While Black Friday is undoubtedly a fab time to shop for Christmas presents, it's also a good week to stock up on essentials – and for me, that means some of the wellbeing products I swear by to keep feeling my best, especially over the busy winter period.

I'm not claiming to always be the model of health over Christmas (plenty of cheese and wine will definitely be consumed), but below are five supplements, tools and treats that I use or take all year round, that I swear really work at making me feel ever so slightly healthier – and they're all currently reduced in Black Friday sales. (Of course, remember that not all supplements are suitable for everyone; these are just ones that work for me.

Always do your research before taking them, and consult a medical professional if you're unsure.) READ MORE: When Black Friday 2024 starts and best deals already live including Amazon, Apple and Dyson READ MORE: 'Best sleep ever' - Oodie's 'really warm and cosy' blanket hits half price in Black Friday sale Magnesium supplements INNOPURE Magnesium Glycinate 90 Capsules, was £12.99, now £8.98 from Amazon I bought these after hearing influencer Jamie Genevieve talk about how much they had helped her sleep quality, and while it could well be a placebo effect, I really do think they make a difference.

I take one capsule about an hour before bed, and I swear I drop off to sleep easier, and wake up feeling less tired. Magnesium glycinate is reported to potentially help with sleep regularity, low energy and maintaining a regular circadian rhythm.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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