Defiance, Defused: A Roadmap to Radical Behavior Change

news. After two chaotic , Bravo is replacing the entire Vanderpump Rules cast for season 12—except for Lisa Vanderpump of course. That's right, folks.

Buffy the Vampire Slayer is without a doubt one of the best TV shows of all time, and the stars featured in the series have gone on to achieve incredible things since the show aired.

“Vanderpump Rules” is returning for Season 12 — but with a brand-new cast.The new show will featureLisa Vanderpump and a new group of “close-knit SUR-vers who are as complicatedly involved with one another as their iconic predecessors.”Season 12 begins production next year, but a premiere date and the cast has yet to announced.“What a thrill it is to build on the legacy of this series by doing it all over again,” executive producer Alex Baskin said in a statement. “With profound appreciation for the original group and their iconic run, we can’t wait for the audience to see a dynamic new group of co-workers and friends make their way through life together.”Lala Kent reacted to the news on social media in a heartfelt post.“Where to begin,” Kent, 34, penned via Instagram on Tuesday. “I was a young girl from Salt Lake City who made her way to L.A.

Eamonn Holmes has been spotted out in London after recently opening up about his 'tough year'.The TV presenter gave an update on his health back in September, revealing that back issues have led to him using a wheelchair whilst out in public, and said earlier this month that he'll be 'glad to see the back' of 2024. On Monday 25 November, the ex This Morning host was pictured leaving a Soho office in an electric wheelchair before being helped into a waiting car.The 64-year-old, who is currently a presenter on GB News alongside Isabel Webster, looked downcast as he left the central London office. Over the last few years, Eamonn has opened up the debilitating chronic pain he has been battling.

A man aged in his 30s was fighting for his life with serious injuries in hospital today after he was 'hit' by an Audi car as he crossed a road, police said.

A huge change is coming for Vanderpump Rules.

“What you resist not only persists but will grow in size.” ~Carl Jung

Driving for extended periods often leads to discomfort in the knees and legs for many motorists, especially when travelling long distances home for Christmas.

While Black Friday is undoubtedly a fab time to shop for Christmas presents, it's also a good week to stock up on essentials – and for me, that means some of the wellbeing products I swear by to keep feeling my best, especially over the busy winter period. I'm not claiming to always be the model of health over Christmas (plenty of cheese and wine will definitely be consumed), but below are five supplements, tools and treats that I use or take all year round, that I swear really work at making me feel ever so slightly healthier – and they're all currently reduced in Black Friday sales.

Coronation Street's Tracie Bennett has been hospitalised, after a severe infection nearly led to her losing a finger.The soap star, known for her role as Sharon Gaskell, took to social media to slam the NHS service, describing her A&E experience as staff "sitting around" while she suffered in pain. She underwent an emergency operation on her swollen index finger after antibiotics failed to treat the infection. Sharing her ordeal, Tracie tweeted: "Let's count the hours from now of how long I'll be in A&E with a seriously infected finger.

My Mum, Your Dad presenter Davina McCall has shared a video following her surgery to remove a colloid cyst on her brain.The star underwent brain surgery to remove the ‘very rare’ cyst that affects only three in a million people last week. On Monday 25 November, Davina spoke to her fans from her bed, beginning: “Hi, I just thought I’d check in,” and revealed she was suffering from short term memory loss. “I just want to say an enormous heartfelt thank you to everybody who’s messaged me or been in touch.” Getting quite emotional, she continued: “It’s meant the world to me.

Hot cocoa, warm hugs, and family traditions that never get old.Simply having a wonderful Christmastime.My heart is the fullest when all my loved ones are home for the holidays.Kitchen dance parties while baking Christmas cookies – that’s our tradition and jam.May this Christmas outshine the rest.The stockings are hung, and my heart is full of gratitude for this family.You can find me under the mistletoe.Just a simple, small-town Christmas with the ones who make my world go round.Sometimes the smallest moments become the biggest memories.Holiday hugs hit different when they’re from your favorite humans.Grandma’s recipe cards and holiday aprons – some treasures can’t be bought and wrapped.We’re just like a bunch of candy canes: sweet and slightly twisted.When siblings become best friends during holiday movie marathons.Mom’s Christmas cookies still taste like childhood memories.Family chaos is just the holiday spirit in a disguise.Hot cocoa + holiday movies + family = Christmas.It’s the most wonderful time of the year.Dad’s annual Christmas light battle with the neighbors is still going strong.Making memories under the mistletoe with my favorite person.Our Christmas or tree may not be perfect, but our love for each other is.Deep breaths and sugar cookies – we’ll get through this season together.One day, we’ll miss this tiring but beautiful chaos.Finding peace in the beautiful twinkle of Christmas lights.Sometimes the best gift is taking a moment just for yourself.This year, I’m gifting myself some grace and patience.Deadlines can wait – these moments won’t come back again.Trading holiday pressure for simple pleasures.Making peace with imperfect decorations and perfect intentions.The magic isn’t in the doing – it’s in the

Sir Elton John has spoken candidly about the significant toll a recent eye infection has taken on his sight, revealing thoughts of feeling "stuck" as he grapples with the health issue.

EastEnders is set to get all festive next week, but in true Albert Square style, a truck load of drama is about to follow.

Have you ever wondered how you can keep your heart healthy for years to come? With so much health advice out there, it can be tough to know what really works. Heart disease is the leading cause of death in the United States, but the good news is that there are many ways to protect yourself. By making a few small changes in your daily routine, you can take big steps toward a healthier heart.

Do you often feel like there’s not enough time in the day to focus on your health? For busy professionals, maintaining wellness can be a challenge when juggling work, deadlines, and personal responsibilities. It’s easy to put your health on the back burner, but ignoring it can lead to burnout, fatigue, and other long-term issues.

Mostly, when we think about gut health, we associate it with simply digesting food. However, your gut is more than just a digestive system—it’s the command center for your overall health. From regulating your immune system to influencing mental health, the gut plays a critical role in keeping your body balanced and functioning optimally. However, poor dietary choices, stress, and environmental factors can severely damage your gut, leading to issues like leaky gut, inflammation, and even chronic disease. Fortunately, with the right lifestyle and dietary changes, you can improve and even restore your gut health.

A list of rumored salaries for the Wicked movie cast is floating around social media and it has gone viral because of an alleged pay gap between the main stars.

Spoiler alert! Don’t continue reading if you haven’t seen the latest episode of Yellowstone!

Storm Bert has caused unexpectedly severe chaos across the UK, with hundreds of homes and businesses wiped out or badly damaged by severe flooding, high winds, and heavy snowfalls. In addition to homes that have been destroyed and communities forced to flee, at least five people are known to have died from the storm's impact.

If you witness blood in the water after urinating or the toilet water turns red or pink, then it is important to consult a reputable urologist. It is to be noted that blood in your urine or hematuria can be caused by infections, vigorous exercise or kidney problems.

Elton John is opening up about his eyesight struggles.

Former Hollyoaks star Ali Bastian was rushed to hospital over the weekend following her heartbreaking cancer diagnosis.

Comedian Rhod Gilbert has shared his heartache over the tragic news he faced just months after his own battle with stage 4 cancer.The 56 year old Welsh funnyman had a tumultuous year in 2022, dealing with a cancer diagnosis, stepping back from television to focus on his recovery, and then receiving the all-clear. But the relief was short-lived as he was soon hit by the loss of his friend's father and a close friend to the same disease.

Summer House season nine is on the way!

“I come from a family where gravy is considered a beverage.” – Erma Bombeck“After a good dinner, one can forgive anybody, even one’s own relations.” – Oscar Wilde“Thanksgiving is a magical time of year when families across the country join together to raise America’s obesity statistics.” – Stephen Colbert“Thanksgiving, man. Not a good day to be my pants.” – Kevin James“If you stand in the meat section at the grocery store long enough, you start to get mad at turkeys. There’s turkey ham, turkey bologna, turkey pastrami.

November 22, 2024ADHD is not a static condition with fixed symptoms, but rather a dynamic disorder with symptoms that wax and wane over the lifespan, sometimes disappearing for years at a time. This was the finding of a new study published in the Journal of Clinical Psychiatry 1 that made another unexpected discovery: periods of higher environmental demands were associated with times of remission or reduced ADHD symptoms.Led by Margaret Sibley, Ph.D., professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, the research used data from the longitudinal Multimodal Treatment of ADHD (MTA) study, which followed 483 participants, diagnosed with ADHD at 7-10 years of age, for 16 years.2 Follow-up assessments, which were administered every two years, asked participants and parents about the severity and frequency of ADHD symptoms and impairments, as well as about environmental demands, including responsibilities in education, work, and finances.The researchers found that longitudinal patterns revealed four groups:Alternating periods of remission and recurrenceA significant reduction in symptoms was experienced, typically beginning in late adolescence or early adulthood, that remained stable afterwardHigh symptoms that met diagnostic thresholds with minimal or no improvement over timeSustained full remission of symptomsAmong the group that experienced fluctuating ADHD, the following trends were uncovered:ADHD symptoms improved to a point of remission at some point over the 16 years for most study participants, Sibley explains in an article titled “ADHD’s Vanishing Act” that appears in ADDitude’s forthcoming spring 2025 issue.

A baby boy switched on the Christmas lights at a hospital he’s called home since birth. Gabriel Sebastian has never been to his family home and has spent the entire 17 months of his life at Edinburgh’s Royal Hospital for Children and Young People.

Former Hollyoaks star Ali Bastian was rushed to hospital over the weekend amid her ongoing cancer battle.The 42 year old, who opened up to OK! about her cancer diagnosis in September, thanked her local A&E and revealed she is now back home recovering. Ali - who lives in West Cork, Ireland - shared an update with her 81,000 Instagram followers as she wrote: “Thank you so much to all at Cork University Hospital A&E for taking care of me this weekend. Back home now getting some fresh air and some rest.” Accompanying the caption, Ali shared a selfie out in the countryside, wrapped up warm as she enjoyed some fresh air in the winter sunshine.

vision problems.The EGOT winner, 77, revealed in an interview with Robin Roberts on “Good Morning America” on Monday that he can’t see out of his right eye after developing an infection over the summer, which has affected his ability to make new music.“It’s been a while since I’ve done anything. I just have to get off my backside,” John said.“I unfortunately lost my eye sight in my right eye in July because I had an infection in the South of France,” the music superstar continued. “It’s been four months now since I haven’t been able to see.

Mark Wright has revealed his scars after a sudden trip to the hospital in America due to a severe head injury he suffered in Las Vegas. The 37 year old TOWIE favourite assured fans he "wasn't drunk" and that he's "absolutely fine", sharing details of his nasty fall during his trip.

A desperate search to find a missing Rochdale man is continuing.

Davina McCall was left fighting tears as she was seen for the first time since undergoing brain surgery. The presenter shocked fans earlier this month when she revealed she was having surgery after doctors discovered a 14mm wide tumour during a random health scan.

Davina McCall has spoken out for the first time since undergoing brain surgery, sharing a heartfelt message with fans on Instagram from her bed.

Davina McCall has shared her first video since her brain surgery for a "very rare" tumour - revealing the details of her "slow recovery".The 57 year old TV presenter underwent brain surgery last week to remove a 14mm benign tumour. She was diagnosed by chance after being offered a scan a few months ago. On Monday morning, Davina posted a new video on social media expressing her gratitude for all the messages and support she had received.

“Narcissism is voluntary blindness, an agreement not to look beneath the surface.” ~Sam Keen

Are you tired of feeling like a couch potato? Do you want to transform your life and become a go-getter? You’re not alone! Many people struggle with motivation, but the good news is that change is possible.In this blog, we’ll guide you through practical steps to ignite your inner drive and boost your energy.This plan is designed for anyone who wants to break free from a sedentary lifestyle and embrace a more active, fulfilling life. We will explore easy-to-follow strategies that build your motivation and help you set achievable goals. You don’t need to change overnight; small steps can lead to big results!By understanding what motivates you, you can turn your dreams into reality.

Over one hundred drivers will receive fines after emergency crews were delayed - because selfish motorists were stopped in the hard shoulder.

Two teenagers and one man have been rushed to hospital following a horror triple stabbing in Manchester city centre on Saturday night.

The Suits spinoff series, Suits L.A., is generating a lot of buzz ahead of its 2025 premiere on NBC!

Gilmore Girls is definitely still a beloved fan favorite TV show, despite being off the air for over 17 years.

Fans were devastated when Sierra McClain exited 9-1-1: Lone Star as her character Grace Ryder.

BBC Radio 6 Music presenter Lauren Laverne has said she has been given the “all clear” following her cancer diagnosis earlier this year.In August, the popular music broadcaster, 46, revealed that she had received the diagnosis, which she noted they had “caught early and unexpectedly during a screening test”. She added at the time that she “expected to make a full recovery”.On Sunday (November 24), Laverne gave an update on her Instagram page, confirming that she has now been given the “all clear” and would be returning to work on the BBC’s The One Show on Tuesday (November 26).Alongside a smiling photo of herself wearing a ‘Life Is Beautiful’ jumper, she wrote: “Well hello there! Just a quick update from me to say that after taking some time off to get better I’ve had the all clear and will be back to work on your TV this Tuesday with the wonderful @bbctheoneshow team.”A post shared by Lauren Laverne (@laurenlaverne)She went on to reveal that she has been working on new episodes of the long-running BBC Radio 4 interview show Desert Island Discs, which she has hosted since 2018, and added that she is “looking forward” to returning to 6 Music in the New Year.“I want to say a huge thank you to the brilliant medical teams who took such great care of me, to the thousands of people who sent me such beautiful and encouraging messages, the friends and acquaintances who took the time to support me after going through cancer themselves – and most of all to my family: my two astounding kids and especially my husband Graeme, who was absolutely extraordinary throughout.”“It’s been a difficult time but one that has taught me so much about what really matters.

Strictly Come Dancing star Nick Knowles has given an update on his injuries as he focuses on his recovery.The DIY SOS presenter, who became the third contestant to be eliminated from this year’s Strictly, sustained an arm injury in the second week of the show after a mishap while changing a tyre and also a knee injury during the third week. And now, one month after leaving the competition, Nick, 62, has revealed that he will go under the knife in just four weeks’ time.The TV personality also explained that he hopes to be “fully recovered” by August next year. While attending an event to mark the new collaboration between Grove Gallery and Astrea Diamonds, Nick opened up about his recovery as he sported braces on his knee and shoulder.

Davina McCall made a surprise appearance on I'm a Celebrity... Get Me Out of Here!, just weeks after undergoing brain surgery.The 57 year old left hosts Anthony McPartlin and Declan Donnelly stunned when she suddenly joined them in a live video at the weekend while still in recovery. Following the main show of I'm A Celeb on Saturday, 23 November, Ant and Dec took to Instagram for a live video and were sent a message from Davina.

Love is great when spoken, but greatest when shown. Do little things daily to show your loved ones you care.Yesterday afternoon I was sitting on a park bench in the early afternoon when an elderly couple pulled their car up under a nearby oak tree. They rolled down the windows and turned up some jazz music on the car stereo.

Davina McCall made an unexpected TV appearance following her recent brain surgery on I'm A Celebrity... Get Me Out of Here. The star, who recently had a benign tumour removed, left hosts Ant McPartlin and Dec Donnelly thrilled after joining them on Saturday night (November 23).

Hollyoaks is set to welcome back a beloved character this Christmas, with the soap bringing back one of its most iconic characters for its Christmas special. Nicole Barber-Lane, who played Myra McQueen for over a decade, is returning to the Channel 4 soap for a special Christmas storyline.This news comes after recent reports that Hollyoaks is cutting its cast by a massive 20 members in a major shake-up.