The invisible load of motherhood isn’t so invisible when you study the data.In a recent survey of 2,263 ADDitude readers, mothers reported that they handle 15 percent more parenting responsibilities than do fathers – no matter their ADHD diagnosis, job, or marital status.

In other words, mothers with ADHD shoulder the same unequal division of labor as mothers without ADHD – but with the added burden on weak executive functioning and emotional regulation skills.While gender roles may be evolving, the gap in the division of household labor and childcare hasn’t narrowed.

Mothers still spend more time managing schedules, planning meals, organizing, and doing other household tasks. Needless to say, this lopsided burden of responsibilities takes a mental and emotional toll on neurodivergent women in particular.“We all have ADHD, but I’m alone at the helm,” wrote one married, 45-year-old mother of two who works full-time and reports fulfilling 90 percent of the daily parenting duties, “They are all passengers, even though I’m just as impaired as they are.

It’s profoundly unfair. I have the same condition as my kids and spouse, and I fail at supporting everyone. It’s devastating.”According to the survey, 76 percent of women with ADHD said they experience guilt related to parenting and ADHD; only half of men said the same.

Read more on additudemag.com

All news from additudemag.com

The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Live Webinar on June 17: A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun

Not available June 17th? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Summer is tricky.

experts president Schools Strategy fun rights treating kids

How to Trade Your Teen’s Lies for Trust

Q: My teen with ADHD habitually lies, and it worries me. How can I stop this behavior?Poor impulse control can cause teens with ADHS to make poor choices – and lie about those choices. Lying stems from avoidance, denial, or a desire to skirt punishment.But lying compounds the problem.

4 Ways to Get Better Sleep for Increased Spiritual Wellness

“Happiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night.” ~Dalai Lama

wellness Dreams UPS Тикеры track peace Intuit

10 Daily Habits that Often Waste 99 Percent of Our Time and Energy in Life

Patience is not about waiting, it’s the ability to maintain a positive outlook while working hard for what you believe in.Have you ever told yourself that you’re going to make something happen and then nothing happened? All details aside, it’s because you didn’t have the right habits in place — the little things you do every day that build up to something bigger. Your habits truly make or break you.

Opinion Dreams Progressive UPS Тикеры track rights

Lost in Illusion Part 3: “Where do I belong”

Love has the power to awaken our deepest truths, break us open, and call forth a version of ourselves we […]

love

101 Inspirational August Quotes for a Happy and Positive End to the Summer

I hope you’ll find something motivational, uplifting and positive here.“The arrival of August means that summer is drawing to a close, and that’s exactly why it should be embraced.” – Amanda McArthur“Live in the sunshine. Swim in the sea.

Schools Sun stars love UPS Тикеры beautiful

curiousmindmagazine.com

26.05.2025 / 21:43

49%

735

Essential Tools for Managing Your Business

In today’s fast-paced business landscape, the right set of tools can make all the difference in achieving efficiency and success. From project management to customer relations, these tools aid in streamlining operations, enhancing communication, and driving growth. Each one serves a unique purpose, catering to various facets of business management. Equipping yourself with the essential tools is not just about keeping up; it’s about staying ahead. Keep reading to discover the tools that could be pivotal for your business management.

information markets reports Software Provident Strategy rights

365 Days of Wonder: The Magic of Starting an Awe Journal

The news: everything is bad. Poets: okay, but what if everything is bad and we still fall in love with the moon and learn something from the flowers. ~Nikita Gill

Schools Pink love UPS show rights Booking

125 Friendship Day Quotes to Help You Express Your Love and Gratitude to Your Friends

Use one or a couple of them in a card, a text message, a group chat or for social media like Instagram to share the love and express your gratitude for how much your best friend and friends mean to you.“The most I can do for my friend is simply be his friend.” – Henry David Thoreau“The only way to have a friend is to be one.” – Ralph Waldo Emerson“My best friend is the one who brings out the best in me.” – Henry Ford“A friend is someone who makes it easy to believe in yourself.” – Heidi Wills“Be slow to fall into friendship; but when thou art in, continue firm and constant.” – Socrates“Blessed are they who have the gift of making friends, for it is one of God’s greatest gifts. It involves many things, but above all the power of going out of one’s self and appreciating what is noble and loving in another.” – Thomas Hughes“A single rose can be my garden… a single friend, my world.” – Leo Buscaglia“Don’t make friends who are comfortable to be with.

Amy Poehler Henry Ford Albert Schweitzer gatherings Oscar love UPS Тикеры beautiful rights

The Real Reason Successful People Are Never Late

How do you feel when your flight is delayed, throwing your entire schedule into chaos? Or when a patient dies due to a doctor’s tardiness? What about missing a job opportunity because your driver showed up late? And how do you react when someone walks in late without the basic courtesy of apologizing?Most of us feel frustrated, inconvenienced, or even disrespected in such situations and rightfully so. These moments highlight a key value that’s often taken for granted but has far-reaching consequences: punctuality.Punctuality is the habit of doing things on time. It reflects order, discipline, and respect for your own time and for others’.

Why Humility Is the Real Superpower in Leadership

In today’s fast-paced, high-stakes business world, especially in industries like construction and finance, leadership is often mistaken for control, authority, or having all the answers. But the leaders who last and leave the deepest impact tend to operate from a very different place: humility.Early in my career, I wasn’t leading a team. I didn’t have a title.

county Early

40 Meaningful Questions to Calm Your Mind and Enhance Your Focus

Asking the right questions is the answer.In a recent email newsletter I wrote, “Calm your mind today. Don’t just think outside the box; think like there is no box.”And to my surprise, 97 people quoted that line and responded with the same general question: “How?”I’ve spent the morning thinking about how to answer their collective question in the most universal way possible, and I’ve decided that the simplest explanation I can give is this: Ask yourself better questions — questions that focus your thoughts and filter out the excess noise that’s been cluttering your mind.The calming and healing power of a positive imagination is unleashed by constraining your focus.

Boxing Universities love UPS Тикеры beautiful rights

MAHA Report: 3 Takeaways for the ADHD Community

May 23, 2025The anticipated MAHA Commission report released yesterday misrepresents ADHD causes and care in the U.S., misinterpreting studies and disregarding compelling new research and patient voices to suggest that ADHD is contributing to a “crisis of overdiagnosis and treatment” in American children. The MAHA Report, spearheaded by Health and Human Service (HHS) Secretary Robert F. Kennedy, Jr., presupposes that ADHD is a harmful contributor to America’s “childhood chronic disease crisis,” lumping it in with obesity, heart disease, and diabetes.

Robert F.Kennedy Usa Food patient Research reports Provident ADHD News and Research ADDitude Advocacy

Why Personal Brands That Feel Real Are Winning in the AI Age

How individuals configure their online presence in today’s world reflects their self-perception and self-esteem, as the internet is filled with fragmented attention and ever-changing identities. Algorithms might determine a person’s visibility, but the things that truly capture attention run far deeper: connection, coherence, and emotional authenticity.

Digital Action Provident voice audience Align

Treating the Hidden Complexities of ADHD

A staggering three-quarters of adults with ADHD have at least one coexisting condition like depression, anxiety, bipolar disorder, obsessive compulsive disorder (OCD), substance use disorder, or an eating disorder.1 Similarly, up to 80% of children with ADHD also have a co-occurring disorder2, which complicates symptom management.A complex condition requires a thoughtful treatment approach, and multiple diagnoses often require treatment with more than one medication. Unraveling the answers takes time, plus trial and error.

wellness symptoms patient Research UPS treating kids treating adults

ADHD Subreddit Censors ADDitude Information, Links

May 23, 2025Millions of Reddit users seeking reliable, science-backed advice about living with ADHD have been barred access to a valuable resource. The ADHD subreddit has blocked content from ADDitude, a leading source of trusted, evidence-based support for the ADHD community.

experts information community Reddit platform BLOCK

Why I Don’t Want to Become Enlightened Anymore

“Being free isn’t actually that easy.” ~Unknown

Fishing wellness Progressive Waters UPS Aware freedom

130 Short Good Morning Quotes for Work and to Start The Day in a Positive Way

I hope you’ll find something here to make this a positive morning and a happy and successful day.“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.” – Lemony Snicket“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt“Just one small positive thought in the morning can change your whole day.” – Dalai Lama“Each morning we are born again. What we do today is what matters most.” – Buddha“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” – Marcus Aurelius“I get up every morning and it’s going to be a great day.

Lindsay Lohan Yoko Ono Eleanor Roosevelt county Day Sun Dreams love UPS Тикеры beautiful Inside

4 Hard Lessons We All Learn by Letting Go in Life

If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People can change and grow. You know that’s true.

May I (I) Pool Waters UPS Тикеры Inside rights peace

Find Life Coach | Meet Anne Beth Jordan: How to Cut Through The Complexity and Focus On What Truly Makes You Successful?

Anne Beth Jordan is one of the coaches that we found this month and we did a little interview with […]

Jordan Interviews

How to Use The Money Belief Body Scan to Unlock Abundance from Within

You’re doing the affirmations… You’re showing up… You’re building your vision board like it’s your part time job… You’ve read […]

show

The Love Mission Part 2: The Love Flame

In a time when the world trembles between awakening and forgetfulness, when souls seek purpose beyond the noise, a divine […]

love Beyond Divinity

Your Public Service Media Do Mheáin Seirbhíse Poiblí

The independent Expert Evaluation of Ireland's handling of the Covid-19 pandemic has today launched a public consultation phase.

Ireland covid-19 Coronavirus Health

To the Dreamers Reading This, I Want You to Know…

There I was, eating cereal and watching a CNN documentary about Kobe Bryant—yes, I mix deep life reflection with Raisin Bran—when his old speech teacher said something that made me pause mid-chew. He described Kobe’s approach to life as giving everything—heart, soul, and body—to his craft. No halfway. Just all in.

Japan students jazz Dreams markets UPS show Inside

Music Therapy Paired with Mindfulness Exercises Reduces ADHD Symptoms: New Studies

May 21, 2025Listening to music while practicing mindfulness exercises may improve focus, mood, and emotional wellbeing in people with symptoms of ADHD, anxiety, and depression, according to two new studies.A systematic review examining the relationship between music and ADHD found that music listening activates brain regions involved in sensory processing, motor control, and motivation — networks that are often dysregulated in individuals with attention deficit.1Traditional thinking suggests that quiet environments help sustain attention; however, the opposite may be true. The review, published in Behavioral Science, indicated that music, especially calm music with or without lyrics, can improve focus and performance in individuals with ADHD, especially when it is heard before or during tasks.

treating adults Mindfulness Music therapy ADHD News and Research

Study Explores How to Take Notes Effectively with ADHD

May 19, 2025Typing and handwriting lecture notes are equally effective methods for helping students with ADHD learn and recall information presented in class, and each one is far superior to taking no notes, finds a new study conducted by researchers at Indiana University. In addition, researchers found that both slower handwriting speed and worse sustained attention were related to higher ADHD symptoms.1In the study, 152 college students (46 with an ADHD diagnosis, 105 without) were divided into three groups: one cohort was instructed to handwrite notes, one was instructed to type notes, and one was instructed not to take notes.

state Indiana information students symptoms Research Sustainability ADHD News and Research

ADHD and Schizophrenia: Decoding the Connection

Q: Schizophrenia is a rare brain disorder, but its prevalence rate among adults with ADHD is about double that of the general population – 0.9 percent versus 0.45 percent. Likewise, rates of ADHD among people with schizophrenia range from 10 percent to 47 percent, compared with 3 percent to 6 percent in the general population.ADHD and schizophrenia are distinct neurodevelopmental disorders with some overlapping symptoms, such as inattention, impulsivity, weak working memory, and emotional dysregulation.

innovations Schools wellness symptoms patient BAY rights

6 Behavioral Parent Training Programs for ADHD Families

Parent behavior training is one of the best-kept secrets in ADHD management. This evidence-based treatment for children and adolescents with ADHD is highly effective, yet it is scarcely mentioned by clinicians.As many as 62% of kids with ADHD receive a diagnosis and a prescription for medication without a recommendation for any type of parent behavior training or family therapy, according to the American Academy of Pediatrics.

Usa recommendations Videos Provident Strategy Extreme treating kids

Closing the ADHD Care Gap

Many Black children and adolescents with ADHD are not receiving the mental health services they need, or even accurate diagnoses. Stigma, misdiagnoses, and difficulty accessing evidence-based psychosocial treatment contribute to this gap in care, leaving many Black youth struggling at home, in school, and socially.Misdiagnosis is a significant barrier to care.

hospital Schools symptoms prevention Gap reports adhd and race

101 Inspirational 4th of July Quotes on Freedom: Short, Positive and Funny Sayings

I hope you’ll find something helpful here for your celebrations but also something inspiring that you can use beyond this day to find more freedom for yourself to live the life you deep down want.“Those who deny freedom to others deserve it not for themselves.” – Abraham Lincoln“Where liberty dwells, there is my country.” – Benjamin Franklin“In the truest sense, freedom cannot be bestowed; it must be achieved.” – Franklin D. Roosevelt“The function of freedom is to free someone else.” – Toni Morrison“This nation will remain the land of the free only so long as it is the home of the brave.” – Elmer Davis“I think of a hero as someone who understands the degree of responsibility that comes with his freedom.” – Bob Dylan“We must be free not because we claim freedom, but because we practice it.” – William Faulkner“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” – Nelson Mandela“Those who expect to reap the blessings of freedom, must, like men, undergo the fatigues of supporting it.” – Thomas Paine“Freedom is never granted.

Hillary Clinton Barack Obama Bob Dylan Mahatma Gandhi Williams Nelson Mandela Benjamin Franklin Abraham Lincoln Toni Morrison Dwight D.Eisenhower Washington, county George county George county Franklin Celebrity Dreams love UPS rights freedom

curiousmindmagazine.com

22.05.2025 / 04:39

50%

549

How Stress and Anxiety Drive Challenging Behavior: Insights from Brain Balance

Stress and anxiety can significantly shape children’s behaviors, often leading to challenging situations for both kids and parents. Understanding this connection is crucial for fostering a supportive environment where children thrive. When children face stressors, their reactions may manifest in ways that seem confusing or difficult to manage.

isolate Action Provident Strategy social performer Aware

curiousmindmagazine.com

21.05.2025 / 20:43

37%

595

Preparing for a Productive Therapy Session: What First-Timers Should Know

You’ve finally booked your first therapy session—but now what? Feeling unsure or even nervous about what to expect is normal. Maybe you’re wondering what to say, how much to share, or if it’s even going to help. Starting therapy can feel like stepping into the unknown, but a little preparation can go a long way in making it a positive experience. In this article, we’ll walk you through what you need to know before your first session. With some preparation, you can approach your first session confidently and openly, paving the way to a productive therapeutic process.

relationships Discover UPS Тикеры rights Booking

How To Lead Through Internal Conflict With Integrity

No business is immune to internal conflict. Even the most tight-knit teams can face difficult moments. Allegations of misconduct, harassment, or abuse are among the most serious.

experts community wellness International reports show rights

Protected: Find Life Coach | Meet Monica Spord Signysdóttir: How to Align with Nature and Live a Holistic Life as The Best Version of Yourself?

There is no excerpt because this is a protected post.

Align

Find Life Coach | Meet James Clark: How to Attain Mindfulness and Deepen The Relationship with Yourself, Others, and Life?

James Clark is one of the coaches that we found this month and we did a little interview with him. […]

relationships Interviews

curiousmindmagazine.com

21.05.2025 / 16:01

92%

218

Veterans Home Care: What It Covers and How To Qualify

For many veterans, aging or managing health issues can make daily living challenging. Maintaining independence and dignity at home often requires specialized support tailored to their unique needs. Fortunately, veteran home care programs provide essential services to help eligible veterans live safely and comfortably in their own homes.

community cover prevention Provident social COST

curiousmindmagazine.com

21.05.2025 / 16:01

47%

481

Does My Menstrual Cycle Change as I Get Older?

Have you ever wondered whether your menstrual cycle changes as you age? Many women are familiar with the ebbs and flows of their bodies during each cycle, but understanding how this rhythm evolves over time is a question worth exploring to better support your health and wellness needs.

wellness symptoms Cycling FLO Provident Rhythm

3 Small Morning Rituals that Will Change Your Life (in 3 Months or Less)

A good morning, and thus a good day, aren’t just experiences that magically happen — they are created consciously.Most of us are distracted from the get-go every morning. Trivial activities like checking social media, watching TV, and worrying about things we can’t control often set the tone of the day. And that means we waste our most well-rested time on things that don’t matter, while gradually losing touch with the significant, controllable parts of our lives that actually do matter.We simply forget that the morning hours are enormously important — they form the foundation from which the day is built.

students wellness Action social DISH rights Aware

A Confession, a Lesson, and a Last Chance

What my money mindset taught me—and why I believe in this bundle with my whole heart.

Food relationships love International BLOCK UPS Тикеры

Your Public Service Media Do Mheáin Seirbhíse Poiblí

Northern Ireland First Minister Michelle O’Neill has said there is no evidence to suggest there was a fall in compliance with Covid-19 restrictions after the funeral of republican Bobby Storey in 2020.

Arlene Foster Sinn Féin Michelle Oneill Britain Ireland county Storey city Belfast UK Ulster Coronavirus Health

How to Stop Daydreaming: 2 Small Ways to Start Living the Life You Truly Want

Madame Marie du Deffand“What is not started today is never finished tomorrow.”Johann Wolfgang von Goethe“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”Earl NightingaleMaybe the most common issue people have with personal development and making a positive change is that it stays a daydream.

recommendations Schools relationships Dreams Action UPS Тикеры

20 Things My Now 82-Year-Old Dad Was Right About

“One day you will look back and see that all along you were blooming.” — MHNThirty years ago, when I was a freshman in high school, my English teacher gave my class a homework assignment entitled, “Advice for a Younger Generation.” The concept of the assignment was simple: Each student had to interview a person who was over the age of 25, gather enough information to write a basic biography of their life, and find out what their top tips are for a younger generation. I chose to interview my dad.

Britain death Dreams Interviews love UPS beautiful rights

We Demand Attention on Self-Harm, Intimate Partner Violence, and Substance Abuse Among Women with ADHD

The lives of girls and women with ADHD are jeopardized by exponentially higher rates of self-harm, suicidality, and intimate partner violence, as compared with their neurotypical counterparts or with neurodivergent boys and men.“ADHD in girls portends continuing problems through early adulthood that are of substantial magnitude across multiple domains of symptomatology and functional impairment,” write the authors of the Berkeley Girls ADHD Longitudinal Study (BGALS) follow-up study.1 “The sheer range of negative outcomes is noteworthy; the most striking include the high occurrences of suicide attempts and self-injury in the ADHD sample, confined to the childhood-diagnosed combined type.”“Girls with combined-type ADHD are 2.5 times more likely to engage in non-suicidal self-injuring behavior than are their neurotypical peers, and 3 to 4 times more likely to attempt suicide,” said Stephen Hinshaw, Ph.D., lead author of the BGALS study, in an ADDitude webinar titled, “Girls and Women with ADHD.” It’s important to note, Hinshaw says, that self-harm is a “potent indicator” of future suicide attempts.This is an arresting statistic, particularly considering how self-harm and suicidality have spiked in adolescent girls in general. The most recent CDC Youth Risk Behavior Survey (YRBS) report found that 1 in 10 girls has attempted suicide, and 1 in 3 of girls seriously considered suicide during the past year, which is an increase of nearly 60% from a decade ago.

2020 relationships wellness symptoms Research love reports

Testosterone and ADHD in Men: Is There a Link?

The principal male sex hormone, testosterone is synonymous with strength, virility, and aggression. But the scientific truth about testosterone’s profile and role over the lifespan for males (and females, who also have testosterone) is more nuanced and complicated.

Usa relationships symptoms Research social Investigations Hormones & ADHD

10 Father’s Day Gift Ideas for Dads Trying to Chill

$19.99Dads revel in their dad songs. With this waterproof speaker, they can unwind and sing along to all the Grateful Dead or Dave Matthews they desire by the pool, on the beach, or even inside on rainy days.

Dave Matthews Food Golf Ball UPS Inside The ADDitude Gift Guides

We Demand Attention on Sex Differences in ADHD

Research tells us that women experience distinct and distinctly impairing symptoms of ADHD, which they are more likely to mask and hide due to shame.Though clinical and research bias has historically overemphasized young male presentations of ADHD, Patricia O. Quinn, M.D., and Manisha Madhoo, M.D., emphasize in a 2014 review that, “several characteristics are unique to the expression of ADHD in women and girls.”1 A review of 41 articles and studies led Quinn and Madhoo to conclude that women are more likely than men to have inattentive ADHD and…These findings were echoed in a 2021 report by Stephen Hinshaw, Ph.D., director of the Berkeley Girls and ADHD Longitudinal Study (BGALS) — the only longitudinal study on females with ADHD conducted to date.2 That report concluded that “Females with ADHD experience, on average, serious impairments, with a particularly heightened risk for problems in close relationships and engagement in self-harm.” He notes that clinicians may overlook symptoms and impairments in females because of less overt — but nonetheless impairing — symptom manifestations that girls and women frequently mask.

Schools relationships symptoms Research reports treating adults diagnosing adults

We Demand Attention on How Perimenopause and Menopause Impact ADHD Symptoms, and Vice Versa

The wild hormonal swings of perimenopause and marked estrogen drop of menopause correlate to more severe and sometimes new symptoms of ADHD in women. As they enter perimenopause around age 47, women will begin to experience irregular, extreme, and worsening drops in total estrogen and progesterone levels.

treating adults diagnosing adults Hormones & ADHD

Find Life Coach | Meet Madhuri Kumar: How to Live Authentically and Unleash Unconditional Joy from Within Your Being?

Madhuri Kumar is one of the coaches that we found this month and we did a little interview with her. […]

Interviews

United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

The Impossible Burden of Motherhood

Related News