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Saving Summer with Structure

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additudemag.com

Children with attention deficit hyperactivity disorder (ADHD) do better when they know what to expect — and what’s expected of them.

This is especially true of younger children, who are quick to shout, “I’m bored” if there isn’t something going on every second.So, what can a parent do to make sure their kids’ and pre-teens’ days are filled with structure and fun activities this summer?When thinking of what to do over the summer, experts agree that it’s important to exercise a child’s body and mind. “Children can lose a lot of what they’ve worked so hard to gain during the school year,” says Jane Hannah, Ed.D., author of Parenting a Child with Attention Deficit/Hyperactivity Disorder.

Plan some regular activities to give them a boost. Decide whether you and your child can do them on your own or whether he would benefit from a tutor, a specialized camp, or a workshop.

Reinforce academic accomplishments with fun rewards — bowling, visiting the playground, swimming.Create summer routines and schedules. Don’t wait for your child to ask for direction.

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