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6 Summer Tips for Unwinding, Recharging and Taking Care of Yourself

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“Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape lay as if new created in all the freshness of childhood.”Henry Wadsworth Longfellow“The time to relax is when you don’t have time for it.”Sydney J.

HarrisThe summer is here.And for many of us it’s a time of vacations, a time of being free from school or a slow time at work or in your business.So it’s a good time to focus on taking extra good care of yourself to unwind, decompress and to recharge.And that’s exactly what this week’s article is all about.

Let me share 6 of my favorite tips that I’ll be using this summer.1. Just watch the clouds go by.During the months of continuous intense work it’s easy to get trapped in the mindset that you have to do something pretty much all the time.This can add a lot of tensions and stress.So try doing nothing at all from time to time this summer.Just go for a walk in the woods.

Sit by the lake and take in the wonderful landscape.Or lie down in the grass and just watch the clouds go by.Do only that, savor the moments of summer and feel how the inner tensions flow out of your body and mind.2.

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