My daughter shouts at me every day, and sometimes I shout right back.ADHD gives me plenty of skills I can model for my kids, but good frustration tolerance isn’t one of them.

I can make up silly songs on demand, but I’m rubbish at remaining unruffled when my 6-year-old’s temper flares.My younger child is a lovable ball of brightness, kindness, and fun, but many things short her circuit and invoke her iron will, from unsolicited carrots to socks that won’t reach their requisite height.She might well be neurodivergent herself. (We’re waiting in line for assessment.) But whatever the root of her proneness to grievance, it feels like we’re peas in a pod.

My patience is apt to desert me the second she loses hers.There are things I can give her directly to help her stay grounded and happy: empathy, boundaries, nutritious meals, plenty of nourishing cuddles, choice where possible, my fullest attention, the conscious uncoupling of me and my phone.

But kids need a stable, consistent caregiver who they can watch and copy. If I can’t manage my own frustration, how will she ever handle hers?I’ve been thinking a lot about how to model calm when it counts, and it strikes me that there are two things I need to nail if things are to be less shouty around here.[Get This Free Download: 5 Ways to Improve Emotional Control at Home]Most of what gives me balance is basic.

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Amy Dowden breaks silence after collapse as she issues health update

Strictly Come Dancing's professional dancer Amy Dowden has opened up about her recent health scare during a chat on It Takes Two with Janette Manrara, Lauren Oakley and JB Gill.The 34-year-old Welsh star was rushed to hospital on Saturday after feeling unwell after the live show. She was taken from Elstree Studios, the BBC One show's production centre, to Barnet Hospital as a precautionary measure.

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Why We All Need to Pause More Often and How to Do It

“Taking time to do nothing often brings everything into perspective.” ~Doe Zantamata

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Anne 'the Governess' Hegerty replaced on Beat The Chasers amid health battle

Beat The Chasers saw a fresh face on the show, as quiz heavyweight Issa 'The Supernerd' Schultz stepped in for Anne 'The Governess' Hegerty, who had to step aside from the series. Friday's episode, 1 November, is a repeat of an old episode featuring Issa. Coming all the way from down under, Issa will be no stranger to fans of the Australian version of The Chase and he dazzled UK viewers with his impressive trivia skills as part of the Beat The Chasers cast.

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'King of the Hill' Revival Cast Updates: 7 Actors Confirmed to Return, 1 Left Off List (Everything We Know!)

It’s been over a year since Hulu announced that King of the Hill will be returning with an upcoming revival series, but we still don’t know when new episodes will air.

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Manchester residents have a higher risk of dying than almost anywhere else – as their hospital crumbles

Manchester had the second-highest mortality rate in England last year, meaning residents had a higher risk of dying than people living almost anywhere else in the country. Meanwhile, their hospital crumbles and the government still refuses to commit to the rebuild it has been promised for FIVE years.

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Bruce Willis' Wife Emma Heming Admits Their Family Initially Dismissed His Early Dementia Symptoms

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‘Pinocchio’ is latest children’s story to get horror film treatment, casts Robert Englund

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Prevent illnesses and improve gut health by quitting one common mealtime habit

With plummeting temperatures comes an increase in the number of common colds and flu-like ailments doing the rounds. As cases of norovirus, often referred to as the "winter vomiting bug", rise within the UK, it's anticipated many will suffer from such symptoms in the upcoming weeks and months.

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Strictly's Nick Knowles displays new 'Robocop' arm after surgery amid excruciating injury

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Households urged to boil wash bedding and clothes this winter due to virus risk

Norovirus is one of the viruses that commonly circulate during this time of year and is currently spreading in the UK. Implementing effective measures at home could help prevent illness this winter.

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Cancer symptom that's commonly overlooked and may appear on your bedding each morning

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10 Things We Always Wait Too Long to Do for Ourselves

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ADHD and Adult Autism: Symptoms, Diagnosis & Interventions for Both

Autism and attention deficit hyperactivity disorder (ADHD) are commonly co-occurring conditions with significantly elevated prevalence rates. Though they are distinct, people with diagnoses of either autism or ADHD often struggle in similar situations.

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“I Learned I Couldn’t Trust Myself, Then I Found I Had Undiagnosed ADHD.”

Unreliable. Unpredictable. Unfathomable.These are the qualities of an untrustworthy person – qualities I lived and breathed while (trying) to manage my undiagnosed ADHD.ADHD – especially untreated – is a condition of inconsistency.

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Defiance, Defused: A Roadmap to Radical Behavior Change

When children exhibit concerning behaviors, their goal isn’t to manipulate or seek attention. Those behaviors are communicating that they’re struggling to meet expectations. Their frustration may erupt in screaming, hitting others, or destroying property.

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The Health & Wellness Holiday Gift Guide for Adults

“I love my light therapy lamp. When I’m tired or wake up in a bad mood, being by it first thing in the morning really helps!”$39.99Supplemental light therapy may boost your energy level and moods and even reduce symptoms of seasonal affective disorder (SAD). For keeping the winter blues at bay, ADDitude readers like the Theralite Aura Bright Light Therapy Lamp, which has a compact 11 x 8-inch screen and four brightness settings.

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Live Webinar on December 5: How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

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NHS Forth Valley staff nominated for Scotland's Health Awards

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Scots hospital staff baffled by wedding ring mystery found in air con unit

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Cancer Tarot Horoscopes: November 2024

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‘Avengers’ cast reunite to endorse Kamala Harris: “Kamala forever”

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Shamed Scots breast surgeon claims 'cleavage-sparing mastectomies' number is 'inflated'

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Netflix K-Dramas: 7 TV Shows Arrive in November - Cast, Teaser Trailers & Premiere Dates Revealed!

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Strictly star in 'unbearable' pain and can 'barely walk' as health condition worsens

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As a mother of three children — including a daughter who has severe autism — I understand all too well about the challenges holidays bring, including Halloween. The following tips represent the lessons I’ve learned over the last several frightful seasons; I hope you can put them to good use with your family this Halloween.1. SAFETY: Not all kids are comfortable with the dark — especially walking around at night.

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Free Download: What Is Dialectical Behavior Therapy (DBT)?

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The Wealthiest 'Law & Order' Revival Cast Members Revealed, Ranked by Estimated Net Worth

The original Law & Order series has been back on NBC for the past three years and the latest season is now airing.

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King Charles' nine-word statement that left Camilla in tears as she's 'terrified' for his health

King Charles reportedly left Queen Camilla in tears with a chilling nine-word statement during their trip to Australia, leaving his wife now "terrified" for his health.

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120 Short Christmas Quotes For a Happy Holiday

I hope you’ll find something here to inspire you and that you can share with family and friends on Christmas cards, in a funny text or on your Instagram to bring a little bit of Christmas magic to them too.“Christmas is not a time nor a season, but a state of mind.” – Calvin Coolidge“Christmas works like glue; it keeps us all sticking together.” – Rosie Thomas“Christmas is doing a little something extra for someone.” – Charles M. Schulz“Christmas magic is silent.

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5 Unexpected Ways to Find the Right Mate

“Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood. It doesn’t matter. The people who are meant for you are going to meet you on the other side. You’re going to build a new comfort zone around the things that actually move you forward. Instead of being liked, you’re going to be loved. Instead of being understood, you’re going to be seen. All you’re going to lose is what was built for a person you no longer are.” ~Brianna Wiest

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'The Traitors' Season 3 Update: Full Cast, Release Date, & Episode Count Revealed

We have a major update on The Traitors season 3!

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

“My Child’s Short Fuse Lights My Short Fuse.”

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