For someone with bipolar disorder, finding the “right” treatment plan can be a challenge — because this brain disorder is different for everyone, there is no one-size-fits-all approach.
One way to tailor your treatment is to add complementary and integrative therapies to the mainstays of medication and therapy.
The banner of complementary and integrative therapies refers to any healthcare practices outside of conventional medicine, according to Mayo Clinic.
Formerly called complementary and alternative medicine (CAM), modern ways to refer to this mode of treatment include complementary and integrative medicine, integrative medicine and health, and integrative medicine.