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Free Yourself from Sugar Addiction This Holiday Season

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tinybuddha.com
tinybuddha.com:

“Part of the ingenuity of any addictive drug is to fool you into believing that life without it won’t be as enjoyable” ~Alan Carr “I’m okay, thanks.” See that?

I just turned down a Tony’s Chocolonely from our family advent calendar. I don’t care that it’s a white raspberry popping candy flavor I have never, ever tried before.

I don’t care that I remember being a kid, opening chocolate coins from my stocking. I don’t care! Because this year, I’m going into the holiday month already sugar-free.

And I am tentatively walking on air about it!! I’m forty-five, and it’s taken a lot of bingeing and secret eating, regret, and shame to get here.

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United States
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Cases: 46 252 513
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Recovered: 0
India
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Brazil
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Deaths: 237 619
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