coronavirus quarantine stronger than ever. There are a few signs that the lockdown may end altogether soon, with PM Boris Johnson promising we’ll be operating somewhere “near normality” by the end of July.However, with the UK suffering one of the worst per capita rates of infection in the world, a second lockdown is likely coming our way by the end of the year.And even if we don’t get one for Covid-19, American doctor Michael Greger was warned that a strain of bird flu that could “wipe out half the world” is just waiting in the wings.So the best thing you can do is prepare for it.Joe Hanney is a biohacker who has trained himself to the peak of mental and physical perfection by adapting simple techniques that you can easily adapt to your own.