Try approving of yourself and see what happens.” Louise L. HayIt’s so easy be dragged down by your own thoughts.So easy to not feel like “I’m not good enough”.Not good enough to maybe to go for the job or promotion you want.

Or out on a date with that person you’d really like to get to know better.Or even as you do your best you may feel like it’s still not good enough.

And so you feel that you’re not good enough either.Such thoughts combined with the pressures and stress of today’s world can quickly start tearing your confidence in yourself and your self-esteem to pieces.I think most of us have been in that situation.I’ve been there many times.

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Why ADHD Brains Go Over-Bored

Restlessness. Agitation. Paralysis.

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Live Webinar on September 24: The ADHD Guide to Managing Stress and Emotions at Work

Not available September 24? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.The workplace can be an emotional minefield. If you’ve ever teared up or shot back while receiving feedback, resisted defensively when plans have shifted, or sensed that colleagues are walking on eggshells around you, then emotional dysregulation may be affecting your performance and relationships at work.Managing emotions in a professional environment is key to your career trajectory and job satisfaction.

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Your Brain’s GPS Is Glitchy: Why Working Memory Fails and How to Bolster It

Many experts today argue that attention deficit/hyperactivity disorder is not, at its core, an attention problem, but rather a self-regulation problem exacerbated by weak working memory.Our brains comprise two systems: the automatic and the executive. The automatic system guides 80 to 90% of our activities every single day; the executive system guides the remaining 10 to 20% and requires purposeful, regulatory effort.

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3 Underlying Mistakes that Often Drain 90 Percent of Our Daily Potential

A mistake is a lesson, not a loss. It’s a temporary detour, not a dead end… as long as you learn from it.As human beings we often make the same underlying mistakes over and over again. For example, deep down we know it’s wise to take it one step at a time, to maintain positive daily habits, and to seek out healthy living and working environments.

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What Would Make the Better Story? (Why I Chose the Rain)

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.” ~Mark Twain

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Angie Staikou: ‘Change is Possible, and It’s in Your Hands!’

“Who do I want to be?” This question changed everything for Angie Staikou. “Trying to answer this question led me […]

This Spiritual Art Fiction is not about victory or defeat, nor about who is right or wrong. It is about […]

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curiousmindmagazine.com

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Modafinil Discount Guide 2025: Save More with Exclusive Coupons & Deals

Modafinil is one of the most sought-after drugs in 2025 for boosting focus, energy, and overall productivity. However, with rising prices and strict prescription rules in many countries, finding an affordable and reliable source can be a tad challenging. Fortunately, trusted online vendors now make it possible to order high-quality modafinil pills at competitive prices. This guide covers how to get the best deals in 2025, where to find a reliable supplier yourself, and how to use discount codes to save even more. Let’s dive in.

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The Surprising Reason Your TV Signal Is Terrible (and How to Fix It)

Imagine settling down for a cozy evening of binge-watching your favorite show, only to be met with pixelated images and interrupted audio. Frustrating, right? A poor TV signal can ruin even the most anticipated viewing experiences. While many people assume that the issue lies solely with their cable provider or satellite service, there are several surprising factors that could be causing your television signal problems. This article will delve into the less obvious reasons behind a terrible TV signal and provide actionable solutions to fix it. Understanding TV Signals

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10 Social Habits that Often Drain 90 Percent of the Joy from Our Relationships

There’s something to be said for slow and steady progress, but there’s also something to be said for decisive and sweeping action. When it comes to negative social habits, there’s no time like today to quit cold turkey. Of course that’s a lot easier said than done, but with practice we can do better almost immediately.Lately I’ve been making it a point to bring more awareness to the specific social habits our coaching clients have been repeatedly complaining about or engaging in.

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Vulnerability Is Powerful But Not Always Safe

“Vulnerability is not oversharing. It’s sharing with people who have earned the right to hear our story.” ~Brené Brown

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101 Funny Halloween Quotes: Short, Cute and Spooky Sayings

Halloween is here.With the spooky stillness of the night, decorations up everywhere and everyone ready to embrace their silly and creative side.It’s a time for fun together with family and friends. A time for scaring and getting scared in a fun kind of way.It’s a time to keep fears and darkness away with laughter and joy.And to help you with that I’d like to share 101 of the most spooky, cute, scary and funny Halloween quotes.Use one or a couple of them for party invitations, your letter board, social media posts or just texts or group chats to make this a great and fun holiday.“It’s showtime!” – Beetlejuice“I’m a homicidal maniac.

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6 Sensible Reasons to Stop Proving Yourself to Everyone Else

Embrace who you are, and revel in it.Sometimes we try to show the world we’re flawless in hopes that we will be liked and accepted by everyone. But we can’t please everyone and we shouldn’t try. Take this to heart.

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ADHD Medication Use Lowers the Risk of Suicidality, Criminality, Drug Misuse, Car Accidents: Study

August 22, 2025The benefits of ADHD medication use include significantly reduced rates of first-time and recurring suicidality, criminal behaviors, vehicular accidents, and substance misuse, according to a new study published in The BMJ.1“Public discourse, media coverage, and interactions with individuals affected by ADHD show that many patients and caregivers lack awareness of the risks and benefits of ADHD drug treatment, leading to uncertainty in treatment decisions,” the study’s authors wrote. “This knowledge gap served as a key motivation for our research.”Indeed, in an ADDitude survey of more than 11,000 readers, less than half of caregivers said they chose to medicate their children within 6 months of diagnosis, largely due to the fear of real or perceived side effects like appetite suppression or sleep disruption.

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Why Successful Leaders Are Great Coaches

Can there truly be a coach who doesn’t criticise?Can there be a critic who doesn’t coach?While both roles aim to provide perspective, people rarely appreciate a coach who simply criticises. What they value is a coach who offers constructive feedback, guidance that focuses on behaviour, skills, and growth, rather than on the person themselves.The key difference is this:Criticism tends to be individual-centric, personal, and often difficult to digest.Feedback is behaviour-centric, actionable, and easier to accept, making it far more effective for creating change.A true coach knows the power of feedback and uses it as a tool to help others grow, not to tear them down.Coaching is more than advice.

curiousmindmagazine.com

25.08.2025 / 18:15

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How Expanded Care Helps Save Lives

The relationship between healthcare accessibility and mortality rates represents one of the most compelling arguments for expanding medical coverage across populations. As healthcare systems worldwide grapple with coverage gaps and accessibility challenges, mounting evidence demonstrates that broader access to medical services directly translates to lives saved and improved health outcomes for millions of people.

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Legal Repercussions of Untreated ADHD in Adults

The teen driver, who had stopped taking her ADHD medication, was heading to a friend’s house after school. She wasn’t paying attention when the vehicle ahead of her slowed down to turn a corner.

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curiousmindmagazine.com

25.08.2025 / 12:01

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Why Early Imaging Insights Can Lead To Better Oncology Trial Endpoints

Oncology drug development is a complex, high-stakes endeavor where every decision can significantly impact the success of a clinical trial. One critical factor in improving outcomes is the ability to gain early and accurate insights into how a treatment affects tumors and their microenvironment. Advanced imaging techniques, especially when applied early in oncology trials, offer a powerful way to gather this information. Early imaging insights can lead to better-defined trial endpoints, more efficient trials, and ultimately, faster paths to regulatory approval and patient benefit.

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Sacramento Visitor’s Guide: The Best Things to Do in the City of Trees

Sacramento is a shining star on the map of California. There is plenty to eat, see, and savor, whether you are with the family, friends, or alone. You will enjoy discovering the rich history and vibrant charm. Ensure you plan so that you maximize your time and tick as many things from your list as possible. Whether you want a taste of a casino in Sacramento or a day in nature, there is no shortage of things to do. Here is a list of things to try.

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7 “Notes to Self” We Should All Read to Ourselves 7 Days a Week

Earlier today, I was sitting on a neighborhood park bench eating a breakfast sandwich when an elderly couple pulled their car up under a nearby oak tree. They rolled down the windows and turned up some jazz music on the radio. Then the man got out of the car, walked around to the passenger side, and opened the door for the woman.

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10 Choices in Life You Will Regret in 10 Years (and Maybe Even Sooner)

In the end, more than anything else, we regret the little things we wish we’d done differently.“If only…” Those two words paired together create one of the saddest phrases in the English language.Here are ten choices in life that ultimately lead to that phrase of regret, and how to avoid them on the average day:If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time focusing on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.

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6 Essential Daily Rituals that Will Change the Rest of Your Life

“How we spend our days is, of course, how we spend our lives.” – Annie DillardAre you willing to spend a little time every day like most people won’t, so you can spend the better part of your life like most people can’t?Think about that question for a moment. Let it sink in.

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10 Hard Truths that Will Help You Grow (Once You Accept Them)

The world is full of struggle. It is also full of overcoming.Character and wisdom are both sculpted over time. These qualities come with loss, lessons, and triumphs.

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curiousmindmagazine.com

22.08.2025 / 11:25

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10 Research Worthy Dissertation Topic Ideas on Current Fashion Trends and Consumer Psychology 2026

Why do millions of people around the world rush to follow the same fashion trends even if they have to step out of their comfort zone or budget? The answer lies deep in understanding consumer psychology.

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22.08.2025 / 11:25

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Stress Urinary Incontinence: What it Is, Treatments, and Preventative Strategies

Stress Urinary Incontinence (SUI) affects a lot of women, especially those over 45 years old. While most suffer in silence, there are ways you can prevent or treat the condition. When left untreated, it can affect your quality of life and chip away at your confidence. In article, we take a quick dive into what SUI is and possible ways of preventing or treating it.

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22.08.2025 / 11:25

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Swift Security Solutions: Your Dedicated Locksmith in Leeds

Having your property or business in lock-up form is something that you cannot compromise on, and when unexpected lock problems come up, you need assistance that happens quickly and confidently. A faulty lock, lost key, or stuck mechanism has the capability of ruining your day and making your property an easy target.

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22.08.2025 / 11:25

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The Best Things to do in San Diego in 2025 – A Full Guide

If you are visiting, you are in for a treat because there are plenty of fun things to do in San Diego. There are sports events, fantastic art shows, and plenty to do outdoors. The weather is perfect most of the year, and the coastline views are breathtaking. The city is also known for its vibrant nightlife. You can walk into any San Diego casino and have a great time. The cuisines cater to everyone, local or international, with casual eateries and upscale restaurants. There is always something to do. Here are a few things to get you started.

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Perfect BBQ Every Time with a Smart Thermometer

There’s something timeless about a backyard BBQ—the smoke in the air, the sizzle of meat on the grill, and the laid-back atmosphere that brings people together. But anyone who’s ever manned the grill knows the pressure: Will the ribs be fall-off-the-bone tender? Is the chicken cooked through? That’s where a smart wireless thermometer steps in, turning guesswork into precision and making the difference between a good BBQ and a flawless one.

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Airport Transfer Specialists: Simple and Hassle-Free Travel

When you’re heading to or from the airport, getting there on time is one of the most important parts of your trip. That’s where airport transfer specialists come in. These are professional drivers and companies that focus on helping travelers get to the airport—or home from it—quickly, safely, and without stress. Whether you’re flying for business or a holiday, using an airport transfer service can make the journey a lot smoother.

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22.08.2025 / 11:25

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Find Your Ideal Property with Reliable Property Agents in Swindon

It can be a very stressful process to buy your new home or sell your existing property, and even more so if you have no idea where to begin. The process is more than browsing over property listings—it involves professional expertise, good market awareness, and the appropriate contacts. And that is where good professionals can step in and rescue the day, leading you smoothly through every aspect of the process.

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22.08.2025 / 11:25

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The Best Ways to Stay Disciplined with Your Holistic Health

When you’re pursuing holistic health and wellness, you have to embody it as a lifestyle. It’s more than dieting a few times throughout the week. Discipline is necessary because motivation is temporal. You can’t rely solely on temporary highs to build sustainable wellness. Thankfully, you can implement these strategies to be consistent, disciplined, and supported as you move forward.

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Understand and Save with Commercial Electricity Rates

Want to cut your business’s power bill? Learn how Commercial electricity Rates work, why they matter, and how you can save money today.

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Advanced Ultrasonic Testing Devices: Precision That Goes Beyond the Surface

Ultrasonic inspection is presently a routine method in non-destructive testing (NDT) that detects internal faults in materials without damaging the object being inspected. With industries demanding higher standards of safety, accuracy and quickness, hardware employed for ultrasonic inspection has evolved. Present systems now offer much more than simple flaw detection — they offer accurate details about internal composition of elements and allow engineers to make faster decisions.

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120 Short Work Quotes for Quick Daily Motivation Right Now

And inspiration so you can make this day a successful one.“Every moment is a fresh beginning.” – T.S. Eliot“You miss 100% of the shots you don’t take.” – Wayne Gretzky“Start where you are. Use what you have.

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Why I Learned to Stay Quiet to Be “Good”

“Your silence will not protect you.” ~Audre Lorde

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The Hidden Legal Protections Most Entrepreneurs Don’t Know They Have

America is built on the drive of entrepreneurs and the grit of laborers. From entrepreneurs beginning a small business in their own garages to hourly laborers clocking in across the nation, all of them are crucial to powering the economy. But success doesn’t necessarily fall on innovation or ethics—sometimes it’s about knowing your rights in the workplace.

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The Questions That Helped Me Reclaim My Life

“You can rewrite the story. You just have to pick up the pen.” ~Unknown

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7 Surprising Signs of RSD

Many individuals with ADHD endure rejection sensitive dysphoria (RSD) – extreme emotional sensitivity and pain triggered by repudiation or criticism, real or perceived. Yet few of us truly understand the complex cluster of characteristics that accompany RSD, and that shape our behavior and perceptions.The following are lesser-known or seldom discussed features that often accompany RSD.

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Live Webinar on September 16: From Resistance to Responsibility: Helping Tweens and Teens with ADHD Tackle Homework Independently

Not available September 16? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.After a long school day, your child avoids delays, and chafes against homework.

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ADHD Is the Disorder That Never Sleeps

With ADHD, we think of challenges that appear from dawn to dusk – distractibility, impulsivity, emotional dysregulation. A growing body of research, however, has discovered that some of ADHD’s most impairing challenges emerge at (and after) bedtime. Though these challenges relate to sleep, their consequences reverberate around the clock.Whether an early bird, night owl, or something in between, each of us has an internal clock that determines our sleep rhythm.

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For Educators: How to Improve Executive Functioning in Teens, According to Research

FREE SEL WEBINAR ON AUGUST 19 Click here to register for “Social Emotional Learning Techniques for Students with ADHD” with Steven Tobias, Psy.D., on August 19 at 1 pm ET.

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Benefits of Vitamin D for ADHD Include Improved Hyperactivity, Attention: Meta-Analysis

August 20, 2025Vitamin D supplementation is associated with decreased ADHD symptoms, including lower levels of hyperactivity and inattention in children, finds a new meta-analysis.1 The research builds on previous studies that found relatively lower levels of vitamin D in children with ADHD than in their neurotypical peers.The meta-analysis reviewed six studies of children with ADHD who received vitamin D supplements or placebos. The children treated with vitamin D exhibited decreased ADHD symptoms (SMD=-0.59), including lower scores of hyperactivity (SMD=-0.64) and inattention (SMD=-0.6) with no significant side effects.

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100 Short October Quotes: Inspirational, Funny and Beautiful Sayings to Welcome This Month

I hope you’ll find something helpful here to embrace all the change and lovely moments of this season and to spread the positive fall vibes on Instagram, your letter board and in your life.“October is the opal month of the year. It is the month of glory, of ripeness.” – Henry Ward Beecher“October is crisp days and cool nights, a time to curl up around the dancing flames and sink into a good book.” – John Sinor“In October any wonderful unexpected thing might be possible.” – Elizabeth George Speare“The clear light that belongs to October was making the landscape radiant.” – Florence Bone“October, crisp, misty, golden October, when the light is sweet and heavy.” – Angela Carter“October proved a riot to the senses and climaxed those giddy last weeks before Halloween.” – Keith Donohue“Then came October, full of merry glee.” – Edmund Spenser“October is a symphony of permanence and change.” – Bonaro W.

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8 Wake-Up Calls We Need to Receive in Life Before it’s Too Late

You have come a long way, and you’re still learning and growing. Be thankful for the lessons. Take them and make the best of things today.For my 18th birthday, many moons ago, my grandfather on my mom’s side gave me four lightly-used flannel shirts that he no longer needed.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

13 Things to Remember When You Think You’re Not Good Enough

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