Five years since the first cases of Covid-19 here, and it feels like that time and place was another country. We no longer hear regular terms such as social distancing, self-isolation, community transmission, virus mitigation and suppression, the R number, or the EU Digital Covid Certificate, for travel abroad.

We also had the National Public Health Emergency Team, and of course the dreaded lockdowns. There were effectively four lockdowns (or period of severe restrictions) which started in March 2020, October 2020, December 2020 and December 2021.

Most restrictions were lifted for good in February 2022. Ireland has returned to relative normality, however there are many people still suffering from Long Covid.

There are also many families still grieving the loss of loved ones to the disease. Remote working continues to a degree, a byproduct of the pandemic.

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Live Webinar on May 7: Healing from the Impact of Toxic or Emotionally Immature Parents

Not available May 7? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Growing up with parents who don’t or won’t understand ADHD intensifies so many challenges for children, including those who go without a diagnosis until adolescence or adulthood.

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ADHD Medication Use Lowers the Risk of Death, Hospitalization: Study

April 5, 2024Treating ADHD with medication can lower overall risk of mortality and of hospitalizations, both psychiatric and non-psychiatric, according to two new Swedish studies.1, 2 These findings highlight the importance of ADHD medication use for long-term health and longevity, underscoring the urgent need to end the stimulant shortage that has prevented U.S. patients with ADHD from consistently accessing medication since the Fall of 2022.An observational study from Sweden, published in JAMA, followed nearly 150,000 adults and adolescents with a diagnosis of ADHD, tracking participants for two years following diagnosis.The researchers found that use of ADHD medication:While the authors of the study caution that these findings show correlation, not causation, the results are encouraging for patients and clinicians with reservations about ADHD medication use, especially later in life.A second Swedish study sought to investigate the effect of a variety of ADHD medications on rates of hospitalizations.

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Transmuting Shame: None of Us Need to Be Fixed

“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection.” ~Brené Brown, Atlas of the Heart

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125 Inspirational Wedding Quotes for a Happy Marriage and Lasting Love

Or if you simply want some inspiration and time-tested wisdom for your marriage or relationship.“To be fully seen by somebody, then, and be loved anyhow – this is a human offering that can border on miraculous.” – Elizabeth Gilbert“The secret of a happy marriage is finding the right person. You know they’re right if you love to be with them all the time.” – Julia Child“A successful marriage requires falling in love many times, always with the same person.” – Mignon McLaughlin“A good marriage isn’t something you find.

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52 Good Morning Quotes to Bring You Daily Peace and Clarity

“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh.When you first awake, be mindful and take a second to think about what a privilege it is to simply be alive and relatively healthy. Breathe onto the bathroom mirror just to see how amazing your breath looks. The moment you start acting like life is a blessing, I assure you it will start to feel like one.

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Why Conscious Consumers Are Saying Goodbye to Harsh Chemicals

People everywhere are starting to take a closer look at the products they use every day. From cleaning supplies to shampoo, what was once ignored is now under serious review. Many consumers are asking the same question: what’s really in this?

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The Benefits of Outpatient Treatment in Overcoming Psychiatric Illness

For individuals facing psychiatric illnesses, the road to recovery often takes various forms. Outpatient treatment has become a cornerstone for many, offering a more adaptable approach to mental health care compared to inpatient services. It allows individuals to maintain their daily routines, including work and family life while receiving therapeutic support. With the increasing prevalence of mental health discussions and the desire for less disruptive care options, outpatient treatments are gaining attention. Below, we delve into the advantages of this therapeutic approach and its impact on long-term recovery.

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14.04.2025 / 02:35

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Exploring How Medical Cannabis May Ease Symptoms of Stress

Stress continues to be a common and chronic problem in the UK, with a substantial number of people suffering from its impacts on a day-to-day basis. As recent studies show, a majority of adults report experiencing stress at least a few times every month — mostly due to the pressures of work, finances and health-related worries. Approximately, individuals estimate experiencing stress more than ten times every month: an indicator of the daily disruptions stress causes in life.

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13.04.2025 / 22:49

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What Life Looks Like at Every Stage of Breast Cancer: How to Live Fully

A breast cancer diagnosis can be overwhelming, no matter the stage. From the shock of early detection to managing symptoms in advanced stages, life takes on a new rhythm—one that blends resilience, adaptation, and, ultimately, the pursuit of fullness in each moment. Understanding what life looks like at every stage of breast cancer not only provides clarity but also empowers patients and loved ones to live fully through it all.

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The Real Secret Behind the Law of Attraction And How to Use It Effectively

The Law of Attraction recently captured my attention again when I watched The Secret on Netflix on July 19, 2020.Although I’ve written about it before in various formats across my award-winning books, I felt inspired to explore it more deeply here for the benefit of new readers and those curious about how this principle works in everyday life.Interestingly, many high-profile figures such as Larry King, Oprah Winfrey, Will Smith, Jim Carrey, and Arnold Schwarzenegger have credited the Law of Attraction with helping them achieve extraordinary success. So what exactly is it, and how can you make it work for you?“Be careful the environment you choose, for it will shape you; be careful the friends you choose, for you will become like them.” – W. Clement StoneWe’ve all heard the saying, “Birds of a feather flock together.” The principle is simple: like attracts like.

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12 Invaluable Things My 90-Year-Old Grandma Told Me Before She Died

We are not just what we know, but what we are willing to learn.When my Grandma Zelda passed away a decade ago at the age of 90, she left me with a box of miscellaneous items from her house that she knew I had grown to appreciate over the years. Among these items was an old leather-bound journal that she aptly named her Inspiration Journal.Throughout the second half of her life, Grandma Zelda used this journal to jot down ideas, thoughts, quotes, song lyrics, and anything else that moved her. She would read excerpts from her journal to me when I was growing up, and I would listen and ask questions.

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Lost in Illusion Part 2: White Deficits

Love, in its purest form, rarely follows logic. It appears uninvited, turns our world upside down, and leaves us forever […]

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One to One Problem Solving: How it Can Transform the Business Landscape

Picture this… You’re navigating a vast, complex maze, searching for a way out. Now, imagine each employee and customer is […]

Embracing Innovation in the Wake of Change: A New Approach to DEI

Hey there, fellow changemakers! Let’s dive into a hot topic that’s been making waves in the business world: the recent […]

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10 Hard Realities that Will Help You Grow (If You Accept Them)

“The world is full of struggle. It is also full of overcoming.”Character and wisdom are both sculpted over time. These qualities come with loss, lessons, and triumphs.

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20 Tiny Stories of Humanity that Will Change the Way You See the World

If we have learned just one thing recently, it’s that we need to be gentle with ourselves and others. We’re all in this crazy world together, and we all get weary at times. Be recklessly gracious!The wisest, most loving, and well-rounded people you have ever met are likely those who have been shattered in some way.

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How Savvy Entrepreneurs Use Their Homes to Build Wealth

Owning a house is one of everyone’s dreams. However, it comes with a major financial commitment as well. This financial commitment can make you feel more stressed than happy at times.

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MAHA Commission Means Fear, Stigma, Health Threats for Two-Thirds of ADDitude Readers

April 11, 2025In 44 days, the Make America Healthy Again (MAHA) Commission says it will deliver to President Trump a report — based on existing research, public hearings, roundtables, and meetings but not new studies — on the scope, causes, and treatments related to childhood chronic disease. In its founding documents, the MAHA Commission, chaired by Health and Human Services Secretary Robert F.

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10 Life Choices We Will All Regret 10 Years from Now (If We Aren’t Careful)

“If only…” Those two words paired together create one of the saddest phrases in the English language.In the end, more than anything else, we regret the small chances we didn’t take, the priceless opportunities we were too busy to nurture, and the good decisions we waited too long to make. Angel and I have learned this over the past 15 years from the countless hours we’ve spent coaching hundreds of clients, students, and live event attendees from around the world.

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Kindness Art or The Winner Gives is All

In a world increasingly driven by appearances, achievements, and self promotion, it becomes ever more vital to pause… and listen […]

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202 Quotes About Life: Famous, Inspirational and Motivational Sayings for a Great Day

I hope you’ll find something here that helps you out and motivates you, no matter if you want tips that make you think, that gives you a boost of positive energy or simply makes you laugh and helps you to relax a bit.“Life is not a problem to be solved, but a reality to be experienced.” – Soren Kierkegaard“Life is 10 percent what happens to you and 90 percent how you respond to it.” – Lou Holtz“Life is either a daring adventure or nothing at all.” – Helen Keller“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” – Eleanor Roosevelt“To live is the rarest thing in the world. Most people exist, that is all.” – Oscar Wilde“Life isn’t about finding yourself.

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Lessons from a Former Overthinker: How to Start Really Living

“Rule your mind, or it will rule you.” ~Buddha

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curiousmindmagazine.com

11.04.2025 / 11:57

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Psychological Differences Between Online and Live Poker Players

Younger players dominate online poker. Studies show players aged 18-35 win more consistently in online games than older groups. These players tend to be introverted, analytical and focused on self-improvement. Their success depends on data-driven decisions.

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What Happens to Inheritance in a Divorce: 3 Key Facts You Should Know

Understanding inheritance rights during a divorce is very important for protecting assets. Nearly half of marriages end in divorce today. This highlights the need for awareness about what happens to inheritance. By examining three important facts, you gain helpful insights into keeping inherited assets safe during such challenging times.

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Find Life Coach | Meet Christianne Zurowski: How to Unleash Your Body Intelligence and Unlock The Next Chapter of Your Life?

Christianne Zurowski is one of the coaches that we found this month and we did a little interview with her. […]

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Get Unstuck, Untriggered, Unashamed with DBT

Dialectical behavioral therapy (DBT) has come a long way from its origins as a treatment for borderline personality disorder. Designed to help individuals learn to manage intense emotions, reduce self-harm, and improve interpersonal relationships, DBT has been modified to address a constellation of conditions, especially those where emotional dysregulation features prominently, like ADHD.DBT can help obvious forms of emotional dysregulation in ADHD, like overblown reactions.

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40 Quotes for Calming Your Mind When You Are Standing at a Crossroads in Life

It happens to all of us gradually as we live and grow. We discover more about who we are and the way life is, and then we realize there are some changes we need to make. The lifestyle we’ve been living no longer fits.

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Sometimes Not Forgiving Is a Powerful Step Toward Healing

“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger. You write it. You paint it. You dance it. You march it. You vote it. You do everything about it. You talk it. Never stop talking it.” ~Maya Angelou

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201 Short Inspirational Quotes for Motivation, Positive Energy and a Happy Life

Now, let’s get started.“The successful warrior is the average man, with laser-like focus.” – Bruce Lee“It does not matter how slowly you go, so long as you do not stop.” – Confucius“Just one small positive thought in the morning can change your whole day.” – Dalai Lama“Life shrinks or expands in proportion to one’s courage.” – Anaïs Nin“Either you run the day or the day runs you.” – Jim Rohn“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama“Life begins at the end of your comfort zone.” – Neale Donald Walsch“New beginnings are often disguised as painful endings.” – Lao Tzu“The only joy in the world is to begin.” – Cesare Pavese“No act of kindness, no matter how small, is ever wasted.” – Aesop“Everything you want is on the other side of fear.” – Jack Canfield“Don’t let what you cannot do interfere with what you can do.” – John R.

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How to Develop a Growth Mindset Using Aviator Game Strategies

Mindset is everything in both gaming and personal growth. The manner in which people face the ups and downs of […]

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Find Life Coach | Meet Corrie Dunkin: How to Recover from Trauma and Restore Your Relationship with Self?

Corrie Dunkin is one of the coaches that we found this month and we did a little interview with her. […]

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160 Inspirational Birthday Quotes for a Happy, Fun and Meaningful Celebration

I hope you’ll find something here to help you make the birthday you are thinking about right now a happy and fun one.“Birthdays were made for going wild over the people we think are amazing.” – Richelle E. Goodrich“Every year on your birthday, you get a chance to start new.” – Sammy Hagar“Today is the oldest you have been and the youngest you will ever be.

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Find Life Coach | Meet Brandon ‘Elvis’ Miller: How to Be Bold and Confident to “Take Care of Business”?

Brandon Miller is one of the coaches that we found this month and we did a little interview with him. […]

Interviews

10 Beliefs We Often Hold On to Long After it’s Time to Let Go

One of the strongest signs of your growth is realizing you’re no longer holding on to the beliefs that once used to drain you.Marc and I received a thank you email recently from a longtime reader and coaching client named Kevin (I’m writing about him today with his consent). He said our books and coaching sessions helped him and his wife maintain a positive, intentional mindset as they struggled and grew through one of the most difficult periods of their lives.

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Want to Set Goals and Achieve Them Like Never Before? Try the KASH Method

Everyone should have goals in life. Goals give us direction. They motivate us to take action, stay focused, and keep moving forward even when things get tough.

How to Get Out of Your Own Way and Bring Your Dreams to Life

“We cannot solve our problems with the same thinking we used when we created them.” ~Albert Einstein

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How to Take Action: 12 Habits that Turn Dreams into Reality

“Knowing is not enough; we must apply. Willing is not enough; we must do.”Johann Wolfgang von Goethe“Don’t wait. The time will never be just right.”Napoleon HillWhat makes dreams into reality?I believe that perhaps the most important – and an often ignored – thing is simply taking action.I used to be really bad at it when I was younger.Back then I usually got stuck.I got stuck in my dreams about what I wanted to do.I got stuck in analysis paralysis due to my habit of overthinking things.

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Time to Break Free from Traditional Hiring!

What if the perfect candidate for your team has no degree, no Ivy League background… just raw talent, relentless drive, […]

The Dance of Shiva and Shakti: A Journey of Consciousness, Adaptability, and Evolution

In the infinite mosaic of existence, we are threads intricately interlaced within the ever shifting dance of time and space. […]

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Success in Love and Life: Why Owning Your Desires Leads to Confidence

Confidence doesn’t come from pretending to be someone you’re not — it’s born from radical self-awareness. When you understand your needs, values, and desires, you can move through the world with a kind of inner certainty that others naturally respect. Whether in business or relationships, the people who thrive are usually the ones who are honest with themselves.

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Work Hard, Play Real: Balancing Ambition with Authentic Intimacy

Modern life rewards productivity, long hours, and relentless ambition. We celebrate the hustle — staying late at the office, building side projects, and optimizing every minute of the day. For many ambitious people, success becomes an identity.

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From Hustle to Hookup: Why High Achievers Prefer Direct Dating Apps

In the fast-paced world of entrepreneurs, executives, and ambitious professionals, time is not just money — it’s everything. High achievers optimize their schedules for peak productivity, cutting out inefficiencies wherever possible. This mindset doesn’t disappear when it comes to dating.

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Don’t Postpone Your Life: Why We Need to Live Fully Now

“Life doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow for us to live each day better than our last.” ~Unknown

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10 Wake-Up Calls for Those Days When You Lose Your Motivation and You’re Unsure of Everything

“Head up, heart open. To better days!” — T.F. HodgeStruggling to find your motivation? Feeling unsure or uneasy about the next steps?There are just a few things you need to know right now.This quick read is for YOU…Once upon a time there was a woman in her mid-sixties who noticed that she had lived her entire life in the same small town.

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90 Inspirational Nurses Day Quotes to Help You Show Your Appreciation and Respect

And if you’re a nurse, something that will make you feel more inspired and appreciated.“As a nurse we have the opportunity to heal the mind, soul, heart, and body of our patients. They may forget your name but they will never forget how you made them feel.” – Maya Angelou“Let us never consider ourselves finished, nurses.

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97 Funny Mother’s Day Quotes for Laughter, Relatable Humor and Gratitude

I hope you’ll find something relatable here to give you a few good laughs, help you to relieve some stress and to remember that you’re not alone in your ups and downs in life.“Sleep at this point is just a concept, something I’m looking forward to investigating in the future.” – Amy Poehler“If evolution really works, how come mothers only have two hands?” – Milton Berle“Setting a good example for your children takes all the fun out of middle age.” – William Feather“Silence is golden. Unless you have kids.

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Teen Mental Health Impairs Grades: Parents, Your Kid’s Bad Grades May Be a Cry for Help!

By Charles Barnard, founder of Success Institutes. Oliver sat at his desk, pencil trembling between his fingers… The once familiar […]

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Exploring Different Types of Personal Injury Damages

Have you experienced injuries from an event which you were not responsible for causing?

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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