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Cancer Tarot Horoscopes: April 2025

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Glamour’s or consult the other zodiac signs’ .Meghan Rose is an astrologer, tarot reader, and writer based in Los Angeles. In addition to writing her —a combination of horoscopes and readings—for Glamour, she’s the host of the When Stars Align podcast and author of the newsletter “Pragma: Relationships & Astrology.” With more than a decade of experience and “eerily accurate” insights, her aim is to bridge the gap between the magical and the material for her community with a grounded and authentic approach.

Learn more about Rose on her website and follow her on , , and .The Knight of Swords: The Knight of Swords charges in this month, bringing a surge of energy that may push you to take action.

This is a month where you may feel ready to move fast and break through any obstacles that feel like they are in your way. While this energy is going to feel new, and maybe a bit overwhelming, you will benefit by surrendering into your urges in a mindful way.

Do not rush into decisions without thinking them through, but don’t hold yourself back from taking baby steps!The Sun’s entrance into Taurus on the 19th should help ground your mental energy, allowing you to balance the rush of inspiration with practical steps.

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Study: Vitamin D Insufficiency Worsens Sleep Problems in Children with ADHD
April 29, 2025Vitamin D insufficiency worsens sleep problems in children with ADHD, but it does not directly affect the condition’s symptoms or functional impairments, a recent study published in Frontiers in Psychology found.1Children with ADHD are more likely to experience vitamin D deficiencies than are children without ADHD, according to previous research.2 However, this study found no causal relationship or direct link between ADHD symptoms and vitamin D insufficiency.Scientists did find that low vitamin D levels (below 30 ng/mL) can worsen sleep difficulties, impairing sleep quality and worsening sleep disordered breathing, in children with ADHD.The researchers wrote that sleep difficulties “increased daytime sleepiness, inattention, and oppositional defiant disorder symptoms in children.” Additionally, it was found that sleep disordered breathing can affect a child’s attention, focus, hyperactivity, memory, and executive functioning, essentially exacerbating ADHD symptoms.Nearly three-quarters of children with ADHD experience a sleep problem or disorder.3 Additionally, up to half of children with ADHD have sleep problems, such as difficulty sleeping, insomnia, night waking, and hypersomnia.4, 5This is the first study, to the researchers’ knowledge, that examines whether vitamin D insufficiency exacerbates sleep problems and symptoms in children with ADHD.
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