King Charles has made his first public appearance since his brief hospital stay due to side effects from cancer treatment.The King was all smiles as he led an investiture ceremony at Windsor Castle today, signalling that he's ready to resume his regular work schedule after cancelling Friday's engagements.

Charles honoured several notable individuals and community leaders at the ceremony. Among the recipients were TV gardener Alan Titchmarsh, who received a CBE for his contributions to horticulture and charity, and reigning world heptathlon champion Katarina Johnson-Thompson, who was awarded an MBE for her services to athletics.

Katarina Johnson-Thompson described the King as being in “good spirits“, while Alan Titchmarsh also praised him for his “boundless energy”.

Johnson-Thompson said after the ceremony: “He seemed in good spirits. You know it’s long, all day, because so many people are getting honoured today. “So he seems in really good spirits and I’m happy to see that he’s fit and well.” Asked about her conversation with the King, the Liverpool athlete said: “We were just chatting about… the toll that athletics puts on, or sports puts on the human body, and just how long I’ve been doing it.

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The Impossible Burden of Motherhood

The invisible load of motherhood isn’t so invisible when you study the data.In a recent survey of 2,263 ADDitude readers, mothers reported that they handle 15 percent more parenting responsibilities than do fathers – no matter their ADHD diagnosis, job, or marital status. In other words, mothers with ADHD shoulder the same unequal division of labor as mothers without ADHD – but with the added burden on weak executive functioning and emotional regulation skills.While gender roles may be evolving, the gap in the division of household labor and childcare hasn’t narrowed.

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Hormonal Changes in Women with ADHD: 4 Gaping Holes in Research

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How Cultural Shifts Are Redefining Beauty Through Modern Cosmetic Procedures

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Discovering I Lived in Fear, Thinking It Was Love

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110 Inspirational June Quotes for a Positive, Fun and Happy Summer Month

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10 Life Choices You Will Regret in 10 Years (And Probably Even Sooner)

In the end, more than anything else, we regret the little things we wish we’d done differently.“If only…” Those two words paired together create one of the saddest phrases in the English language.Here are ten life choices that ultimately lead to that phrase of regret, and how to avoid them on the average day:If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.

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How Workplace Toxins Are Quietly Hurting Employee Performance

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10 Mindful Ways to Be Calm When Others Are Out of Control

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Revelations: The Reload

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How to Hire Top Talent and Create a Culture They’ll Never Want to Leave

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Live Webinar on May 15: ADHD and Puberty: How Hormones Shape Behavior and Mental Health in Adolescents

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When Healing Feels Lonely: What I Now Know About Peace

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80 Funny Summer Quotes for Laughs, Stress Relief and a Hilarious Hot Season

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Find Life Coach | Meet Salayeh Self: How to Heal, Reconnect to Your Self and Unleash Your Sacred Sexuality?

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Free Women’s Health Month Calendar: 31 Days to Demand Attention!

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101 Short Summer Quotes for Fun, Positive, Relaxing Vibes and a Happy Season

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110 Inspirational Summer Quotes for a Happy, Positive and Fun Season

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Protected: Find Life Coach | Meet Dr. Martina Carroll-Garrison: How to Lead Like a Woman?

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Find Life Coach | Meet Gaia Monteleone: How to Find Your Inner Treasure and Align with Your Soul?

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“The most powerful thing you can do right now is be patient while things are unfolding for you.” ~Idil Ahmed⠀

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Free Women’s Health Month Calendar: 31 Days to Demand Attention!

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12 “Sticky Notes” We Should Read Every Morning for Our Peace of Mind

It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power and influence.The best lessons we learn in life are the lessons we learn over and over again. The human mind needs lots of reminders — lots of practice — to operate effectively.

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How to Create a More Functional and Stylish Home with Simple Upgrades

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

King Charles returns to duties for first time since hospital stay for cancer treatment side effects

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