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Burned Out at Your Desk? Try This 5-Minute Mental Reset

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addicted2success.com

There’s a point in every workday where your brain just…slips.One second you’re fine, the next you’re blankly staring at an email you’ve read three times.

Your tabs start multiplying, your focus is gone, and somehow, it’s only 2:17 PM.This kind of fatigue doesn’t always feel dramatic, but it’s deadly for momentum.

And if you’re thinking, “I just need to push through,” that’s often the worst strategy.You don’t need to quit your job or schedule a weekend retreat.

Sometimes, you just need five minutes. A small, intentional pause to clear the gunk out of your mental gears. That’s where mental reset games come in.No downloads.

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