I hope you’ll find something here to help you make the birthday you are thinking about right now a happy and fun one.“Birthdays were made for going wild over the people we think are amazing.” – Richelle E.

Goodrich“Every year on your birthday, you get a chance to start new.” – Sammy Hagar“Today is the oldest you have been and the youngest you will ever be.

Make the most of it!” – Nicky Gumbel“Today you are you! That is truer than true! There is no one alive who is you-er than you!” – Dr.

Seuss“Don’t just count your years, make your years count.” – George Meredith“When I count my blessings, I count you twice.” – Irish Proverb“A birthday is the anniversary of your birth.

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Small lifestyle adjustments often have the most lasting impact because they naturally fit into daily life. People don’t need to change everything at once to feel a difference, as tweaking small habits here and there can make wellness feel effortless.

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A Detailed Review of Modafinil.UK – The UK’s Most Trusted Online Vendor

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10 Mindful Ways to Be Calm When Others Are Out of Control

You can’t calm the storm. What you can do is calm yourself, and the storm will eventually pass.Calmness is a human superpower. The ability to not overreact or take things personally keeps your mind clear and your heart at peace, which gradually gives you the upper hand in all walks of life.

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Revelations: The Reload

In a world often clouded by illusion and distraction, there comes a time when we are all called to remember […]

How to Hire Top Talent and Create a Culture They’ll Never Want to Leave

Throughout my career, I’ve seen firsthand how big tech companies prioritize hiring the best talent and how this focus drives business successAt IBM, Yahoo, Google, and Microsoft, top executives are personally involved in recruiting, recognizing that exceptional individuals elevate the entire organization.But hiring great people is only part of the equation. Developing talent and structuring careers strategically is just as crucial. High-performing engineering teams thrive when individuals are placed in roles that both inspire them and align with their strengths.

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Live Webinar on May 15: ADHD and Puberty: How Hormones Shape Behavior and Mental Health in Adolescents

Not available May 15? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Puberty is a transformative period in childhood development, marked by significant physical, emotional, and psychological changes.

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When Healing Feels Lonely: What I Now Know About Peace

“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern, and the story, and walk your way to a different ending.” ~Vienna Pharaon

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5 Reasons My 90-Year-Old Grandma Genuinely Smiled on Her Final Day

“You only live once, but if you do it right, once is enough.” — Mae WestTwenty years ago, I was lucky enough to witness the humble, elegant, peaceful passing of my 89-year-old grandfather. As I sat quietly in his hospice room alongside my grandma and other family members, his nurse smiled softly and said, “I can see he lived well.

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80 Funny Summer Quotes for Laughs, Stress Relief and a Hilarious Hot Season

And ones that are great for sharing on, for example, Instagram to spread the positive and relaxing vibes or on your letter board to bring that energy into your home all summer long.“A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawnmower is broken.” – James Dent“It’s a sure sign of summer if the chair gets up when you do.” – Walter Winchell“Let a man walk ten miles steadily on a hot summer’s day along a dusty English road, and he will soon discover why beer was invented.” – Gilbert K. Chesterton“You can pour melted ice cream on regular ice cream.

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Find Life Coach | Meet Salayeh Self: How to Heal, Reconnect to Your Self and Unleash Your Sacred Sexuality?

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Imposter Syndrome Is Rooted in Your Past But Here’s How You Can Rewire It

Imposter syndrome is “the persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.”Practically speaking, for me this tends to manifest as a feeling of inadequacy when faced with new challenges or opportunities. For others, it can show up as attributing their success to luck, which causes them to feel like a fraud for being so highly respected or sought after (despite how hard they’ve worked to get there).If you’re familiar with the research on this topic, you’ll already know that imposter syndrome is most prevalent in highly successful women.

Free Women’s Health Month Calendar: 31 Days to Demand Attention!

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101 Short Summer Quotes for Fun, Positive, Relaxing Vibes and a Happy Season

I hope you’ll find something in these quick but powerful sayings and relaxing and positive vibes that’ll help you to make this your happiest and most magical summer yet.“Summertime is always the best of what might be.” – Charles Bowden“Live in the sunshine. Swim in the sea.

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110 Inspirational Summer Quotes for a Happy, Positive and Fun Season

And to just truly enjoy your vacation and let it renew you, your energy and inspiration.“Summer is singing with joy, and the beaches are inviting you with dancing waves.” – Debasish Mridha“It was June, and the world smelled of roses. The sunshine was like powdered gold over the grassy hillside.” – Maud Hart Lovelace“Summer afternoon – summer afternoon; to me those have always been the two most beautiful words in the English language.” – Henry James“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” – F.

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Protected: Find Life Coach | Meet Dr. Martina Carroll-Garrison: How to Lead Like a Woman?

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Find Life Coach | Meet Gaia Monteleone: How to Find Your Inner Treasure and Align with Your Soul?

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4 Tips for Athletes to Take Care of Their Body for a Longer Career

Every athlete dreams of a long, successful career. But are you doing the right things off the field?

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Trusting the Pause: When Patience Is Better Than Pushing

“The most powerful thing you can do right now is be patient while things are unfolding for you.” ~Idil Ahmed⠀

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Free Women’s Health Month Calendar: 31 Days to Demand Attention!

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12 “Sticky Notes” We Should Read Every Morning for Our Peace of Mind

It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power and influence.The best lessons we learn in life are the lessons we learn over and over again. The human mind needs lots of reminders — lots of practice — to operate effectively.

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The Surprising Mental Health Tool You Probably Haven’t Tried

In two particularly difficult times in my adult life, my journaling practice is helping me heal emotionally. It has been a vital tool for helping me see the bigger picture and land in a place of gratitude.In 2013, I started to develop troubling physical symptoms. I quickly realized that I was losing control of my muscles.

Protected: Find Life Coach | Meet Carolin Pettersson: How to Overcome Your Addiction, Recover, and Take Your Life Back?

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Boxless Problem Solving: The Mindset of Exceptional Leaders

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“Women Need Better, More Accurate Diagnostic Tools for ADHD”

There is a revolution underway. Women are raising their voices against long-established male-centric thinking about ADHD and demanding diagnostic criteria that reflect the female experience of ADHD.

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You have come a long way, and you’re still learning and growing. Be thankful for the lessons. Take them and make the best of things today.For my 18th birthday, many moons ago, my grandfather on my mom’s side gave me four lightly-used flannel shirts that he no longer needed.

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Permission to Rest: What Happened When I Embraced Stillness

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COVID-19

United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Detail statistic

160 Inspirational Birthday Quotes for a Happy, Fun and Meaningful Celebration

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