Life is too short not to focus more on what matters most. And life is definitely too short for habits and routines that keep you stuck in a cycle of feeling like you’re a day late and a dollar short.

So today, let’s discuss three incredibly common patterns of behavior that keep the majority of us (myself included for several years) stuck in that cycle, week after week.No matter how strong you are, and no matter how much determination and willpower you have, if you keep yourself positioned in an environment that works against your best intentions, you will eventually succumb to that environment.This is where so many of us make life-altering missteps.

When we find ourselves struggling to make progress in an unhealthy environment, we somehow believe that we have no other choice — that positioning ourselves in a more supportive environment, even for short intervals, is impossible.

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manchestereveningnews.co.uk

22.10.2024 / 16:15

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'I'm dying and thought I did the right thing to set my wife up for life through Aviva life insurance – I was so wrong'

“I keep going back to that day when I found out. I thought everything was sorted, I thought I’d done the right thing… I don’t have to exaggerate, my wife will end up on her own with nothing.”

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Real Housewives star Dawn Ward reveals painful-looking results of facelift amid recovery

Former Real Housewives of Cheshire star Dawn Ward has taken to Instagram to share the shocking aftermath of her recent facelift.The 51 year old reality TV personality posted a picture of her swollen face wrapped in black bandages and tape. With her blonde hair tied up in a bun and wearing a maroon polo shirt, Dawn can be seen propped up in bed. In a video update for her followers, she said: "This is day 2, my face is really really tight.

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Pregnant Georgia Kousoulou rushed to hospital amid fears over unborn baby as she gives update

TOWIE's Georgia Kousoulou had a pregnancy scare and rushed to the hospital after noticing her unborn baby's movement was "reduced." The 33 year old ITVBe reality star, who is expecting her second child with husband Tommy Mallett, 32, didn't hesitate to seek medical attention when she noticed the concerning signs. Georgia, who has previously shared that she's expecting another girl, updated her fans via Instagram Stories.The TOWIE veteran was seen cradling her baby bump as she lifted her grey tracksuit top.

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This Morning's Deidre Sanders gives update on breast cancer diagnosis as she awaits results

Beloved This Morning agony aunt Deidre Sanders has provided a health update weeks after revealing her cancer had returned after two years. As she joined the show for a phone in today, Tuesday 22 October, the 79-year old told hosts Ben Shephard and Cat Deeley she has “everything crossed” after undergoing surgery. On Tuesday morning’s show, the star shared: "I'm so fine.

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MTV star in hospital after horror fall from revolving stage which has damaged eyesight

Spanish singer and TV personality Mario Vaquerizo suffered a terrifying fall from a revolving stage, leaving him unconscious.The 50 year old entertainer took a severe tumble, admitting he "could have died or been left paralysed" in the frightening incident. After twisting backwards and falling headfirst, Mario was rushed to hospital, having been seen struggling in his platform shoes while performing with his group, Nancys Rubias.The Mexican-born singer-songwriter was later spotted leaving a hospital near Spain's western border with Portugal in a wheelchair. Speaking from his Madrid home, Mario revealed he had fractured two vertebrae in his spine, but it's the impact on his vision that is causing him the most concern.

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How I’m Learning to Live with Anxiety, Not Against It

“Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out. Your feelings aren’t random, they are messengers. And if you want to get anywhere, you need to be able to let them speak to you and tell you what you really need.” ~Brianna Wiest

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'I'm a doctor – these six tips could prevent Jeremy Clarkson health battle happening to you'

A doctor has urged people to reconsider and change unhealthy habits in the wake of Jeremy Clarkson's recent heart surgery.

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manchestereveningnews.co.uk

22.10.2024 / 14:47

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Sir Chris Hoy says he is taking children out of UK to avoid 'worst fear' after cancer diagnosis

Sir Chris Hoy has made the devastating announcement that his cancer battle is now terminal. His wife, Sarra, 40, is also fighting an aggressive form of Multiple Sclerosis.

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Baywatch star Michael Newman dies aged 68 after 18-year battle with Parkinson’s disease

Former Baywatch star Michael Newman has passed away at the age of 68 after an 18-year struggle with Parkinson's disease. A close friend revealed that the beloved actor died on Sunday evening due to "heart complications".

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‘MILF Manor’ star Joey Burford needs facial reconstruction surgery after horror scooter accident

appeared alongside her son in the series.“This tragic event has resulted in significant complications that will require him to undergo multiple facial reconstruction surgeries, the 53-year-old mom of six wrote.“We are lucky he’s still alive and it’s a total miracle that he didn’t break his neck or back.”The mom did not elaborate on exactly how her son hurt himself, but in a separate post blamed it on him falling down some “blind stairs” in Long Beach, California.He already had a successful three-hour surgery on Saturday to fix some of the shattered bones in his face, with a breathing tube removed Monday.“Although he has faced some challenges, including the need for extensive dental work and additional facial surgeries, we are relieved to report that the bleeding on his brain has stopped and has not worsened,” Mortensen wrote. “Today, Joey will remain in the ICU to undergo a swallow test.

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Liam Payne’s death: Petition calling for law “safeguarding the mental health of artists within the industry” nears 40,000 signatures

Change.Org website, the petition comes in light of the tragic death of Liam Payne, who died last Wednesday (October 16), after falling from a third-floor balcony at a hotel in Buenos Aires, Argentina.Now surpassing over 40,000 signatures, it calls for more efforts being made to “safeguard artists” in the entertainment industry, and provide more support for those struggling with mental health.“In recent news of Liam Payne’s tragic death as many others, the entertainment industry needs to be held accountable and be responsible to the welfare of their artists,” wrote Day Kv, who created the petition (which you can sign here).“We seek to implore lawmakers to create legislation safeguarding the mental health of artists within the industry [as well as] regular mental health check-ups, adequate rest periods, and the presence of mental health professionals on-set, including any ongoing support during their career”.Payne rose to fame as part of One Direction during The X Factor‘s 2010 series, after initially auditioning two years earlier at the age of 14.He had also opened up about struggles with addiction and mental health in the past.

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Harvey Weinstein being treated for rare bone marrow cancer in prison

Disgraced movie producer Harvey Weinstein has a rare bone marrow cancer and is being treated in prison for the condition.

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Coronation Street star faces fresh health fears as team rally around her after diagnosis

Ex Coronation Street star Lisa George has opened up about her fears of returning to the pantomime stage with her eye condition.

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New DWP survey of people on PIP to understand more about their disability related needs

The Department for Work and Pensions (DWP) has confirmed that it has launched a new survey of Personal Independence Payment (PIP) claimants to “understand more about their disability related needs”. Minister for Social Security and Disabilities, Sir Stephen Timms, also said the project has an advisory group of experts including representatives of the disability charity Scope and academic experts.

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‘The Office’ star Jenna Fischer reveals which celebrity had a ‘salty’ reaction to her cancer news

Pam Beesly on the hit NBC sitcom — revealed earlier this month was diagnosed with breast cancer last year.Appearing on the “Today” show, Fischer said she received her diagnosis in October 2023. Her husband, Lee Kirk, was the first person she told about the news.One of the first friends she decided to share news of her health woes with was Applegate, with whom she co-starred in the 2011 film, “Hall Pass.”“I called her, and she answered the phone, and she said, ‘Which one is it?’ And I said, ‘It’s breast cancer.’ And she said, ‘I effing knew it.’”“She’s salty.

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Hospital security guard found guilty of killing Annan Army veteran in brutal murder

A hospital security guard is facing a life sentence for murdering an army veteran and trying to kill another man with a similar weapon.

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Harvey Weinstein Diagnosed with Bone Marrow Cancer Amid Several Other Health Issues

Harvey Weinstein is battling cancer.

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Edinburgh woman with cancer was told 'not to worry' after finding lump in breast

A Scots woman has spoken out after she was diagnosed with breast cancer at the age of 32.

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Harvey Weinstein diagnosed with cancer in latest health concern for disgraced Hollywood producer: source

NBC News, which first broke the news. Weinstein is receiving treatment at Rikers, sourcs told the outlet.

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Jenna Fischer Reveals Friend Christina Applegate's 'Salty' Reaction to Her Cancer Diagnosis

Jenna Fischer and Christina Applegate are longtime friends and both of them have had health struggles in their life.

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manchestereveningnews.co.uk

22.10.2024 / 01:39

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John Stapleton, 78, opens up about Parkinson's diagnosis on BBC Morning Live

Veteran broadcaster John Stapleton, known for his work on Newsnight, Good Morning Britain, and Panorama, has revealed his battle with Parkinson's disease. The 78 year old was diagnosed with the neurological condition just two months ago, following observations from his son, Nick Stapleton, who noticed worrying signs.

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Jenna Fischer swore ‘Office’ co-star Angela Kinsey to secrecy about her breast cancer diagnosis

sit-down interview with “Today” host Hoda Kotb about her cancer journey that aired on Monday.The actress — who famously played Pam Beesly on “The Office” — broke her silence on her diagnosis earlier this month, revealing she began the private cancer battle last year. After undergoing a series of treatments, Fischer proudly declared she is now cancer-free.While the star hid her diagnosis from the world for a year, she disclosed her health struggle with Kinsey and made her promise to keep it between them.

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Liam Payne Fans Launch Petition To Create #LiamsLaw For Mental Health Help

Liam Payne may no longer be with us, but his legacy will live on. Fans are making SURE of it.

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Jenna Fischer Talks Cancer Shocker In Candid Interview -- Learn How She Found Out & How Her Family Handled It!

Jenna Fischer is getting candid about her breast cancer diagnosis — and how it affected her family.

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Keri Russell Shares Why She 'Was Nervous' When Allison Janney Was Cast in 'The Diplomat' Season 2

Keri Russell is stepping out to promote the new season of her hit Netflix series!

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Two trains collide sparking major emergency service response

A collision involving two trains in the Talerddig area of Powys, Wales, this evening has resulted in significant travel disruptions. As a result of the crash, Transport for Wales announced that all services between Shrewsbury and Aberystwyth have been suspended.

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Loose Women star reveals 'painful' health ordeal left her so stressed she couldn't eat or sleep

Janet Street-Porter, 77, joined her Loose Women co-stars on today's (Monday, October 21) show from the comfort of her living room while she recovers from hip surgery.The outspoken presenter opened up about her big operation with Ruth Langsford, Katie Piper, Brenda Edwards and Coleen Nolan. She revealed she was too stressed to eat or sleep prior to the operation but also shared a promising update.The former journalist confirmed she was feeling "mentally much better" following the surgery, which was a relief to her co-stars and ITV viewers alike. Janet said: "It was really depressing me, I lost weight through the stress of it, I wasn't eating very much.

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'The Witcher' Season 4 Cast Changes: Another Actor Exits, Will Be Recast

There’s more casting news about The Witcher‘s fourth season.

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3 Fundamental Lessons Most of Us Learn a Little Too Late in Life

“In elementary school my parents told me it didn’t matter what I did when I grew up, so long as it made me happy. ‘Happiness is the whole point of life,’ my father said. ‘But it doesn’t always come easy. Your mother loves to help people in need, so she became a psychiatric nurse. I love reading, writing and poetry, so I became an English teacher. We both find happiness in the hard work we do each day.’A few years later when I was in junior high, my sixth-grade homeroom teacher put me in detention for ‘being difficult.’ She went around the classroom and asked each student what they wanted to be when they grew up. When she got to me, I told her I wanted to be happy. She told me I was missing the whole point of the question. I told her she was missing the whole point of life.”That’s an old parable my grandmother recited to me countless times when I was a kid.

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Amber Tamblyn Reveals Plastic Surgery Procedure She Had Done at Age 12, Reflects on Her Decision Today

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Reality TV star dead at 31 after critical injury and life-threatening disease

Playboy model and former contestant on the Russian version of The Bachelor, Veronika Murashkina, has tragically passed away at the age of 31. Before her untimely death, she was desperately awaiting a lung transplant due to a severe lung disease. Her health struggles had escalated after being bedridden for years following a devastating car crash.

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The Toughness Myth is a Lie: Hang On To Your Vulnerability

“Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things sometimes mean the most to them. They don’t need to change or harden. Their purity makes them who they are.” ~Unknown

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Married at First Sight star in hospital dash as they share snap from urgent care unit

Peggy Lawrence, who appeared on the E4 reality series Married at First Sight, shared the hospital snap on social media with her thousands of followers.The 33-year-old captioned the picture from the urgent care unit: "Happy Monday to me, what am I like." The snap was followed by a sad face emoji with a tear. In another Instagram story, she shared a picture of her right hand and wrist and penned : "Thanks for all of your messages. It's nothing serious, though; I'm just a clumsy Charlie.

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Olympian Chris Hoy Reveals Terminal Cancer Diagnosis Amid Wife Sarra's MS Battle

Sir Chris Hoy is opening up about a very serious diagnosis.

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GMA's Sam Champion Returns to TV With Facial Scar After Skin Cancer Diagnosis

Sam Champion is back on TV, and addressing his facial scar.

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‘Skins’ star Hannah Murray was reportedly sectioned after joining wellness cult

Skins and Game Of Thrones actress Hannah Murray was sectioned in 2017 as a result of involvement in a wellness cult, it’s been reported.No further details are known at this point, but The Bookseller shared that Murray’s memoir, The Make-Believe, in which she looks back on her experiences, will be published by Hutchinson Heinemann following a 13-way auction and is set to be published in 2026.Murray said, “The Make-Believe tells a deeply personal story that has lived inside me for many years and which it now feels vital to share. I could not be more thrilled to be working with Helen Conford, whose vision for the book aligns perfectly with mine.”Hutchinson Heinemann said, “This is the story of the blurred line between what is real, and what is an illusion; what we must accept and what we wish to be true; between solid earth beneath your feet and a world where anything is possible if you only commit.

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Experts say foods containing these minerals can lower blood sugar without insulin

Experts have outlined how eating foods that are rich in certain minerals can help to lower your blood sugar levels without taking insulin medication.

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Where to stream Joshua Jackson's most iconic series for free ahead of Doctor Odyssey drop

90s TV icon Joshua Jackson earned heartthrob status for his 'charming' role as Pacey Witter and now fans can revisit the series in full on ITVX.

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Legendary BBC presenter reveals Parkinson’s diagnosis

Renowned broadcaster John Stapleton, veteran presenter of iconic shows like Newsnight, Panorama, and GMTV’s News Hour, has opened up about his Parkinson's diagnosis in a documentary with his son, BBC's Nick Stapleton. In a video clip on BBC One’s Morning Live, the star says he is “pragmatic” about the prospect of it getting worse.

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BBC's John Stapleton reveals devastating Parkinson's diagnosis and shares fears for the future

John Stapleton has publicly shared his Parkinson's diagnosis for the first time in an intimate documentary featuring his son and fellow BBC broadcaster Nick Stapleton.

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Jeremy Clarkson issues health update as he reveals everyday task he is now 'banned' from

Jeremy Clarkson has updated fans regarding his health after disclosing that he underwent a consequential heart surgery.

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'See the ankle's fine now!' - Katie Price seen dancing at home days after wheelchair snaps

Fans of Katie Price have called her out, accusing her of fibbing about a recent ankle injury she sustained while on holiday. Just days after being spotted in a wheelchair with a bandaged ankle, the 46 year old was seen energetically dancing around her kitchen in a new video.The star seemed to be in high spirits as she prepared for the Top of the Slops Drag Competition in Clapham, London on November 9, where she's set to be a guest judge. However, eagle-eyed followers were quick to notice that her recent injury seemed to have miraculously healed.

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Lorraine Kelly pays tribute to 'loveliest man' Chris Hoy after he announces terminal cancer diagnosis

Lorraine Kelly paid a heartfelt tribute to Sir Chris Hoy after the Olympic cycling icon disclosed that he has a life expectancy of "two to four years" following his terminal cancer diagnosis.

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manchestereveningnews.co.uk

21.10.2024 / 07:37

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Jeremy Clarkson opens up on major surgery after 'sudden deterioration' in health left him close to dying

Jeremy Clarkson is "fine" after undergoing heart surgery. The former Top Gear presenter opened up about his health scare over the weekend, revealing how he'd started experiencing worrying symptoms during a holiday.

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Motivate and Retain Top Talent Through This Management Technique

Employees play an integral role within a company. If companies want to remain competitive within their ever-evolving industry, retaining talented employees should be their top priority. Sure, salary can influence an individual’s choice on whether they stay in a role.However, there are other motivations that fuel employees, including the quality of leadership and management they experience within the workplace.

curiousmindmagazine.com

20.10.2024 / 23:39

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Navigating the Journey to Sobriety

Choosing sobriety is a powerful statement. Some might shrug it off as a mere “lifestyle choice,” but in reality, deciding to put down the bottle or step away from other substances can change the very fabric of one’s life. The road isn’t always straight, and the hurdles can be daunting, but the promise at the end is unmistakably appealing: freedom. Here are some grounded perspectives and reflections from walking this path.

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curiousmindmagazine.com

20.10.2024 / 23:39

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Conquering the Wall: Understanding and Defeating Sobriety Fatigue in Addiction Recovery

Quitting alcohol or drugs is a big step towards a healthier life. But staying sober can be really hard sometimes. Many people in recovery hit a point where they feel tired and stressed, wondering if it’s worth it. This feeling is called sobriety fatigue. It’s a common problem, but one that can be overcome. This article will help you understand sobriety fatigue and learn ways to deal with it.

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'Elsbeth' Season 2 Cast Update: Carrie Preston's Real-Life Husband Michael Emerson Is Joining, Role Revealed!

Carrie Preston is about to be joined by her real-life husband, actor Michael Emerson, on her hit show Elsbeth!

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

3 Daily Habits that Hold 90 Percent of Us Back in Life

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