as day two of music took over Worthy Farm.

Gemma Atkinson Britain county Somerset Rock stage Music performer singer band track

Airdrie player taken to hospital after collision in derby win over Albion Rovers

Airdrie midfielder Gavin Gallagher has been taken to hospital after a nasty collision in their 4-0 win over local rivals Albion Rovers this afternoon.

Albion Rovers county Mason hospital Boxing wellness Ball show Sporting Rangers

Carol McGiffin, 64, and husband, 43, at home in France - Loose Women feud, bikini body and cancer ten years on

Carol McGiffin and her husband Mark Cassidy look relaxed and absolutely besotted with each other during our gorgeous exclusive shoot in the south of France. When we catch up – in a vineyard at the Hotel Saint Vincent in Saint-Tropez, an hour and a half away from their home – they are the first to admit that outspoken Carol and softly spoken Mark are like chalk and cheese.

Carol Macgiffin Thailand France relationships Loose Women love UPS show rights

Man found 'unresponsive' in Glasgow street dies in hospital

A man died in hospital after being found lying 'unresponsive' on a busy Glasgow street.

Scotland hospital death information reports Man Beyond UPS

40 Quotes for Letting Go and Coping With the Things You Can’t Control

The goal each and every day is to gradually grow stronger on the inside, so that less and less on the outside can affect your inner wellness without your conscious permission.Truth be told, how you cope with unexpected problems and frustrations can easily be the difference between living a good life and living an unhealthy one. If you choose unhealthy coping mechanisms like avoidance or denial, for example, you can quickly turn a tough situation into a tragic one.

gatherings wellness consequences Pool UPS Тикеры Inside

Man rushed to hospital after car flips onto roof on busy Scots road

A man was rushed to hospital after a car flipped onto its roof following a two-vehicle crash on a busy Scots road.

Scotland hospital information stage BLOCK Man Parke show

Martin Mull, star of 'Roseanne' and 'Arrested Development', dies aged 80 after long illness

Television star Martin Mull, best known for his roles in hit comedy series' Arrested Development, Roseanne and Sabrina the Teenage Witch, has died after an unknown illness, his family said.

Portia De-Rossi Jason Bateman Michael Cera Jessica Walter Instagram stars film Actor Man Career UPS

manchestereveningnews.co.uk

29.06.2024 / 07:31

91%

662

Coronation Street spoilers next week with hospital dash, DNA discovery and identity confirmation

There's another week of shock news and unexpected discoveries in Coronation Street next week. It starts as Bernie Winter waits for her long-lost son Kit Green in the Rovers to discuss how they tell Gemma Winter and Paul Foreman they have a brother, unaware he is already over at the flat breaking the news.

Carla Connor Gemma Winter Sally Dynevor Leanne Battersby Sarah Barlow Nick Tilsley Nathan Curtis Beth Sutherland county Green hospital DNA shock Dash Discover show Акции

Roseanne and Sabrina the Teenage Witch star dead after battling illness as family pays tribute

TV star Martin Mull, known for his roles in popular comedy series such as Arrested Development, Roseanne and Sabrina the Teenage Witch, has sadly passed away following an undisclosed illness, according to his family. Martin, who had a career that spanned several decades and included hundreds of credits in television, film, comedy, and music, died on Thursday at the age of 80, his daughter confirmed. It's understood that he had been battling this unknown illness for quite some time.

Portia De-Rossi Jason Bateman Michael Cera Jessica Walter Melissa Joan Hart Comedy The Simpsons sitcom

manchestereveningnews.co.uk

29.06.2024 / 05:19

77%

649

Doctor tells men to do one thing before they drink their next pint

A doctor has urged men to increase their awareness of their hormone health before they reach for their next pint. Dr Paul van der Westhuizen, men’s health lead for home health test provider Medichecks, has warned men to get wise on their hormone levels for Alcohol Awareness Week from July 1 – with one drink in particular upsetting their hormone balance.

testing Food symptoms Provident UPS Тикеры Aware

'Cobra Kai' Season 6 Cast Updates: 16 Actors Returning, 1 Star Seemingly Exits, 1 New Person Joins!

We’re weeks away from the premiere of Cobra Kai‘s sixth and final season, so let’s take a look at which cast members are returning or not coming back.

stars Actor Updates karate

'Inside Out 2' Voice Cast Revealed, Including Big Changes: Only 5 Main Stars Returned, 3 Actors Replaced

Inside Out 2 is breaking records at the box office and has already become more successful than the first movie after just two weeks in theaters!

Amy Poehler Boxing stars Actor show voice record Inside

'That '70s Show' Cast Members: Where Are They Now?

That ’70s Show first premiered on TV over 25 years ago!

Ashton Kutcher Mila Kunis Laura Prepon Wilmer Valderrama Danny Masterson Topher Grace Netflix Fox stars UPS Тикеры show

Amber Portwood & Gary Wayt Were In Couples Therapy After 'Manic Episode' -- Hers, Not His!

Amber Portwood and Gary Wayt were determined to make their relationship work long before their breakup after his disappearance this month!

relationships stars LGBT love Man UPS Тикеры

Scots woman in hospital with "kissing disease" after snog with man in Glasgow bar

A Scots 'party girl' who claims she was hospitalised after contracting 'kissing disease' from snogging a man in a bar says it 'ruined' her graduation.

Scotland hospital community Celebrity wellness symptoms infection UPS

Gogglebox voiceover star Caroline Aherne's heartbreaking dying wish for show amid lung cancer battle

Caroline Aherne was renowned for her exceptional comedic talent and knack for capturing everyday conversation. She left an incredible legacy behind after her untimely death at just 52 years old.The much-loved actress and writer, who co-created and starred in The Royle Family and also appeared on TV as Mrs Merton, passed away at her home in Timberley Cheshire in 2016, following a battle with lung cancer. Having previously battled bladder and retina cancer, Caroline publicly announced her lung cancer diagnosis in 2014.

Ricky Tomlinson county Cheshire Comedy Gogglebox sitcom

Street Outlaws Star Lizzy Musi Dead At 33 After Heartbreaking Cancer Battle

So tragically young!

Dale Earnhardt Instagram relationships stars Racing stage love Updates

Ozzy Osbourne forced out of convention appearance over health concerns

Ozzy Osbourne has pulled out of an appearance at the Mad Monster Party film convention on doctors’ orders.The Black Sabbath frontman was set to appear at the Arizona convention next month alongside wife Sharon and daughter Kelly, but Sharon has since told fans he is currently unable to travel and won’t be attending.In a video statement, she said: “Regretfully, the Osbourne family have to cancel our upcoming appearance at the Mad Monster Party in Phoenix because Ozzy is unable to travel at this time.”She added that their son Jack would be there, “flying the flag for the Osbournes” in their absence. Referencing the “Osbournes: The Ultimate Sin Package” packages fans had paid $666 for, she said: “Everybody who bought the Osbourne package will, of course, get full refunds.”These kinds of posts are no fun but I hope the fans will understand.

Ozzy Osbourne state Arizona city Phoenix Rock metal Black Sabbath

manchestereveningnews.co.uk

28.06.2024 / 17:23

52%

947

Police issue update after Channel 4 paramedic and nurse girlfriend found dead at home

Police say they are not seeking anyone else in relation to the deaths of a paramedic, who featured in a popular TV series, and his nurse girlfriend.

city Manchester county Alpine death information Schools show Updates Features Investigations

manchestereveningnews.co.uk

28.06.2024 / 16:01

56%

624

'I get asked to cast spells on cheating husbands'

A real-life witch says she uses her abilities to help others – from performing exorcisms to "empowering" women to leave cheating partners.

Boxing bill travelers love Discover Covenant performer

manchestereveningnews.co.uk

28.06.2024 / 16:01

50%

736

Tesco and Asda face legal action for compensation over E.coli outbreak illness

Lawyers acting for two people who fell ill in the E.coli outbreak linked to salad leaves - including a girl from the North West - have started legal action against Tesco and Asda for compensation.

Britain city Manchester outbreak Food symptoms infection patient Man Action

Pearl Jam cancel London Tottenham Hotspur Stadium gig “due to illness in the band”

Pearl Jam have announced the cancellation of their London Tottenham Hotspur Stadium gig, citing illness within the band as the reason.The iconic rock band were supposed to take over the Tottenham Hotspur Stadium tomorrow (June 29). Eddie Vedder and co took to their official Instagram account to share a statement explaining why they will no longer be able to go on with their scheduled performance.“The Pearl Jam concert scheduled for Saturday, June 29 at Tottenham Hotspur Stadium in London has regrettably been cancelled due to illness in the band,” began their statement shared on the band’s socials.A post shared by Pearl Jam (@pearljam)“This decision was the last thing we wanted to have to make, especially as we know so many of you made travel plans based on the tour schedule.

Pearl Jam Eddie Vedder city London city Manchester Rock

Car hits mobility scooter on Glasgow street as emergency services race to scene

A car has struck a mobility scooter in Glasgow.

Scotland community Racing BLOCK Mobile UPS show record

Gemma Collins admits she thought she was 'dying' as she shares health scare

Gemma Collins has candidly shared her harrowing experience when she first encountered urinary incontinence, believing she was at death's door.

Alison Hammond Gemma Collins Dermot Oleary death shock love reports Waters Parke fun

‘Yellowstone’ cast shares Season 5 set photos after Kevin Costner’s official exit

“Yellowstone” is back on set for the final episodes of the hit Paramount+ series.While Kevin Costner won’t return to Dutton Ranch, Instagram updates from Ryan Bingham, Jen Landon, Cole Hauser, Ian Bohen and Forrie J. Smith confirm production is in full swing. Hauser, 49, has played ranch hand Rip Wheeler since the show’s debut in 2018.

Gayle King Kevin Costner state Texas state Montana Social Media actors Television celebrity social media

Glastonbury host Clara Amfo in tears amid excruciating health battle

Clara Amfo is known for using her radio shows to speak about hard-hitting and important issues such as race and mental health, but she also enjoys the lighter side of presenting – such as Glastonbury.The accomplished star is back on our screens throughout the weekend to host coverage from Worthy Farm in Somerset, beginning on Friday, 28 June.The evening will see performances from the likes of Cyndi Lauper, Camila Cabello, Little Simz, the Streets and Coldplay. But back in 2022, the 40 year old star opened up on having surgery for fibroids and how the painful condition left her in tears.The NHS explains that fibroids are non-cancerous growths that appear on, in or around the womb.They are made up of muscle and fibrous tissue and can vary in size.

Camila Cabello Cyndi Lauper Clara Amfo county Somerset Glastonbury stars Racing UPS Тикеры performer show

Princess Anne major health update delivered by her husband Sir Timothy as she's moved from hospital

Royal watchers have been able to breathe a sigh of relief after Princess Anne was allowed to move out of hospital following her concussion and her husband gave a touching tribute to the hospital that nursed her back to health. She was able to return to her home, Gatcombe Park, after being discharged from the hospital. But she is not fully out of the woods just yet.

Kate Middleton Olympics princess Anne Anne Princessanne Charles Timothy Laurence princess Kate county Bristol hospital Photos Parke Updates

United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

NHS doctor explains hidden benefits of orange peel and why not to bin it

Related News