“You can’t heal what you won’t allow yourself to feel.” ~Unknown I used to act strong all the time. On the outside, I looked like I had it all together.

I was competent, composed, and capable. I was the one other people came to for advice or support. The stickiness was that my version of strength created distance.

I couldn’t allow myself to appear weak because I was terrified that if I let myself break down, I wouldn’t be able to pull myself back together.

Maybe underneath it all, I was so fragile I might actually break. So I held it in. All of it—my grief, my fear, my loneliness.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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