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How to Ease Pain and Anxiety Through Meditation
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“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep getting what you’re getting.
You want change, make some.” ~Courtney C. Stevens If someone looked at my life when I was younger, they would think that I had it all together.
I went to college to obtain my bachelor’s in psychology and social work, followed by my master’s in social work. I have always had good friendships and family relationships.
I traveled regularly. I was and still am young and living my life. Little would they know that so much was brewing inside… The perfect storm of overachieving, perfectionism, stress, and anxiety was brewing until I developed chronic pelvic pain in college.
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COVID-19
United States
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Cases: 46 252 513
Deaths: 750 423
Recovered: 0
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India
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Cases: 34 321 025
Deaths: 459 652
Recovered: 0
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Brazil
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Cases: 21 835 785
Deaths: 608 235
Recovered: 0
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United Kingdom
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Cases: 9 215 683
Deaths: 141 607
Recovered: 0
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Russia
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Cases: 8 494 589
Deaths: 237 619
Recovered: 0
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